4.7
(3)
95
riders
04:17
54.4km
660m
Cycling
This difficult 33.8-mile touring cycling loop combines the Goat Creek and Banff Legacy Trails for a scenic ride in Banff National Park.
Last updated: February 26, 2026
Tips
Includes a very steep uphill segment
You may need to push your bike.
After 52.1 km for 169 m
Waypoints
Start point
Parking
Get Directions
5.41 km
Highlight (Segment) • Trail
Tip by
31.2 km
Highlight (Segment) • Cycleway
Tip by
52.7 km
Highlight • Lake
Tip by
54.4 km
End point
Parking
Way Types & Surfaces
Way Types
22.9 km
19.6 km
8.05 km
3.27 km
352 m
247 m
Surfaces
23.4 km
17.2 km
12.6 km
1.17 km
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Elevation
Highest point (1,700 m)
Lowest point (1,310 m)
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Weather
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Wednesday 6 May
14°C
-1°C
0 %
Additional weather tips
Max wind speed: 7.0 km/h
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This route was planned by komoot.
The full loop, covering approximately 54.4 km, generally takes around 4 to 5 hours to complete by touring bicycle. This duration can vary based on your fitness level, the number of stops you make, and the direction you choose to ride the Goat Creek Trail section.
The loop offers a diverse cycling experience. The Goat Creek Trail section is predominantly unpaved, featuring gravel and dirt roads with some rougher parts, washouts, and occasional short, steep uphill sections. In contrast, the Banff Legacy Trail is a wide, paved asphalt pathway.
The entire loop is considered difficult, requiring good fitness. The Goat Creek Trail is mostly downhill when ridden from Canmore towards Banff, making that segment relatively easier. However, riding it from Banff to Canmore involves significant uphill sections and is much more challenging. The Banff Legacy Trail is generally easier, especially with a slight downhill grade from Banff to Canmore, though it does have some marked short, steep hills.
Yes, as this route is located within Banff National Park, a valid Parks Canada Discovery Pass or a daily park pass is required for all visitors. You can purchase these at park gates or online.
You can typically start and end this loop in either Canmore or Banff. Common starting points include the Goat Creek Trailhead near Canmore or various parking areas in Banff that provide access to the Banff Legacy Trail. Consider starting in Canmore and riding the Goat Creek Trail downhill towards Banff for a slightly easier experience.
The best time to cycle this loop is typically from late spring (May/June) through early fall (September/October). During these months, the weather is generally favorable, and the trails are free of snow. Always check current trail conditions and weather forecasts before heading out, as conditions can change rapidly in the mountains.
You'll be treated to breathtaking views of the Canadian Rockies throughout the ride. The Goat Creek Trail offers immersed mountain scenery, including views of Mount Rundle and the Spray River. The Banff Legacy Trail provides spectacular vistas of iconic peaks like the Three Sisters and Cascade Mountain, with rest stops and picnic areas to enjoy the scenery, including the View of Rundle Forebay.
Dogs are generally permitted on both the Goat Creek Trail and the Banff Legacy Trail, but they must be kept on a leash at all times. This is crucial for their safety, the safety of other trail users, and to protect wildlife in Banff National Park.
Yes, this route utilizes sections of several other trails. You will find yourself on parts of the Rocky Mountain Legacy Trail (Trans Canada Trail), the Great Divide Mountain Bike Route, and the Trans Canada Trail (Alberta), among others.
As this loop passes through Banff National Park, wildlife encounters are possible. It's recommended to carry bear spray, know how to use it, and make noise while cycling, especially on the more remote Goat Creek Trail. Always maintain a safe distance from any animals you encounter.
While e-bikes are generally permitted on the Banff Legacy Trail, they are generally not permitted on the Goat Creek Trail within Banff National Park. Please check current Parks Canada regulations before your ride to ensure compliance.
Long uphill slog to the trailhead, but Goat Creek Trail was fun. Nobody else around for miles. Perfect.