3.4
(9)
97
riders
04:09
86.0km
760m
Road cycling
Embark on the Natchez Trace - Franklin Loop, a moderate road cycling route that guides you through middle Tennessee's picturesque wooded landscapes and charming rural areas. This journey spans 53.5 miles (86.0 km) and involves a total elevation gain of 2484 feet (757 metres), typically taking about 4 hours and 8 minutes to complete. As you ride, you will pass through lush, tree-lined corridors, with the iconic Double Arch Bridge near Franklin serving as a memorable visual landmark.
Planning your ride on the Natchez Trace Parkway is straightforward, as the route is generally well-maintained for a smooth cycling experience. While commercial vehicles are prohibited and traffic is usually light, remember you will share the road with motorized traffic since most sections lack designated bike lanes. For your convenience, restroom facilities with potable water are available approximately every 20 miles along the Parkway, which is helpful for longer rides.
The Natchez Trace Parkway offers a unique environment, free from commercial development, allowing you to fully immerse yourself in the natural beauty. Consider a stop at the Old Town archaeological site to explore some local history and add a cultural dimension to your road cycling adventure. This route provides a distinct blend of scenic beauty and historical interest, making it a notable option for cyclists in the region.
Last updated: April 23, 2026
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Waypoints
Start point
Parking
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36.6 km
Highlight • Historical Site
Tip by
78.5 km
Highlight (Segment) • Trail
Tip by
86.0 km
End point
Parking
Way Types & Surfaces
Way Types
38.3 km
23.2 km
13.4 km
11.3 km
Surfaces
58.5 km
27.1 km
510 m
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Elevation
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This route was planned by komoot.
While the Natchez Trace Parkway has various access points, for the Franklin Loop, you can typically find parking near Franklin, TN, or at designated pull-offs along the Parkway itself. Specific parking areas are not detailed, but the route is designed to be accessible from multiple points within the Franklin area.
The Natchez Trace - Franklin Loop is generally considered to have moderate difficulty for road cycling. The northern section of the Parkway, which this loop uses, is hillier than other parts, with some climbs reaching up to an 8% grade. While not extreme, beginners should be prepared for elevation gains and a challenging ride.
The loop is primarily paved, offering a smooth road cycling experience. It guides cyclists through middle Tennessee's wooded landscapes, farmlands, and charming rural areas. A significant portion is on the Natchez Trace Parkway, known for its lush, tree-lined corridors. Off-Parkway sections, like those through Fernvale and Leiper's Fork, provide a taste of pastoral Tennessee.
The route offers a blend of natural beauty and historical significance. You'll cycle through wooded landscapes and farmlands. Notable highlights include the Old Town archaeological site, the stunning Natchez Trace Parkway Bridge (Double Arch Bridge) near Franklin, and the charming village of Leiper's Fork with its antique shops and art galleries. A significant portion of the route is along the National Scenic Trail - Highland Rim Section.
The best time to cycle the loop is typically during spring and fall when temperatures are milder and the scenery is vibrant with new growth or autumn colors. Summer can be hot and humid, while winter may bring colder temperatures and potential for ice, though the Parkway is generally well-maintained.
No, there are no permits or entrance fees required to cycle the Natchez Trace Parkway or this loop. The entire 444-mile Natchez Trace Parkway is designated as a bicycle route by the National Park Service and is free to access.
Dogs are generally allowed on the Natchez Trace Parkway, but they must be kept on a leash at all times. Always ensure your dog is well-behaved and that you clean up after them. Be mindful of sharing the road with vehicles.
Restroom facilities with potable water are available approximately every 20 miles along the Natchez Trace Parkway. However, cell phone service can be unreliable in some areas, and water sources might be limited in certain stretches, so carrying a water filter or sufficient water is recommended.
Commercial vehicles are prohibited on the Natchez Trace Parkway, and motorized traffic is generally light. However, cyclists should be aware of potential rush hour traffic near urban areas and the presence of RVs. There are no designated bike lanes or shoulders on much of the Trace, meaning cyclists share the road. Wearing brightly colored clothing and using front and rear lights for visibility is advised.
Yes, the route primarily follows sections of the Natchez Trace Parkway (Bike Route). It also includes portions of the Nashville Connector and the Heartland trail.
While the Parkway sections are free from commercial development, the loop passes through areas like the charming village of Leiper's Fork, which offers antique shops, art galleries, and local eateries. Franklin, TN, also provides numerous options for cafes, restaurants, and pubs.