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Running trails & routes
United States
Virginia
Grayson County
Mount Rogers National Recreation Area

Virginia Highlands Horse Trail

Hard

2.9

(30)

31

runners

Virginia Highlands Horse Trail

01:42

12.6km

360m

Running

Jog the difficult 7.8-mile Virginia Highlands Horse Trail in Mount Rogers National Recreation Area, gaining 1177 feet with mountain views.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Little Dry Run Wilderness

Mount Rogers National Recreation Area

Waypoints

A

Start point

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1

2.77 km

Little Dry Run Wilderness

Highlight • Forest

Little Dry Run Wilderness provides a glimpse into this historical Virginia landscape. While Hemlock trees in the George Washington National Forest and certain areas of the Jefferson are gradually succumbing …

Tip by

2

6.27 km

Situated atop Iron Mountain at an elevation of 3800 feet, bikers will find a campground and a historically significant picnic area. The log picnic shelter, which has a grand stone …

Tip by

B

12.6 km

End point

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Way Types & Surfaces

Way Types

12.6 km

Surfaces

12.6 km

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Elevation

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Wednesday 15 July

29°C

16°C

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Frequently Asked Questions

What is the terrain like on the Virginia Highlands Horse Trail?

The trail features mountainous terrain with significant ascents and descents, offering valley views and numerous creek crossings. You'll encounter natural surfaces, including double track and narrow single track. Be prepared for potentially technical sections, as some areas have experienced erosion, leading to entrenched paths and exposed bedrock.

Is the Virginia Highlands Horse Trail suitable for beginner joggers?

Given its 'difficult' classification and mountainous terrain with varied surfaces and potential erosion, the trail is generally more suited for intermediate to advanced joggers. Some sections might be moderate, but overall, it presents a challenging experience requiring careful footing.

Where can I park to access the Virginia Highlands Horse Trail?

Specific parking areas and trailheads are available along the extensive route within the Mount Rogers National Recreation Area. For detailed information on access points, it's recommended to check local resources like visitsmythcountyva.com or visitdamascus.org.

Do I need any permits or pay an entrance fee for the trail or Mount Rogers National Recreation Area?

The Virginia Highlands Horse Trail itself does not typically require specific jogging permits. However, as it's located within the Mount Rogers National Recreation Area, there might be fees associated with certain developed recreation sites or campgrounds within the area, such as Comers Rock Campground and Recreation Area. Always check the official US Forest Service website for the Mount Rogers National Recreation Area for the most current information on fees and regulations.

Is the Virginia Highlands Horse Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, as a multi-use trail shared with equestrians, hikers, and mountain bikers, it's crucial to keep your dog on a leash and under control at all times for their safety and the safety of other trail users and wildlife.

What kind of scenery can I expect while jogging this trail?

You'll be treated to scenic mountain top views, picturesque valleys, and journeys through mixed hardwood forests. The trail passes through areas like the Lewis Fork Wilderness and offers vistas of the surrounding mountains and Blue Ridge Mountain countryside. Depending on the section, you might also encounter open pastures.

What is the best time of year to jog the Virginia Highlands Horse Trail?

Spring and fall generally offer the most pleasant conditions with milder temperatures and beautiful foliage. Summer can be warm and humid, while winter may bring snow and ice, making some sections more challenging. Be aware that certain sections are open to motorcycles seasonally, particularly from October through April 1, which might affect your experience.

Are there any specific points of interest along the route?

Yes, the trail passes through notable areas. You'll find yourself near the Little Dry Run Wilderness, offering a wilder experience. The Comers Rock Campground and Recreation Area is also along the route, providing facilities. The surrounding region is also known for the possibility of encountering wild ponies in adjacent areas like Grayson Highlands State Park.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the TransVirginia Bike Route, the Little Dry Run Trail, and the Comers Rock Trail.

What should I bring for a jog on this trail?

Given the trail's length and difficulty, it's advisable to bring plenty of water, appropriate trail running shoes with good grip, navigation tools (like a komoot app with offline maps), snacks, and layers of clothing suitable for changing mountain weather. Be prepared for creek crossings and potentially technical footing.

Is the Virginia Highlands Horse Trail a loop?

No, the Virginia Highlands Horse Trail is an extensive multi-use path, spanning 67 to 83 miles, making it primarily a point-to-point trail rather than a loop. You would need to arrange for transportation at your endpoint or plan an out-and-back route for shorter excursions.

Nearby routes

Hard

Virginia Highlands Horse Trail

01:42h

12.6km

360m

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