3.1
(9)
61
runners
01:01
8.50km
50m
Running
Embark on a moderate jogging experience along the Lake Roland Red Trail, a 5.3-mile (8.5 km) route with a gentle 161 feet (49 metres) of elevation gain, typically completed in about 1 hour. As you jog, the trail winds through varied landscapes, from peaceful woodlands to wetlands and rocky plateaus.…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Waypoints
Start point
Parking
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2.23 km
Highlight • Viewpoint
Tip by
2.85 km
Highlight • Lake
Tip by
6.07 km
Highlight (Segment) • Trail
Tip by
8.50 km
End point
Parking
Way Types & Surfaces
Way Types
6.46 km
909 m
895 m
152 m
< 100 m
Surfaces
6.25 km
1.16 km
1.01 km
< 100 m
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Elevation
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Weather
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Today
Thursday 7 May
19°C
12°C
21 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
The trail primarily features a dirt surface, often packed down, but you might encounter sections with roots and loose gravel. While generally flat and wide, some parts can be bumpy or become wet and muddy after rain. It follows an old train line, so you'll even see remnants like tracks and ties.
Yes, the trail is generally considered accessible and suitable for various fitness levels, often rated 'easy' to 'moderate' for jogging. Many sections are also considered stroller-friendly, though be prepared for some bumps and potentially muddy areas after rain.
Parking is available at Lake Roland Park. Users often search for 'Lake Roland Red Trail parking' or 'Lake Roland Red Trail parking for runners' to find the most convenient spots within the park.
Yes, dogs are generally welcome in Lake Roland Park, including the Red Trail. Please ensure your dog is kept on a leash and that you clean up after them to maintain a pleasant experience for all visitors.
The trail is enjoyable year-round. Spring brings new growth, and the mostly wooded path offers pleasant shade on hot summer days. Autumn is particularly scenic with vibrant fall foliage. Even in winter, it can be a beautiful route, though some sections might be wet or icy.
Generally, there are no entrance fees for Lake Roland Park or for using its trails, including the Red Trail. However, it's always a good idea to check the official park website for any specific event-related fees or updated regulations.
You'll jog through diverse landscapes including woodlands, wetlands, and rocky plateaus. Expect scenic waterfront views of the Jones Falls and Lake Roland. Keep an eye out for historical remnants of the old train line, the refurbished Trestle Bridge, and sections featuring 'Art on the Trail'. The park is also home to diverse wildlife and a rare Serpentine Barrens ecosystem.
Yes, the Red Trail is well-connected within Lake Roland Park. It intersects with other paths such as the Green Trail, Yellow Trail, Orange Trail, and Blue Trail, allowing you to create longer or more varied jogging routes.
The diverse habitats of Lake Roland Park support various wildlife. Joggers may spot different bird species, and on warm days, you might even see turtles, especially at the southeast end of the trail.
The full route, which combines sections of the Red and Green Trails, is approximately 8.5 km (5.3 miles) and typically takes around 1 hour to complete at a jogging pace. Your actual time may vary based on your fitness level and how often you stop to enjoy the scenery.
While the trail itself is a natural path, Lake Roland Park generally provides facilities. It's advisable to carry your own water, especially on longer jogs, and check the park's main visitor areas for restroom availability.