3
riders
02:27
18.3km
890m
Mountain biking
This moderate 11.4-mile mountain biking trail in Val Pontirone climbs 2920 feet to Capanna Cava, offering diverse scenery.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
1.15 km
Highlight • Gorge
Translated by Google •
Tip by
8.55 km
Highlight • Mountain Hut
Translated by Google •
Tip by
9.11 km
Highlight • Mountain Hut
Translated by Google •
Tip by
18.3 km
End point
Parking
Way Types & Surfaces
Way Types
16.2 km
1.08 km
982 m
Surfaces
16.2 km
1.14 km
982 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (2,040 m)
Lowest point (1,230 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Monday 13 July
22°C
13°C
78 %
Additional weather tips
Max wind speed: 5.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This mountain bike trail is rated as moderate, requiring good fitness due to a significant ascent. The terrain starts from Fontana, descends to the river at Ponte di Cengio, and then climbs steeply through a forest. Sections, especially between Ponte di Cengio and Fontài, can be semi-unpaved and increasingly rough, potentially requiring you to push your bike at times.
The route offers diverse scenery and notable features. You'll pass through the picturesque Val Pontirone, and the trail leads to the Alpe Cava and the Cava Hut. The hut itself is a highlight, known for its unique dining experience, and it's close to the Laghetti di Cava (Cava Lakes).
As you ascend, particularly around the Alpe d'Albèa and Laras areas, the views open up dramatically to the Blenio Valley and the lower part of Val Pontirone. You'll also catch glimpses of mountains like Sgioranch, Tecc Neu, and Mazzorino. The trail passes through mixed larch and fir forests, and the Forcarella di Cava offers expansive views of the Blenio Valley.
Summer is an excellent time to visit, as the rhododendron bushes are in full bloom, adding vibrant pink to the landscape. Always check local weather conditions before heading out, as mountain weather can change rapidly.
While the trail offers an immersive natural experience, specific regulations for dogs are not detailed. It's generally advisable to keep dogs on a leash, especially in areas with livestock or wildlife, and to always clean up after them. Check local Val Pontirone regulations for any specific rules.
There is no mention of specific permits or entrance fees required for mountain biking the Fontana - Capanna Cava Trail or for accessing the Val Pontirone area. However, it's always good practice to respect private land and any local signage.
The trail starts from Fontana. While specific parking areas are not detailed, access points in Fontana would be the logical place to look for parking. Be aware that the semi-unpaved road leading towards Alpe di Cava can be challenging for vehicles with low clearance.
Information on public transport directly to the Fontana trailhead is not readily available. It's recommended to research local bus services or other transport options that serve Fontana in Val Pontirone, as this is a more remote area.
Yes, the route also passes through sections of the Fontana - Capanna Cava (67%), 02-Via Alta Crio (20%), Fontana - Rifiugio Giumella (7%), Grotti di Biasca - Capanna Cava (3%), 01-Via Alta Crio (2%), Biasca San Carlo - Capanna Cava (2%), and Alpe di Sceng - Buion (8%) trails.
The Capanna Cava is located at 2,065 meters. It's known for having experienced restaurant managers and even a pizza oven, offering a unique dining experience at high altitude. While it can be reached by car up to Alpe di Cava (followed by a short walk), the road can be challenging. It provides a great stop for refreshments and a meal.
The trail is rated as moderate and requires good fitness due to significant ascents and potentially rough, semi-unpaved sections. While suitable for all skill levels, the challenging terrain and need to sometimes push bikes might make it less ideal for younger children or families seeking a very easy ride. It's best for families with experienced and fit mountain bikers.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free