Iron Horse Regional Trail
Iron Horse Regional Trail
2.7
(2)
60
runners
01:58
19.0km
70m
Running
If you're looking for a long, consistent run with varied scenery, the Iron Horse Regional Trail is a solid pick. This 11.8 miles (19.0 km) route, with a mere 230 feet (70 metres) of elevation gain, is officially rated difficult, but its smooth, paved surface and gentle grade make it…
Last updated: June 9, 2026
Waypoints
Start point
Bus stop
Get Directions
2.58 km
Highlight (Segment) • Trail
Tip by
9.47 km
Highlight • Settlement
Tip by
19.0 km
End point
Bus stop
Way Types & Surfaces
Way Types
18.2 km
847 m
Surfaces
18.8 km
204 m
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Elevation
Highest point (110 m)
Lowest point (50 m)
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Weather
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Today
Tuesday 14 July
39°C
19°C
0 %
Additional weather tips
Max wind speed: 17.0 km/h
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This route was planned by komoot.
The trail is highly accessible, maintained by the East Bay Regional Park District. You can reach it via several BART (Bay Area Rapid Transit) stations, including Dublin/Pleasanton, Pleasant Hill, and Walnut Creek, making it easy to get to without a car. Parking is available at various points along its extensive length, as it connects numerous communities.
Yes, the trail is generally dog-friendly. It's a multi-use path, so dogs are typically allowed, but always ensure they are on a leash and that you clean up after them to maintain a pleasant experience for all users.
The trail is enjoyable year-round, but spring and fall offer the most comfortable temperatures for jogging. In spring, you might see colorful flowers, and in fall, the cooler weather is ideal. Summer mornings or evenings are best to avoid the heat, while winter can be pleasant on clear days.
No, you do not need a permit or have to pay an entrance fee to use the Iron Horse Regional Trail. It is maintained by the East Bay Regional Park District and is freely accessible to the public.
The trail primarily features a smooth, paved asphalt surface, making it ideal for jogging. It's largely flat, which minimizes fatigue and suits all ages and fitness levels. While mostly flat, some sections, especially when heading north, may have a slight grade of about 2%, which can be more noticeable with afternoon winds.
Yes, while the main trail is 100% paved, in certain areas there are adjacent unpaved or soft trails. These offer an alternative surface for those who prefer a different feel underfoot, away from the asphalt.
The scenery is quite varied, transitioning between urban, suburban, and natural landscapes. You can enjoy marshland views, greenbelts, pleasant residential areas, and even pass through charming downtown Danville. Further south, you'll find views of the valley ridge line and Mt. Diablo, and near Pleasanton, views of the adjacent Shadow Cliffs Regional Recreation Area.
Absolutely! The trail offers diverse sights. You might spot horses at the Iron Horse Trail horses 🐴 highlight, or enjoy the charm of Danville. The trail also follows Walnut Creek for about 3.5 miles, where you can often see ducks, geese, and egrets.
The route described is approximately 19 kilometers (11.8 miles) long. For an average jogger, it typically takes around 1 hour and 58 minutes to complete this distance.
Yes, the Iron Horse Regional Trail is very suitable for jogging with a stroller. Its smooth, paved asphalt surface and generally flat terrain make it an excellent choice for families with young children.
Yes, the route also passes through sections of the Iron Horse Regional Trail, Las Trampas to Mt. Diablo Regional Trail, and various segments of the San Ramon Valley Iron Horse Trail.
This trail is unique as a historic "rail trail," built on a former Southern Pacific Railroad right-of-way. It's one of California's longest rail-trails, currently spanning 32-33 miles, and is a wide, multi-use path, often 20 feet across, accommodating various activities. It also features several bridges over busy thoroughfares for enhanced safety.
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