Chimney Top Trail and Spicewood Trail Loop
Chimney Top Trail and Spicewood Trail Loop
2.7
(9)
52
runners
01:47
13.6km
680m
Running
The Chimney Top Trail and Spicewood Trail Loop offers a rewarding, albeit difficult, jogging experience through Frozen Head State Park. You'll navigate varied terrain, from steep climbs with numerous switchbacks on the Chimney Top Trail to a somewhat gentler grade on the Spicewood Trail. Expect to cover 8.5 miles (13.6…
Last updated: June 9, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
1.41 km
Highlight (Segment) • Trail
Tip by
5.13 km
Highlight • Summit
Tip by
7.16 km
Highlight • Summit
Tip by
9.36 km
Highlight (Segment) • Trail
Tip by
13.5 km
Highlight • Trail
Tip by
13.6 km
End point
Way Types & Surfaces
Way Types
13.2 km
344 m
157 m
Surfaces
13.3 km
344 m
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Sign up for freeElevation
Highest point (940 m)
Lowest point (420 m)
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Tuesday 20 October
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Max wind speed: 6.0 km/h
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This route was planned by komoot.
The Chimney Top Trail and Spicewood Trail Loop is considered difficult and strenuous, especially for jogging. You'll encounter significant elevation changes, including steep sections with grades up to 45%, rocky terrain, and natural rock formations. The Chimney Top Trail portion involves a substantial climb, while the Spicewood Trail offers a slightly lighter grade but still features big climbs and flowing singletrack.
This loop offers picturesque views, particularly during fall. You'll traverse lush hardwood forests and reach the summit of Chimney Top Mountain, which provides panoramic views of the Cumberland Plateau. On clear days, you might even glimpse the Great Smoky Mountains. The Spicewood Trail section features fall colors, a river/creek, and opportunities to spot wildlife. The Chimney Tops themselves are notable large rock formations that offer shade and resting spots.
The loop typically starts from the Old Mac Trailhead within Frozen Head State Park. Parking is available at the park, but it's always a good idea to check the Frozen Head State Park website for current parking information and any potential fees or regulations.
Yes, dogs are generally allowed on trails within Frozen Head State Park, including the Chimney Top Trail and Spicewood Trail Loop. However, they must be kept on a leash at all times. Given the strenuous and rocky nature of the trail, ensure your dog is accustomed to difficult terrain and can handle the distance and elevation changes.
The loop is particularly scenic during the fall when the leaves change color, offering vibrant views. Spring also brings lush greenery. While accessible year-round, winter conditions can add significant challenge with snow and ice, making the footpath even more difficult to navigate in certain areas. Summer can be hot and humid, so plan accordingly.
Frozen Head State Park typically does not charge an entrance fee for day use. However, it's always recommended to check the official Frozen Head State Park website or contact park authorities directly for the most up-to-date information on any potential fees, permits, or specific regulations that might apply to certain activities or areas within the park.
Yes, this route primarily follows the Chimney Top Trail and the Spicewood Trail. It also briefly passes through sections of the Interpretive Trail, Old Mac Trail, Flat Fork StoryBook Trail, South Old Mac Trail, Judge Branch Trail, and North Old Mac Trail.
Given the difficult and rugged terrain, sturdy trail running shoes with good grip are essential. Layered clothing is advisable, as temperatures can vary with elevation. Bring plenty of water, as there is no reliable water source directly on the trail, and snacks for energy. A map or GPS device is also recommended, as finding the footpath can be challenging in some areas, especially near massive boulders.
No, this loop is generally not recommended for beginner trail joggers. Its strenuous nature, significant elevation changes, and rugged, rocky terrain make it more suitable for experienced trail runners or hikers seeking a challenging workout. The trail is often used as a training hike due to its demanding conditions.
Frozen Head State Park is located in a more rural area. While there are no cafes or pubs directly at the trailhead, you can find amenities, including dining options and accommodation, in nearby towns. Check local listings for options in areas surrounding Wartburg, Tennessee, which is the closest town to the park.
The lush hardwood forests and diverse habitats of Frozen Head State Park mean you have a chance to spot various wildlife. Along the Spicewood Trail section, you might see deer, squirrels, and various bird species. As with any natural area, be aware of potential encounters with snakes or other forest creatures.
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