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Routes
Hiking trails & Routes
United States
South Carolina
Pickens County

Table Rock Trail

Moderate

3.1

(20)

26

hikers

Table Rock Trail

04:46

11.3km

600m

Hiking

Hike the Table Rock Trail in South Carolina for a challenging 7.0-mile route with 1952 feet of elevation gain and panoramic mountain views.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Table Rock State Park

Waypoints

A

Start point

Parking

Get Directions

1

113 m

Foothills Trail Eastern Terminus

Highlight • Trail

This is where the 77 mile Foothills Trail begins. It takes you through dense forest and over beautifull hills with a considerable amount of wooden stairs. It ends at Oconee State Park.

Tip by

2

208 m

Carrick Creek Falls

Highlight • Waterfall

This is a beautiful spot to sit and take it easy after a long hike!

Tip by

3

641 m

Green Creek Falls

Highlight • Waterfall

4

4.26 km

Governor's Rock

Highlight • Viewpoint

Governor's Rock is a nice intermediate point on the trail to Table Rock Summit and viewpoint. Elevation is 2,854 feet (870 m). A number of steps have been carved out from the rock, ascending and descending over the large rock formation is no hurdle.

Tip by

5

5.63 km

View from Table Rock

Highlight • Viewpoint

Rough Trail, beautiful sight from top

Tip by

B

11.3 km

End point

Parking

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Way Types & Surfaces

Way Types

10.6 km

525 m

148 m

< 100 m

Surfaces

10.6 km

525 m

235 m

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Elevation

Elevation

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Saturday 4 July

36°C

23°C

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Comments

November 13, 2025,Hike
This is not an intermediate hike. According to Google, Table Rock Trail in South Carolina is widely considered the most difficult hike in the state, due to its steep and strenuous nature, which includes over 2,000 feet of elevation gain in a relatively short distance. Hikers describe the trail as being similar to a long, steep stair climber and say …
So, today we tried hiking the American Way. At first we were just looking for bears and snakes. But at some point we were so caught up in nature that we completely lost sight of it.
A very beautiful and challenging trail that invites you to switch off. Unfortunately, today is our last tour in South Carolina.

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Frequently Asked Questions

How challenging is the Table Rock Trail?

The Table Rock Trail is considered very strenuous and rugged, especially due to its steep and continuous ascent. While komoot rates it as 'moderate', park officials describe it as 'highly strenuous'. Hikers gain approximately 2,000 feet in elevation over 3.6 miles one-way to the summit, navigating steep rock staircases and some light bouldering. The first half-mile is easier, but it quickly becomes demanding.

How long does it typically take to hike the Table Rock Trail?

The full out-and-back hike to the summit and back usually takes around 5-8 hours. Park rangers recommend allowing 3-4 hours each way for the ascent and descent, making the total duration approximately 17189 seconds (about 4 hours and 46 minutes) according to komoot's estimate for the full route.

Where can I park for the Table Rock Trail, and where does it start?

The trailhead for the Table Rock Trail is conveniently located near the Nature Center within Table Rock State Park. Ample parking is available at the park. Hikers are encouraged to register at the Nature Center for safety before starting their hike.

Are there any fees or permits required to hike the Table Rock Trail or enter Table Rock State Park?

Yes, as the Table Rock Trail is located within Table Rock State Park, there is an entrance fee required to access the park. No additional permits are typically needed for hiking the trail itself, but it's always a good idea to check the park's official website for the most current fee information and regulations.

Is the Table Rock Trail dog-friendly?

The Table Rock Trail is generally dog-friendly, but dogs must be kept on a leash at all times. Given the strenuous nature of the trail, steep sections, and rock scrambles, ensure your dog is fit enough for the climb and bring plenty of water for both of you.

What is the best time of year to hike the Table Rock Trail?

Spring and fall generally offer the best temperatures for hiking the Table Rock Trail, providing comfortable conditions and beautiful scenery. While the park can be enjoyed year-round, summer can be hot and humid, and winter hiking may involve icy conditions on higher elevations, requiring appropriate gear.

What are the main points of interest or views along the Table Rock Trail?

The trail offers diverse scenery and spectacular views. You'll pass by streams and waterfalls like Carrick Creek Falls and Green Creek Falls in the lower sections. As you ascend, you'll reach viewpoints such as Governor's Rock and, ultimately, the View from Table Rock at the summit, offering panoramic vistas of the distant mountains, Greenville, Table Rock Reservoir, and Caesars Head.

What kind of terrain should I expect on the Table Rock Trail?

Expect a rugged and varied terrain. The initial section is relatively easy, but the trail quickly becomes very steep, featuring numerous human-made rock staircases and sections requiring light bouldering. You'll hike through an open forest with boulders, primarily oak and hickory trees, with some exposed granite as you gain elevation.

What kind of wildlife might I encounter on the trail?

The Table Rock Trail is home to various wildlife species. Hikers might spot white-tailed deer, raccoons, and a variety of birds. While less common, black bears are also present in the area. Always maintain a safe distance and never feed wildlife.

Does the Table Rock Trail connect with other hiking paths?

Yes, the Table Rock Trail is a significant route within the park and intersects with other paths. Notably, it forms part of the Foothills Trail Eastern Terminus and sections of the Carrick Creek Loop Trail and Pinnacle Mountain Trail.

Is the Table Rock Trail suitable for beginners or families with young children?

Due to its 'highly strenuous' rating and significant elevation gain, the Table Rock Trail is generally not recommended for beginners or very young children. While the first half-mile is easier, the majority of the trail involves a challenging, continuous ascent with steep rock stairs and some bouldering. Hikers should have a good level of fitness and be prepared for a demanding climb.

Are there any specific strategies or tips for hiking the Table Rock Trail?

Given its strenuous nature, it's advisable to start your hike early in the day, especially during warmer months, to avoid heat and allow ample time. Bring plenty of water (more than you think you'll need), snacks, and wear sturdy hiking boots. Take advantage of the flatter sections and viewpoints for breaks. Registering at the Nature Center before you start is also recommended for safety.

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