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United States
Illinois
Dupage County
Naperville

DuPage River Trail

Moderate

3.2

(14)

49

runners

DuPage River Trail

01:17

12.3km

30m

Running

Jog the moderate 7.6-mile (12.3 km) DuPage River Trail, offering diverse scenery and a mix of paved and natural surfaces.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions
1

4.05ย km

West Branch Riverway Forest Preserve

Highlight โ€ข Forest

The West Branch Riverway Forest Preserve is a 713-acre nature preserve in Bartlett. It has a variety of habitats along the river that help promote a biodiversity of plants and โ€ฆ

Tip by

2

6.21ย km

Pioneer Park Forest Preserve

Highlight โ€ข Forest

Pioneer Park Forest Preserve encompasses 18 acres and rests along the shores of the West Branch DuPage River. The West Branch DuPage River Trail passes through the preserve, which is prone to flooding from the river after heavy precipitation.

Tip by

B

12.3ย km

End point

Parking

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Way Types & Surfaces

Way Types

11.0ย km

1.09ย km

255ย m

Surfaces

9.82ย km

904ย m

884ย m

502ย m

205ย m

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Elevation

Elevation
Nothing selected โ€“ click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Saturday 17 October

14ยฐC

3ยฐC

0ย %

Additional weather tips

Max wind speed: 11.0ย km/h

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Frequently Asked Questions

What is the terrain and difficulty like on the DuPage River Trail?

The trail offers varied terrain. Much of it is paved asphalt, making it generally suitable for jogging. Some southern segments are open and flat, while sections like Hammel Woods are hilly and winding through woodlands. The Whalon Lake area is flat and paved, looping through wetlands. While a 3-mile paved section near Naperville is easy with minimal elevation, the West Branch DuPage River Trail loop can be up to 10 miles with 1000 ft of elevation gain, considered a moderate run requiring good fitness.

Where can I park or access the DuPage River Trail?

You can access the trail at various points, often through parks along its route. For example, in Naperville, Pioneer Park Forest Preserve and Centennial Park offer convenient access, with some parks providing restrooms and picnic shelters. Public transportation options may also be available depending on the specific section you plan to visit.

Is the DuPage River Trail dog-friendly?

Yes, the trail is generally dog-friendly. However, it's always best to check specific forest preserve or park regulations for leash requirements and any restricted areas, as rules can vary slightly by location along the extensive trail.

What's the best time of year to jog on the trail?

The trail can be enjoyed year-round, but spring and autumn offer pleasant temperatures and beautiful scenery, especially with the changing foliage. Summer can be warm, but many sections run through wooded areas providing shade. Winter jogging is possible, but be prepared for colder conditions and potential snow or ice on paved surfaces.

Do I need a permit or pay an entrance fee to use the trail?

Generally, no specific permit or entrance fee is required to use the DuPage River Trail itself. However, if you plan to visit specific forest preserves or use certain facilities, it's always a good idea to check the respective district websites for any specific regulations or permits, such as for fishing at Hidden Lakes Historic Trout Farm.

What kind of scenery can I expect along the trail?

You'll experience a diverse visual journey. The trail winds through forest preserves like West Branch Riverway Forest Preserve and Pioneer Park Forest Preserve, offering ample shade and river views. Other sections pass through prairies, wetlands, and even suburban landscapes with beautiful houses. Look out for a decorative waterfall and river overview spur.

Does the DuPage River Trail connect to other trails?

Yes, the DuPage River Trail is a significant regional trail known for its connectivity. On its northern end, it links to the well-known Illinois Prairie Path. The route also passes through sections of the West Branch DuPage River Trail, Naperville Bike Routes, and the Southern DuPage Regional Trail.

Are there amenities or places to eat/rest along the trail?

Yes, the trail passes through various parks that offer amenities like restrooms, picnic shelters, and playgrounds. When passing through downtown Naperville, you'll find easy access to restaurants and shops. Other communities along the trail, such as Bolingbrook, Plainfield, and Shorewood, also offer dining and accommodation options near trail access points.

Are there specific sections or loops recommended for jogging?

For an easier, flatter experience, consider the southernmost parts of the trail that traverse floodplains. The 3-mile paved section near Naperville is also rated as easy. If you're looking for a moderate challenge, the West Branch DuPage River Trail loop can offer up to 10 miles with significant elevation gain. The segment around Whalon Lake provides a flat, paved loop through wetlands.

Is the DuPage River Trail suitable for families?

Yes, many sections of the trail are suitable for families, especially the flatter, paved segments. Parks along the route, such as Centennial Park in Naperville, offer playgrounds and picnic areas. The diverse scenery and opportunities for wildlife viewing also make it an engaging experience for all ages.

What wildlife can I expect to see along the trail?

The trail's diverse habitats, including forest preserves, prairies, and wetlands, make it a great spot for wildlife viewing. You might spot various bird species, small mammals, and aquatic life near the river. Keep an eye out, especially in the quieter, more natural sections.

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