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United States
Maryland
Baltimore County
Towson

Lake Roland Red Trail

Moderate

3.1

(9)

61

runners

Lake Roland Red Trail

01:01

8.50km

50m

Running

Embark on a moderate jogging experience along the Lake Roland Red Trail, a 5.3-mile (8.5 km) route with a gentle 161 feet (49 metres) of elevation gain, typically completed in about 1 hour. As you jog, the trail winds through varied landscapes, from peaceful woodlands to wetlands and rocky plateaus.…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lake Roland

Waypoints

A

Start point

Parking

Get Directions

1

2.23 km

Lake Roland Park

Highlight • Viewpoint

This park spans over 500 acres and features woodland, wetlands, rocky plateaus, a 100-acre Lake Roland, an abandoned quarry, viewpoints, and some historic buildings.

Tip by

2

2.85 km

Lake Roland

Highlight • Lake

This 100-acre lake was named for the nearby Roland Run Creek and was created by the dam built on Jones Falls. There's a nice trail that runs along the west bank, providing some scenic waterfront views.

Tip by

3

6.07 km

Red Trail, Lake Roland

Highlight (Segment) • Trail

This trail is located in the 500-acre Lake Roland Park and features a dirt trail through woodland, wetlands, rocky plateaus, offering variety to your hike, run, or bike. Due to …

Tip by

B

8.50 km

End point

Parking

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Way Types & Surfaces

Way Types

6.46 km

909 m

895 m

152 m

< 100 m

Surfaces

6.25 km

1.16 km

1.01 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 7 May

19°C

12°C

21 %

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Max wind speed: 11.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the Lake Roland Red Trail?

The trail primarily features a dirt surface, often packed down, but you might encounter sections with roots and loose gravel. While generally flat and wide, some parts can be bumpy or become wet and muddy after rain. It follows an old train line, so you'll even see remnants like tracks and ties.

Is the Lake Roland Red Trail suitable for beginners or families with strollers?

Yes, the trail is generally considered accessible and suitable for various fitness levels, often rated 'easy' to 'moderate' for jogging. Many sections are also considered stroller-friendly, though be prepared for some bumps and potentially muddy areas after rain.

Where can I park to access the Red Trail?

Parking is available at Lake Roland Park. Users often search for 'Lake Roland Red Trail parking' or 'Lake Roland Red Trail parking for runners' to find the most convenient spots within the park.

Are dogs allowed on the trail?

Yes, dogs are generally welcome in Lake Roland Park, including the Red Trail. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all visitors.

What is the best time of year to visit the Lake Roland Red Trail?

The trail is enjoyable year-round. Spring brings new growth, and the mostly wooded path offers pleasant shade on hot summer days. Autumn is particularly scenic with vibrant fall foliage. Even in winter, it can be a beautiful route, though some sections might be wet or icy.

Are there any entrance fees or permits required for Lake Roland Park?

Generally, there are no entrance fees for Lake Roland Park or for using its trails, including the Red Trail. However, it's always a good idea to check the official park website for any specific event-related fees or updated regulations.

What kind of scenery and points of interest can I expect along the route?

You'll jog through diverse landscapes including woodlands, wetlands, and rocky plateaus. Expect scenic waterfront views of the Jones Falls and Lake Roland. Keep an eye out for historical remnants of the old train line, the refurbished Trestle Bridge, and sections featuring 'Art on the Trail'. The park is also home to diverse wildlife and a rare Serpentine Barrens ecosystem.

Does the Red Trail connect with other trails in Lake Roland Park?

Yes, the Red Trail is well-connected within Lake Roland Park. It intersects with other paths such as the Green Trail, Yellow Trail, Orange Trail, and Blue Trail, allowing you to create longer or more varied jogging routes.

What wildlife might I see on the trail?

The diverse habitats of Lake Roland Park support various wildlife. Joggers may spot different bird species, and on warm days, you might even see turtles, especially at the southeast end of the trail.

How long does it typically take to jog the Lake Roland Red Trail?

The full route, which combines sections of the Red and Green Trails, is approximately 8.5 km (5.3 miles) and typically takes around 1 hour to complete at a jogging pace. Your actual time may vary based on your fitness level and how often you stop to enjoy the scenery.

Are there any facilities like restrooms or water available along the trail?

While the trail itself is a natural path, Lake Roland Park generally provides facilities. It's advisable to carry your own water, especially on longer jogs, and check the park's main visitor areas for restroom availability.

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