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Routes
Bike touring routes & trails
United States
California
Contra Costa County
Martinez

San Pablo Bay loop

Hard

3.3

(16)

47

riders

San Pablo Bay loop

03:08

48.7km

630m

Cycling

Embark on the San Pablo Bay loop for a challenging touring bicycle ride that offers diverse scenery and expansive bay views. This difficult route covers 30.2 miles (48.7 km) with a significant 2062 feet (628 metres) of elevation gain, typically taking around 3 hours and 8 minutes to complete. As…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pinole Valley Park

Carquinez Regional Shoreline

Waypoints

A

Start point

Parking

Get Directions

1

2.03 km

John Muir Memorial Park

Highlight • Natural Monument

At the foot of Mount Wanda and Mount Helen, a statue of John Muir stands surrounded by a young but already tall redwoods grove. Just a mile south from his …

Tip by

2

5.32 km

Briones Regional Park

Highlight • Forest

Northern Entrance to the vast Briones Park, with several interesting bikeable trails, though often quite hilly.

Tip by

3

5.77 km

Pleasant, mostly shaded road with little midday traffic, though eastbound picking up around afternoon rush hour. Almost unbelievably rural feeling so close to the Bay. Unfortunately long parts without shoulder.

Tip by

4

23.6 km

Pinole Creek bike bridge (SF Bay Trail)

Highlight (Segment) • Bridge

A great smooth biking section of the Bay Trail leads to Pinole Creek, it has been restored to fairly natural conditions and is flanked by bike trails on both sides of the creek.

Tip by

5

27.6 km

Surprisingly picturesque cliffs with two lone trees on them, and park benches with contemplative panoramic views across the bay.

Tip by

6

42.5 km

George Miller Regional Bike Trail

Highlight (Segment) • Cycleway

Carquinez Scenic Drive is closed to cars since landslides caused damage in the 1980s. The former road is a paved park trail in the Carquinez Regional Shoreline Reserve to the …

Tip by

B

48.7 km

End point

Parking

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Way Types & Surfaces

Way Types

28.6 km

16.1 km

3.96 km

< 100 m

< 100 m

Surfaces

38.7 km

9.70 km

328 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (250 m)

Lowest point (0 m)

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Weather

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Today

Sunday 10 May

26°C

11°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the difficulty level of the San Pablo Bay loop for touring cyclists?

This route is considered difficult, designed for very fit cyclists. It covers nearly 49 km with over 600 meters of elevation gain, which can take around 3 hours and 10 minutes to complete. Expect rolling terrain and some significant climbs, particularly on sections like Carquinez Scenic Drive.

What kind of terrain can I expect on this cycling route?

The San Pablo Bay loop features a mix of paved and unpaved surfaces. While many sections, especially those part of the George Miller Regional Bike Trail and the broader San Francisco Bay Trail, are paved, you should be prepared for some gravel or dirt segments. The route includes rolling hills and some challenging climbs.

What are the best times of year to cycle the San Pablo Bay loop?

The best times to cycle this route are typically during the spring and fall months when the weather is mild and pleasant. Summers can be warm, and winters may bring rain. Always check the local weather forecast before heading out, as conditions can vary.

Are there any permits or fees required to cycle this route, especially within Carquinez Strait Regional Shoreline?

Generally, there are no specific permits or fees required for cycling on the public trails that make up the San Pablo Bay loop, including those within the Carquinez Strait Regional Shoreline. However, it's always a good idea to check the East Bay Regional Park District website for any updated regulations or specific park rules before your visit.

Where can I park to access the San Pablo Bay loop?

While specific parking areas for the entire loop aren't explicitly named, you can often find parking in the historic communities along the route, such as Martinez, Crockett, or Port Costa. These towns serve as excellent starting points and offer amenities. Look for public parking lots or street parking in these areas.

Is the San Pablo Bay loop dog-friendly?

Regulations regarding dogs can vary along different sections of this route, especially as it passes through various parks and trails. While some parts of the San Francisco Bay Trail may allow dogs on leash, areas like Briones Regional Park have specific rules. It's best to check the individual park or trail regulations for each segment if you plan to bring your dog.

What interesting sights or highlights will I see along the way?

This route offers diverse scenery and several notable highlights. You'll pass by the John Muir Memorial Park, ride through sections of Briones Regional Park, and experience the scenic Arroyo Del Hambre, Alhambra Valley. Other points of interest include the Pinole Creek bike bridge (SF Bay Trail), Lone Tree Point Regional Park, and the George Miller Regional Bike Trail, all offering beautiful views of San Pablo Bay and its surroundings.

Does this route intersect with other well-known cycling paths?

Yes, the San Pablo Bay loop is an integral part of the larger San Francisco Bay Trail network. It also passes through sections of the Bay Area Ridge Trail - 02 - East Bay, Mokelumne Coast to Crest Trail, I-80 Bikeway, Pinole Valley Multi-Use Trail, Carquinez Bridge Trail, and the George Miller Regional Trail, among others.

Are there places to stop for food or drinks along the San Pablo Bay loop?

Yes, the route connects several historic communities like Martinez, Crockett, and Port Costa. These towns offer opportunities to stop for refreshments, with cafes, restaurants, and pubs where you can refuel during your ride.

What kind of wildlife can I expect to see while cycling?

The diverse ecosystems along the San Pablo Bay loop, including marshlands and coastal areas, provide excellent opportunities for wildlife viewing. You might spot various bird species, especially in areas known for bird-watching, and other local fauna typical of the San Francisco Bay Area.

What should I bring for a touring bicycle ride on this loop?

Given the route's difficulty and length, it's advisable to bring plenty of water, snacks, a repair kit for your touring bicycle, and appropriate layers of clothing for changing weather conditions. Sun protection (sunscreen, hat) is also recommended, especially on exposed sections. A fully charged phone and a map or GPS device are also essential.

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