4.7
(5036)
16,321
runners
03:24
32.2km
40m
Running
This difficult 20.0 miles (32.2 km) jogging trail in San Jose offers diverse scenery along the Guadalupe River, including urban views and sa
Last updated: February 26, 2026
Waypoints
Start point
Parking
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8.50 km
Highlight • Monument
Tip by
16.2 km
Highlight • Lake
Tip by
32.2 km
End point
Parking
Way Types & Surfaces
Way Types
30.7 km
1.28 km
215 m
Surfaces
18.1 km
7.75 km
4.63 km
1.44 km
314 m
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Elevation
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This route was planned by komoot.
The trail is predominantly paved, offering a smooth surface ideal for jogging. It's generally flat, making it an easy to moderate experience for most runners. However, be aware that the trail is currently made up of two separate segments.
The trail offers varied experiences. The northern segment starts near the San Francisco Bay, connecting to the larger San Francisco Bay Trail, and follows the Guadalupe River. Closer to downtown San Jose, it runs through Guadalupe River Park. The southern segment, while shorter, also provides scenic views. For longer runs, you'll need to plan around the two discontinuous segments.
You'll find diverse scenery, from views of the Guadalupe River and the San Francisco Bay to urban landscapes near downtown San Jose. Notable points of interest include Lupe the Mammoth and the Alviso Salt Ponds. The trail also passes through Guadalupe River Park, which features the Heritage Rose Garden.
Yes, the Guadalupe River Trail is a crucial link in San Jose's trail network. It connects to the San Francisco Bay Trail, Lake Almaden Trail, Los Alamitos Creek Trail, and Coyote Creek Trail, among others. The route itself primarily follows the Guadalupe River Trail (95%) but also includes sections of the Homestead / Hedding / Brokaw Corridor (15%) and the San Francisco Bay Trail (7%).
Yes, the trail is generally dog-friendly. However, it's important to keep your dog on a leash at all times. In some sections, particularly near underpasses, there have been reports of unleashed dogs from nearby encampments, so always be mindful of your surroundings.
The trail can be enjoyed year-round. However, be aware that parts of the trail, especially north of the airport, can be subject to flooding at underpasses after heavy rain or during king tides, which might require re-routes. Checking local weather and trail conditions before you go is always a good idea.
No, there are no permits required or entrance fees to access the Guadalupe River Trail or Guadalupe River Park. Both are publicly accessible for recreation.
The trail is designed to be easily accessible, with various access points along its length. For specific parking locations, it's best to check the official San Jose Parks and Recreation website or local mapping services for designated parking areas near your preferred starting point. Many sections offer street parking or dedicated lots.
While many users report feeling safe, especially during the day, some sections, particularly south of the airport and in underpasses, have been reported to have homeless encampments. This can sometimes lead to trash and, in rare instances, interactions with unleashed dogs. It's always wise to be aware of your surroundings and consider jogging with a companion if you're concerned.
The full route, which is about 32.2 kilometers (20 miles) long, typically takes around 3 hours and 25 minutes to jog continuously. Keep in mind that the trail has two discontinuous segments, so planning is needed if you aim to cover the entire length in one go.
Given that the trail is predominantly paved and relatively flat, many sections are suitable for strollers and wheelchairs. The design generally passes under bridges to avoid at-grade street crossings, enhancing accessibility. However, be mindful of potential flooding in underpasses after rain, which could temporarily affect accessibility.