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Routes
Running trails & routes
United States
Minnesota
Lake County

Bean Lake & Bear Lake loop via Superior Hiking Trail

Routes
Running trails & routes
United States
Minnesota
Lake County

Bean Lake & Bear Lake loop via Superior Hiking Trail

Hard

3.0

(23)

40

runners

Bean Lake & Bear Lake loop via Superior Hiking Trail

03:02

24.0km

450m

Running

Jog the difficult 14.9-mile Bean Lake & Bear Lake loop via Superior Hiking Trail, featuring lakes, forests, and challenging terrain.

Last updated: February 26, 2026

Waypoints

A

Start point

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1

11.0 km

Bean Lake

Highlight • Lake

Stunning views of Bean Lake from atop a sheer cliff that drops down to the lake.

Tip by

2

12.4 km

Bear Lake Viewpoint

Highlight • Viewpoint

From that spot you can enjoy a great view of Bear Leak below you. The clear waters and the reflections of the beautiful surrounding forest can be seen from here, so make sure to take some pictures while hiking along the Superior Hiking Trail.

Tip by

3

13.9 km

Elam's Knob Overlook

Highlight • Viewpoint

Short side hike to a nice view of Lake Superior

Tip by

B

24.0 km

End point

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Way Types & Surfaces

Way Types

13.1 km

9.23 km

1.15 km

499 m

Surfaces

20.2 km

2.12 km

1.11 km

262 m

201 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (450 m)

Lowest point (250 m)

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Weather

Powered by Foreca

Today

Thursday 7 May

9°C

-2°C

13 %

Additional weather tips

Max wind speed: 22.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Bean Lake & Bear Lake loop?

The most common access point for this section of the Superior Hiking Trail is the Penn Blvd trailhead near Silver Bay. Parking is available there, but it can fill up quickly, especially on weekends during peak season. Arriving early is recommended.

Do I need a permit or pay an entrance fee for this trail?

The Bean Lake & Bear Lake loop is located within the Superior National Forest and also winds through Tettegouche State Park. Generally, day-use permits are not required for hiking or jogging on the Superior Hiking Trail itself. However, if you plan to camp overnight in Tettegouche State Park or use specific state park facilities, check their official website for any applicable fees or permits.

Is this trail dog-friendly?

Yes, dogs are generally allowed on the Superior Hiking Trail, including the Bean Lake & Bear Lake loop. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.

What is the best time of year to jog this loop?

The trail offers stunning scenery year-round, but the best time for jogging is typically late spring through fall. Spring brings wildflowers, while fall is renowned for its vibrant colors. Be aware that spring can be muddy, and fall can see increased visitor numbers. Winter jogging is possible but requires appropriate gear for snow and ice.

What is the terrain like on the Bean Lake & Bear Lake loop?

Expect a challenging and varied terrain. The route features steep climbs and descents, with numerous rocks and roots that demand technical footing. Some sections can be muddy, especially after rain. While there are flatter stretches, the trail is predominantly undulating with frequent elevation changes, making it a rigorous jog that often includes sections of power hiking.

What can I see along the route?

This loop offers breathtaking scenery. You'll encounter expansive views of Lake Superior, pass by the beautiful Bean Lake and the Bear Lake Viewpoint, and traverse thick forests. Don't miss the panoramic vistas from Elam's Knob Overlook. You might also spot roaring waterfalls and wildflowers in season.

Does this trail intersect with other well-known paths?

Yes, this route is primarily part of the Superior Hiking Trail and the North Country National Scenic Trail (MN). You will also find sections that briefly overlap with the Gitchi-Gami State Trail and various Superior Hiking Spur Trails.

How long does it typically take to jog this loop?

This challenging 24-kilometer loop typically takes around 3 hours and 1 minute to jog. However, due to its difficult rating and technical terrain, many will find themselves power hiking steeper sections, which can extend the duration. Plan accordingly based on your fitness level and trail conditions.

Is this loop suitable for beginner joggers?

This route is rated as 'difficult' and is generally considered suitable for experienced trail runners or those looking for a rigorous jog. The significant elevation changes, rocky, and rooty sections make it challenging. Beginners might find it overly strenuous and should consider shorter, less technical trails in the area first.

What should I bring for a jog on this trail?

Given the trail's difficulty and length, essential items include plenty of water, appropriate trail running shoes with good ankle support, navigation (like the komoot app), snacks, and layers of clothing. Trekking poles can be helpful for the steep and technical sections. Always be prepared for changing weather conditions.

Are there any specific challenges or insider tips for this loop?

The Bean Lake & Bear Lake loop is known for its ruggedness. A key challenge is the technical footing due to roots and rocks, especially on descents. An insider tip is to be mindful of your pace; it's not a continuously runnable path for most. Many experienced trail runners choose to power hike the steepest sections to conserve energy and prevent injury. Also, arrive early to secure parking, especially on weekends.

Nearby routes

Moderate

3

Superior Hiking Trail

01:30h

12.0km

170m

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