3.1
(20)
26
hikers
04:46
11.3km
600m
Hiking
Hike the Table Rock Trail in South Carolina for a challenging 7.0-mile route with 1952 feet of elevation gain and panoramic mountain views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Table Rock State Park
Waypoints
Start point
Parking
Get Directions
113 m
Highlight • Trail
Tip by
208 m
Highlight • Waterfall
Tip by
641 m
Highlight • Waterfall
4.26 km
Highlight • Viewpoint
Tip by
5.63 km
Highlight • Viewpoint
Tip by
11.3 km
End point
Parking
Way Types & Surfaces
Way Types
10.6 km
525 m
148 m
< 100 m
Surfaces
10.6 km
525 m
235 m
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Elevation
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Weather
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Saturday 4 July
36°C
23°C
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This route was planned by komoot.
The Table Rock Trail is considered very strenuous and rugged, especially due to its steep and continuous ascent. While komoot rates it as 'moderate', park officials describe it as 'highly strenuous'. Hikers gain approximately 2,000 feet in elevation over 3.6 miles one-way to the summit, navigating steep rock staircases and some light bouldering. The first half-mile is easier, but it quickly becomes demanding.
The full out-and-back hike to the summit and back usually takes around 5-8 hours. Park rangers recommend allowing 3-4 hours each way for the ascent and descent, making the total duration approximately 17189 seconds (about 4 hours and 46 minutes) according to komoot's estimate for the full route.
The trailhead for the Table Rock Trail is conveniently located near the Nature Center within Table Rock State Park. Ample parking is available at the park. Hikers are encouraged to register at the Nature Center for safety before starting their hike.
Yes, as the Table Rock Trail is located within Table Rock State Park, there is an entrance fee required to access the park. No additional permits are typically needed for hiking the trail itself, but it's always a good idea to check the park's official website for the most current fee information and regulations.
The Table Rock Trail is generally dog-friendly, but dogs must be kept on a leash at all times. Given the strenuous nature of the trail, steep sections, and rock scrambles, ensure your dog is fit enough for the climb and bring plenty of water for both of you.
Spring and fall generally offer the best temperatures for hiking the Table Rock Trail, providing comfortable conditions and beautiful scenery. While the park can be enjoyed year-round, summer can be hot and humid, and winter hiking may involve icy conditions on higher elevations, requiring appropriate gear.
The trail offers diverse scenery and spectacular views. You'll pass by streams and waterfalls like Carrick Creek Falls and Green Creek Falls in the lower sections. As you ascend, you'll reach viewpoints such as Governor's Rock and, ultimately, the View from Table Rock at the summit, offering panoramic vistas of the distant mountains, Greenville, Table Rock Reservoir, and Caesars Head.
Expect a rugged and varied terrain. The initial section is relatively easy, but the trail quickly becomes very steep, featuring numerous human-made rock staircases and sections requiring light bouldering. You'll hike through an open forest with boulders, primarily oak and hickory trees, with some exposed granite as you gain elevation.
The Table Rock Trail is home to various wildlife species. Hikers might spot white-tailed deer, raccoons, and a variety of birds. While less common, black bears are also present in the area. Always maintain a safe distance and never feed wildlife.
Yes, the Table Rock Trail is a significant route within the park and intersects with other paths. Notably, it forms part of the Foothills Trail Eastern Terminus and sections of the Carrick Creek Loop Trail and Pinnacle Mountain Trail.
Due to its 'highly strenuous' rating and significant elevation gain, the Table Rock Trail is generally not recommended for beginners or very young children. While the first half-mile is easier, the majority of the trail involves a challenging, continuous ascent with steep rock stairs and some bouldering. Hikers should have a good level of fitness and be prepared for a demanding climb.
Given its strenuous nature, it's advisable to start your hike early in the day, especially during warmer months, to avoid heat and allow ample time. Bring plenty of water (more than you think you'll need), snacks, and wear sturdy hiking boots. Take advantage of the flatter sections and viewpoints for breaks. Registering at the Nature Center before you start is also recommended for safety.
Comments
A very beautiful and challenging trail that invites you to switch off. Unfortunately, today is our last tour in South Carolina.
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