Ocean to Lake Hiking Trail
Ocean to Lake Hiking Trail
3.3
(22)
71
hikers
05:38
22.5km
0m
Hiking
Hike the difficult 14.0 miles (22.5 km) Ocean to Lake Hiking Trail through diverse South Florida ecosystems, including wet prairies and cypr
Last updated: February 26, 2026
Waypoints
Start point
819 m
Highlight (Segment) • Trail
Tip by
1.93 km
Highlight • Rest Area
Tip by
5.98 km
Highlight (Segment) • Trail
Tip by
11.3 km
Highlight • Forest
Tip by
22.5 km
End point
Way Types & Surfaces
Way Types
22.5 km
Surfaces
21.1 km
1.46 km
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Thursday 22 October
27°C
21°C
30 %
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Max wind speed: 17.0 km/h
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This route was planned by komoot.
The ideal time to hike is from late autumn to early spring. This period avoids the intense heat, high humidity, and abundant insects common during Florida's warmer months, making for a much more pleasant experience.
The trail offers incredibly diverse and rapidly changing terrain. You'll encounter wooded paths, remote dirt roads, and even short road walks. A unique feature is the presence of ankle to waist-deep cypress swamps and wet prairies, requiring hikers to wade through water. The eastern section also features challenging rolling sand dunes in Jonathan Dickinson State Park, along with pine flatwoods, palmetto, and oak hammocks.
The research does not explicitly state whether dogs are allowed on the entire Ocean to Lake Hiking Trail. Regulations can vary by specific sections or parks it passes through. It's best to check with the relevant land management agencies for current rules regarding pets before planning your trip.
The Ocean to Lake Hiking Trail passes through various public lands, including the Hungryland Slough Natural Area. While the trail itself might not always require a specific permit, some sections or access points, particularly within state parks or natural areas, may have entrance fees or require permits for camping. It's advisable to check with the Florida Trail Association or the specific park/area management for the most up-to-date permit and fee information.
Despite its proximity to populated areas, the trail offers a surprisingly wild experience with abundant wildlife. You might spot various birds such as ospreys, hawks, eagles, cranes, herons, and egrets. Alligators are also commonly seen in canals and ponds along the route.
Specific parking locations are not detailed in the provided information. However, as a long-distance trail, there are typically multiple access points and parking areas along its 61-63 mile length. Hikers often utilize parking within Jonathan Dickinson State Park or other designated trailheads. It's recommended to consult detailed maps or local trail resources for precise parking information depending on which section you plan to hike.
The Ocean to Lake Hiking Trail is a 61 to 63-mile spur of the larger Florida Trail System, often described as a 'fractal' of the entire Florida Trail due to its condensed experience of diverse habitats. Its unique characteristic is connecting two significant bodies of water—Lake Okeechobee and the Atlantic Ocean—through surprisingly wild public lands. Notable features include Bowman Island, a campsite accessible by wading, and the opportunity to dip your feet in the Atlantic Ocean at Hobe Sound Beach at the trail's eastern terminus.
The trail itself is a highlight, known as the Ocean to Lake Trail. You can also find the Lucky Hammock Campground, a Boardwalk with wet prairie view, and sections of Beautiful jungle. The trail also features serene cypress swamps adorned with bromeliads, vast pine forests, and open prairies.
The trail is generally rated as easy to intermediate. However, its difficulty can significantly increase with high water levels, as flooded sections may require wading through water that can reach waist-deep. The soft sand in the dune areas, particularly in Jonathan Dickinson State Park, can also present a considerable challenge. Proper planning for potential wet conditions and appropriate footwear are crucial.
Yes, the route is part of the larger Florida Trail System. Specifically, the trail is officially known as the Ocean to Lake Hiking Trail, and sections of it are also referred to as the Ocean-to-Lake Trail.
Given the potential for wading through water, waterproof or quick-drying footwear is essential. Consider bringing trekking poles for stability in wet or sandy sections. Insect repellent is highly recommended, especially outside of the cooler months. Always carry sufficient water, sun protection, and navigation tools, as some sections can feel remote.
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