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Routes
Hiking trails & Routes
United States
Tennessee
Hamilton County

Cumberland Trail: Rock Creek Gorge Section

Moderate

2.8

(1)

57

hikers

Cumberland Trail: Rock Creek Gorge Section

04:53

16.9km

430m

Hiking

Embark on a moderate hike along the Cumberland Trail: Rock Creek Gorge Section, a 10.5-mile (16.9 km) route that takes about 4 hours and 53 minutes to complete. You will climb 1422 feet (433 metres) through a rugged landscape filled with impressive sandstone cliffs and the soothing sounds of streams…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Justin P. Wilson Cumberland Trail State Park

Waypoints

A

Start point

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1

8.43 km

Leggett Point Overlook

Highlight • Viewpoint

Leggett Point Overlook is the main viewpoint within the Rock Creek Resource Management Area. The overlook is just off the side of the main Rock Creek Loop Trail and is situated on a rocky outcrop atop a high bluff.

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16.9 km

End point

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Way Types & Surfaces

Way Types

16.9 km

Surfaces

16.9 km

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Elevation

Elevation

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Highest point (580 m)

Lowest point (360 m)

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Weather

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Today

Thursday 7 May

18°C

9°C

0 %

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Max wind speed: 16.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Rock Creek Gorge Section of the Cumberland Trail?

Parking is available at designated trailheads, including the Upper Leggett Trailhead. It's always a good idea to arrive early, especially on weekends, as parking can fill up quickly.

Are dogs allowed on the trail?

Yes, dogs are generally allowed on the Cumberland Trail: Rock Creek Gorge Section. However, they must be kept on a leash at all times to protect wildlife and ensure the safety of other hikers.

What is the best time of year to hike this section?

Spring is particularly beautiful due to the abundance of wildflowers like mountain laurel, lady slipper, and bluets. Fall offers stunning foliage. Summer can be hot and humid, while winter hiking is possible but requires appropriate gear for potentially slippery conditions.

Do I need a permit or pay an entrance fee to hike here?

No, there are typically no permits or entrance fees required to hike the Cumberland Trail: Rock Creek Gorge Section, as it is part of the Justin P. Wilson Cumberland Trail State Park. However, always check the official state park website for any updated regulations before your visit.

What is the terrain like on this trail?

The terrain is rugged and challenging, featuring significant elevation changes with steep descents and ascents, numerous switchbacks, and creek crossings. You'll traverse pine forests, mixed hardwoods, and impressive rock bluffs. Expect to encounter a steep wooden ladder near the Rock Creek Bridge and many hand-placed rocks and steps.

Is this trail suitable for beginners?

The full Rock Creek Gorge Section is generally rated as moderate to strenuous, with some sections earning a difficulty rating of 8 out of 10. It's not ideal for beginners due to its ruggedness and elevation changes. However, there are options for various skill levels, including a universally accessible loop on the northern end and shorter, less strenuous sections.

What notable features or viewpoints can I expect to see?

The trail offers exceptional scenery, including beautiful streams, small cascades, and impressive sandstone cliffs. A highlight is the Leggett Point Overlook, which provides expansive, panoramic views of the gorge. You'll also cross the 80-foot-long Rock Creek Bridge and may spot hawks and eagles from various overlooks.

Is this a loop trail or an out-and-back?

The Rock Creek Gorge Section offers both options. A full 'lollipop' loop hike covers approximately 14.2 miles, while many hikers choose to do shorter out-and-back sections, which are typically around 5.4 miles one-way.

Does this trail connect with other paths?

Yes, the route is primarily part of the Cumberland Trail (94%) and specifically the CT - Rock Creek Gorge Trail (37%). It also includes sections of the Rock Creek Loop Trail (16%) and the Leggett Point Overlook Trail (8%), among others.

What kind of wildlife or plants might I encounter?

The gorge is rich in biodiversity. In spring, you'll find abundant wildflowers such as mountain laurel, fire pink, lady slipper, and dwarf crested iris. The landscape also features rhododendron thickets and evergreen hemlocks. Keep an eye out for various bird species, including hawks and eagles, especially from overlooks.

Are there any camping options along the trail?

Yes, primitive camping is available at designated campsites along the Cumberland Trail: Rock Creek Gorge Section. Always follow Leave No Trace principles and check for any specific regulations regarding backcountry camping.

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