4.9
(7455)
8,952
runners
01:30
12.4km
100m
Running
The Montour Trail offers a refreshing jogging experience through a tapestry of landscapes, from serene wooded valleys to open rural farmlands. You'll find yourself on a predominantly crushed limestone surface, occasionally transitioning to paved asphalt, as the path gently meanders alongside the picturesque Montour Run. It's a journey that feels both natural and historically rich, tracing the path of a former railroad line.
This moderate 7.7-mile (12.4 km) jogging route, with 334 feet (102 metres) of elevation gain, typically takes about 1 hour and 30 minutes to complete. As a rail-trail, it features gentle grades, making it accessible for most fitness levels. Parking is generally available at various trailheads along its extensive length, but checking specific access points is always recommended.
What makes the Montour Trail truly stand out is its extensive length and connectivity, forming a semi-circle around the greater Pittsburgh area and linking to other major trail systems like the Great Allegheny Passage. It follows former railroad lines, offering glimpses into the region's industrial past, and features unique structures such as the McDonald Trestle. This trail is a fantastic option for those seeking varied scenery and a consistent, enjoyable jogging surface.
Last updated: June 9, 2026
Waypoints
Start point
Parking
Get Directions
184 m
Highlight (Segment) • Trail
Tip by
6.39 km
Highlight • Rest Area
Tip by
12.4 km
End point
Parking
Way Types & Surfaces
Way Types
10.6 km
1.04 km
468 m
168 m
Surfaces
10.6 km
1.04 km
311 m
168 m
140 m
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Elevation
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Wednesday 8 July
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This route was planned by komoot.
The Montour Trail offers numerous access points and trailheads every few miles, making it easy to find parking. Specific parking details can often be found on local county tourism websites, such as visitwashingtoncountypa.com.
Yes, the Montour Trail is generally dog-friendly. Many users enjoy jogging with their dogs on the trail. Always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for everyone.
The Montour Trail is enjoyable year-round, but spring, summer, and fall offer the most pleasant conditions for jogging. In winter, be aware that snow can quickly turn to ice, potentially requiring specialized footwear like crampons for safety.
No, you do not need a permit or have to pay an entrance fee to use the Montour Trail. It is a public recreational trail accessible to everyone.
The trail's surface is predominantly crushed limestone, with some sections featuring paved asphalt, providing a generally smooth running experience. While largely flat due to its rail-trail conversion, it does have gradual elevation changes, typically not exceeding a 1% grade. Some parts may have a slight but steady uphill grade.
You'll experience diverse scenery, including leafy green neighborhoods, serene wooded valleys, golf courses, farms, and active rail lines. The trail also features historic bridges, trestles, viaducts, and tunnels, such as the Enlow Tunnel and the McDonald trestle. You'll also pass by the Montour Trail itself, which is a highlight.
The main line of the Montour Trail stretches approximately 47 miles, with branch routes increasing its total length to over 60 miles. It connects to other major regional trails, including the Great Allegheny Passage (GAP) and the Panhandle Trail, offering extensive opportunities for longer runs. There's even a direct connector to Pittsburgh International Airport.
Yes, the Montour Trail is largely considered 'Easy' or 'Green' in difficulty, making it very suitable for beginners and families. Its rail-trail origin means significant steep grades are uncommon, and it is also ADA accessible.
Yes, the trail offers multiple access points and trailheads every few miles. Some sections also include primitive campsites, such as the Montour Trail - Boggs Trailhead Campsite.
Absolutely. The trail is known for its three monumental tunnels: the Enlow Tunnel (575 feet), the National Tunnel (623 feet, though currently closed for stabilization with an anticipated reopening in early 2026), and the Greer Tunnel (235 feet). Iconic bridges like the 900-foot McDonald trestle and the Quicksilver bridge are also prominent features.
While the Montour Trail is popular, its extensive length means you can often find quieter sections, especially during off-peak hours or by exploring some of the branch routes. Generally, sections further from major trailheads or urban centers tend to be less crowded, offering a more remote, natural feel.
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