3.2
(7)
67
runners
01:56
18.8km
70m
Running
The Henry Hudson Trail is a fantastic option if you're looking for a long, relatively flat jogging route that offers a surprising amount of scenic diversity. You'll glide along a mostly paved, 10-foot-wide path, passing through wetlands, wooded areas, and open fields, with some sections providing lovely views of Sandy Hook Bay. It's a great way to experience the natural and suburban landscapes of Monmouth County on a smooth, easy-to-navigate surface.
Planning your jog on the Henry Hudson Trail is straightforward, as it's accessible from multiple points and generally well-maintained throughout the year. While the 11.7-mile (18.8 km) distance and 1 hour and 56 minutes duration might earn it a "difficult" rating for jogging, the minimal 220 feet (67 metres) of elevation gain means the challenge is in endurance, not steep climbs. Spring and fall are ideal for comfortable temperatures, and you should always carry water for this longer route.
This trail holds a special place as the first rail-trail established in Monmouth County, built on former railway rights-of-way and part of the National Rails-to-Trails Network. Its gentle grade and varied scenery, including the picturesque Sandy Hook Bay views, make it one of the best jogging routes in the region for sustained, enjoyable exercise. It's a testament to how former industrial corridors can be transformed into valuable community assets.
Last updated: June 9, 2026
Waypoints
Start point
Parking
9.41 km
Highlight (Segment) • Trail
Tip by
18.8 km
End point
Parking
Way Types & Surfaces
Way Types
18.8 km
Surfaces
16.6 km
2.23 km
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This route was planned by komoot.
You can access the trail at various points along its 24-mile length. A convenient spot with amenities is the Henry Hudson Trail Activity Center in Leonardo, which offers parking and restrooms. Other access points are available in towns like Matawan, Aberdeen, and Atlantic Highlands. Be aware that parking availability can vary by location.
While the Komoot tour for this trail is rated 'difficult' due to its length (nearly 19 km), the trail itself is generally considered easy with a relatively flat profile. Its paved surface makes it accessible for joggers of varying experience levels, including beginners. However, some sections have bumps from tree roots, and frequent street crossings require caution.
The majority of the trail features a paved, 10-foot-wide asphalt surface, which is ideal for jogging. However, be prepared for some sections, particularly in the northern part and areas like Belford/Port Monmouth, where tree roots can lift the pavement, creating bumps. The Bayshore Trail section, part of the system, transitions to gravel and sand near the shoreline.
The trail offers diverse and picturesque scenery. You'll jog through lush grassy meadows, wetlands, streams, and forested sections. The northern part provides views of Sandy Hook Bay, the Verrazano Bridge, and even the distant New York City skyline. Much of the trail is tree-lined, offering welcome shade, and in spring, wildflowers add vibrant color.
Spring is an excellent time to visit, as wildflowers are in bloom, adding vibrant color to the scenery. The tree-lined sections provide welcome shade during warmer months, making it pleasant even on hot days. Fall offers beautiful foliage. The trail is generally accessible year-round, but be mindful of potential flooding in the gravel sections after heavy rains.
Yes, the trail is generally dog-friendly. However, all dogs must be kept on a leash and under control at all times. Please remember to clean up after your pet to help keep the trail enjoyable for everyone.
No, there are no permits or entrance fees required to access and use the Henry Hudson Trail. It is part of the Monmouth County Park System, which generally provides free access to its trails and parks for public enjoyment.
Given its proximity to woodlands and wetlands, the trail offers opportunities to spot various wildlife. Keep an eye out for migratory birds, white-tailed deer, and wild turkeys. The Big Brook Park section, which the trail passes through, is also known for fossil hunting.
Yes, the trail connects to other recreational areas, such as the Sandy Hook bike trail, offering options for extending your jog. The route itself is primarily along the Henry Hudson Trail, but it also passes through sections of Big Brook Road.
Yes, some sections require extra caution. The northern part and areas like Belford/Port Monmouth can have bumpy pavement due to tree roots. The Bayshore Trail section, with its gravel and sand surface, is prone to flooding after heavy rains. Additionally, there are frequent street crossings, particularly in the northern section and between Matawan and North Middletown, which require vigilance for traffic.
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