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Emory River loop

Moderate

Emory River loop

01:48

31.7km

470m

Road cycling

Cycle the moderate 19.7-mile Emory River loop in Lone Mountain State Forest, gaining 1538 feet in 1 hour and 47 minutes.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

8.50 km

Emory River

Highlight • River

The Emory River flows just over 46 miles from the slopes of Fork Mountain to the Clinch River. The river is a destination for whitewater rafters and paddlers.

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31.7 km

End point

Parking

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Way Types & Surfaces

Way Types

25.1 km

6.52 km

Surfaces

21.4 km

10.3 km

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (420 m)

Lowest point (250 m)

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Weather

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Today

Wednesday 14 October

29°C

15°C

20 %

Additional weather tips

Max wind speed: 8.0 km/h

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Frequently Asked Questions

Where can I park to access the Emory River loop?

While specific parking areas for this exact road cycling loop are not detailed, Oakdale, TN, serves as a common access point for routes in the area. Look for public parking options within Oakdale that are suitable for visitors.

What is the terrain like on the Emory River loop?

The route is primarily a road cycling experience, featuring mostly well-paved surfaces. However, be prepared for some segments that may be unpaved or difficult, potentially requiring you to dismount and push your bike, especially on sections with notable elevation changes.

Is the Emory River loop suitable for beginners?

Categorized as a 'moderate' road ride, this loop is best suited for cyclists with good fitness levels. While not extremely technical, its distance of approximately 31.7 kilometers and elevation gain of about 470 meters make it an engaging challenge rather than a beginner-friendly route.

What can I expect to see along the route?

The route offers picturesque views of the surrounding natural landscape, including glimpses of the Emory River and hardwood forests. The area is known for its natural beauty, providing a scenic backdrop for your ride.

Are there any permits or fees required to cycle the Emory River loop in Lone Mountain State Forest?

As this route passes through or near Lone Mountain State Forest, it's advisable to check with the park's official website or local authorities for any specific permits, entrance fees, or regulations that might apply to cyclists within the forest boundaries.

What is the best time of year to cycle this route?

While specific recommendations for this route are not available, East Tennessee generally offers pleasant cycling conditions in the spring and fall when temperatures are milder and the scenery is vibrant with new growth or autumn colors. Summer can be hot and humid.

Is the Emory River loop dog-friendly?

This is a road cycling route, and while dogs are generally welcome in many outdoor areas, it's important to consider their safety on roads with vehicle traffic. If you plan to bring a dog, ensure they are secured and safe, and always check local regulations for any specific rules regarding pets on public roads or within the state forest.

Does the route intersect other well-known paths?

Yes, the route also passes through sections of the French Hamby Road.

How long does it typically take to complete the Emory River loop?

The estimated duration for completing this 31.7-kilometer loop is approximately 1 hour and 47 minutes, assuming a steady pace on a race bike. Your actual time may vary based on your fitness level and stops.

What should I bring for a ride on the Emory River loop?

Given the moderate difficulty and potential for unpaved sections, it's recommended to bring a well-maintained road bike, a helmet, sufficient water, snacks, a repair kit, and appropriate clothing for the weather. A phone or GPS device for navigation is also advisable.

Are there any cafes or restaurants near the Emory River loop for a post-ride stop?

Oakdale, TN, is the closest town to the loop. You may find local cafes or restaurants there to refuel after your ride, though options might be limited. It's a good idea to check availability beforehand.

Nearby routes

Moderate

Emory River loop

01:48h

31.7km

470m

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