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Routes
Road cycling routes
United States
Tennessee
Monroe County
Tellico Plains

Foothills Tour

Hard

3.4

(9)

34

riders

Foothills Tour

05:26

93.3km

2,280m

Road cycling

The Foothills Tour is a challenging racebike route that takes you through the Cherokee National Forest. You will experience extensive vistas of the Smoky Mountains and ride through lush wooded areas. This difficult 58.0-mile (93.3 km) journey includes a significant 7465 feet (2275 metres) of elevation gain, making the rewarding…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Citico Creek Wilderness

Cherokee National Forest

Nantahala National Forest

Waypoints

A

Start point

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1

46.6 km

Haw Knob

Highlight • Summit

Sitting in both states of Tennessee and North Carolina, Haw Knob in the Unicoi Mountains offers a captivating blend of rugged terrain and scenic beauty.

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93.3 km

End point

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Way Types & Surfaces

Way Types

93.4 km

Surfaces

93.4 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,550 m)

Lowest point (270 m)

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Weather

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Today

Sunday 10 May

27°C

12°C

0 %

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Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the overall difficulty and terrain like for the Foothills Tour?

The Foothills Tour is a challenging road cycling route, known for its significant climbs and descents. It covers approximately 93 kilometers with over 2200 meters of elevation gain, requiring considerable effort. Cyclists should expect a tough ride, but the rewarding views make it worthwhile.

What are the key scenic highlights along the route?

The route offers extensive vistas of the Smoky Mountains and beautiful wooded areas. A notable highlight is Haw Knob, a summit that provides exceptional views. Many consider the scenery and enjoyable descents to be among the best in the eastern U.S.

What is the best time of year to cycle the Foothills Tour?

The best time to cycle this route is typically during the spring and fall months. Spring offers pleasant temperatures and blooming wildflowers, while fall provides stunning foliage. Summer can be warm, and winter may bring challenging conditions, especially at higher elevations.

Are there any permits or entrance fees required for the Cherokee National Forest?

Generally, there are no entrance fees to access the Cherokee National Forest itself for day use. However, some specific recreation areas or facilities within the forest might require a fee or permit. It's always a good idea to check the official Cherokee National Forest website for the latest regulations before your visit.

Where are the main parking and access points for this road cycling route?

While specific parking areas can vary, many cyclists begin their journey from towns like Tellico Plains, which offers convenient access to the surrounding roads that form the Foothills Tour. Look for public parking in these gateway communities.

Is the Foothills Tour suitable for beginners?

Given its 'difficult' rating, significant elevation gain, and challenging terrain, the Foothills Tour is generally not recommended for beginners. It requires a good level of fitness and experience with road cycling on mountainous routes.

Does the route intersect with other trails?

Yes, while primarily a road cycling route, sections of the Foothills Tour share paths or run parallel to other trails. Notably, the route intersects with parts of the Benton MacKaye Trail and also includes segments along Falls Branch Road, North River Road, Strawberry Knob Trail, and Mud Gap Trail.

What should I bring for a road cycling trip on the Foothills Tour?

Due to the challenging nature and length of the route, it's essential to bring appropriate gear. This includes a well-maintained racebike, helmet, plenty of water and snacks, repair kit, first-aid supplies, and layers of clothing suitable for changing mountain weather. A GPS device or a downloaded map is also highly recommended.

Are there any cafes or rest stops along the way?

The route traverses through relatively remote areas of the Smoky Mountains. While there might be small towns or general stores at the beginning or end of the route, dedicated cafes or rest stops directly on the more challenging sections are limited. Plan to be self-sufficient with water and nutrition.

Is the Foothills Tour dog-friendly?

As a road cycling route, dogs are generally not recommended to accompany cyclists due to safety concerns with traffic and the strenuous nature of the ride. If you plan to visit the Cherokee National Forest for other activities, dogs are typically allowed on trails if leashed, but this specific cycling tour is not ideal for pets.

What are some alternative road cycling routes in the area?

For those seeking different challenges or less strenuous options, the broader Smoky Mountains region and surrounding foothills offer a variety of road cycling routes. You might find routes with varying elevation profiles and distances, some of which are less demanding than the Foothills Tour.

Nearby routes

Hard

14

Foothills Tour

05:26h

93.3km

2,280m

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