01:48
31.7km
470m
Road cycling
Cycle the moderate 19.7-mile Emory River loop in Lone Mountain State Forest, gaining 1538 feet in 1 hour and 47 minutes.
Last updated: February 26, 2026
Waypoints
Start point
Parking
8.50 km
Highlight • River
Tip by
31.7 km
End point
Parking
Way Types & Surfaces
Way Types
25.1 km
6.52 km
Surfaces
21.4 km
10.3 km
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Sign up for freeElevation
Highest point (420 m)
Lowest point (250 m)
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Today
Wednesday 14 October
29°C
15°C
20 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
While specific parking areas for this exact road cycling loop are not detailed, Oakdale, TN, serves as a common access point for routes in the area. Look for public parking options within Oakdale that are suitable for visitors.
The route is primarily a road cycling experience, featuring mostly well-paved surfaces. However, be prepared for some segments that may be unpaved or difficult, potentially requiring you to dismount and push your bike, especially on sections with notable elevation changes.
Categorized as a 'moderate' road ride, this loop is best suited for cyclists with good fitness levels. While not extremely technical, its distance of approximately 31.7 kilometers and elevation gain of about 470 meters make it an engaging challenge rather than a beginner-friendly route.
The route offers picturesque views of the surrounding natural landscape, including glimpses of the Emory River and hardwood forests. The area is known for its natural beauty, providing a scenic backdrop for your ride.
As this route passes through or near Lone Mountain State Forest, it's advisable to check with the park's official website or local authorities for any specific permits, entrance fees, or regulations that might apply to cyclists within the forest boundaries.
While specific recommendations for this route are not available, East Tennessee generally offers pleasant cycling conditions in the spring and fall when temperatures are milder and the scenery is vibrant with new growth or autumn colors. Summer can be hot and humid.
This is a road cycling route, and while dogs are generally welcome in many outdoor areas, it's important to consider their safety on roads with vehicle traffic. If you plan to bring a dog, ensure they are secured and safe, and always check local regulations for any specific rules regarding pets on public roads or within the state forest.
Yes, the route also passes through sections of the French Hamby Road.
The estimated duration for completing this 31.7-kilometer loop is approximately 1 hour and 47 minutes, assuming a steady pace on a race bike. Your actual time may vary based on your fitness level and stops.
Given the moderate difficulty and potential for unpaved sections, it's recommended to bring a well-maintained road bike, a helmet, sufficient water, snacks, a repair kit, and appropriate clothing for the weather. A phone or GPS device for navigation is also advisable.
Oakdale, TN, is the closest town to the loop. You may find local cafes or restaurants there to refuel after your ride, though options might be limited. It's a good idea to check availability beforehand.
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