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Routes
Road cycling routes
United States
Maine
Waldo County

Belfast & Bangor, Maine loop

Hard

4.7

(6406)

6,557

riders

Belfast & Bangor, Maine loop

05:09

119km

1,000m

Road cycling

If you're seeking advanced long distance cycling loops in Maine, the Belfast & Bangor loop delivers a substantial challenge. This difficult 73.7-mile (118.6 km) road cycling route takes you from the charming coastal streets of Downtown Belfast, past Swan Lake, and along scenic country roads with views of the Penobscot…

Last updated: June 9, 2026

Tips

Includes movable bridges

Check opening times.

After 899 m for 12 m

After 118 km for 12 m

Waypoints

A

Start point

Parking

Get Directions

1

12.0 km

Swan Lake

Highlight • Lake

Swan Lake drains into Goose River. This strange naming conundrum might signify to some a sort of turf (or water) war between the two aquatic bird species. However, Swan Lake …

Tip by

2

52.6 km

Bangor Waterfront

Highlight (Segment) • Viewpoint

The Bangor Waterfront area has seen a lot of work and upkeep in recent years. There are paved paths, waterfront viewing areas, statues, gardens, green space, benches, and a lot …

Tip by

3

88.4 km

Bucksport

Highlight • Settlement

Bucksport, Maine is a small town located right on the Penobscot River. From this spot on Main Street you get great views over the water to Fort Knox, the Penobscot …

Tip by

4

91.1 km

View of the Waldo-Hancock Bridge

Highlight • Viewpoint

From this spot you get fantastic views of the Waldo-Hancock Bridge, or Penobscot Narrows Bridge. This iconic cable bridge connects Verona Island to the mainland and has become a local …

Tip by

5

97.6 km

Sandy Point Beach

Highlight • Beach

Sandy Point Beach is in Stockton Springs and is a sandy beach (a rarity in northern Maine!) that is great for swimming, picnicking, walking, and bird and other wildlife watching. …

Tip by

6

118 km

Downtown Belfast

Highlight • Settlement

Belfast is a seaport at the the mouth of the Passagassawakeag River estuary on Belfast and Penobscot Bays that has a rich history that is reflected in architecture and many …

Tip by

B

119 km

End point

Parking

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Way Types & Surfaces

Way Types

77.7 km

33.2 km

5.43 km

2.26 km

< 100 m

Surfaces

111 km

6.85 km

744 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (0 m)

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Weather

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Today

Sunday 12 July

29°C

13°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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Frequently Asked Questions

What is the overall difficulty of the Belfast & Bangor, Maine loop?

This loop is rated as difficult. It covers a significant distance of approximately 118.6 km (73.7 miles) with an elevation gain of over 1000 meters (3,280 feet). The terrain includes rolling hills, especially around Belfast, and varied landscapes between the two cities, making it suitable for experienced road cyclists.

What kind of terrain can I expect on this cycling route?

You can expect a mix of terrain. Around Belfast, the routes generally feature rolling hills, requiring good fitness. The connection between Belfast and Bangor involves typical inter-city roads. Near Bangor, you'll find diverse landscapes, including scenic country roads, more rolling hills, and sections with views of the Penobscot River.

What are the best places to park for this loop?

While there isn't a single designated trailhead parking for this custom loop, you can find parking options in both Belfast and Bangor. In Belfast, consider parking near Downtown Belfast or public lots. In Bangor, parking is available near the Bangor Waterfront or other city parking facilities, depending on your starting point.

Are dogs allowed on the Belfast & Bangor, Maine loop?

As this route primarily uses public roads and connects various areas, there isn't a universal dog policy. Dogs are generally allowed in public spaces on a leash, but specific rules may apply in parks or private properties you pass through. Always ensure your dog is well-behaved and on a leash, and be mindful of traffic on road sections.

What is the best time of year to cycle this route?

The best time to cycle this loop is typically from late spring through early autumn (May to October). During these months, the weather is generally milder and more predictable. Summer offers the warmest temperatures, while autumn provides beautiful fall foliage, though you should be prepared for cooler temperatures and potentially more variable weather.

Do I need any permits or pay entrance fees for this cycling loop?

No, you do not need any special permits or pay entrance fees to cycle the main roads that form this loop. It primarily utilizes public roads. However, if you choose to venture into specific state parks or private attractions along the way, they might have their own entrance fees or regulations.

What notable landmarks or viewpoints will I see along the way?

The route offers several scenic points of interest. You'll pass by Swan Lake, experience the Bangor Waterfront, and ride through the settlement of Bucksport. You'll also get a View of the Waldo-Hancock Bridge and can visit Sandy Point Beach, as well as explore Downtown Belfast.

Does the route intersect with other well-known cycling paths?

Yes, sections of this route align with or intersect several other paths. Notably, it covers significant portions of the East Coast Greenway (ME Complementary route) and the 1 (Maine) route. You'll also find smaller segments that overlap with the East Coast Greenway (ME), Harbor Walk, and the Penobscot River Walkway.

Are there places to find food, water, or bike repair along the loop?

Yes, as the loop connects two cities and passes through smaller towns like Bucksport, you'll find opportunities for food, water, and basic supplies. Both Belfast and Bangor have various cafes, restaurants, and stores. It's advisable to carry sufficient water and snacks, especially on longer stretches between towns, and to know the locations of bike repair shops in Belfast and Bangor in case of mechanical issues.

Is this loop suitable for families or beginner cyclists?

Given its 'difficult' rating, significant distance (118.6 km), and elevation gain (1000m), this full loop is generally not recommended for families with young children or beginner cyclists. However, both Belfast and Bangor offer shorter, less challenging local routes that might be more suitable, such as the Belfast Rail Trail or various paths within Bangor City Forest.

What should I bring for a day of cycling on this route?

For this challenging road cycling loop, you should bring a well-maintained road bike, a helmet, sufficient water (at least two bottles), energy-rich snacks, a basic repair kit (spare tube, pump, tire levers), appropriate cycling attire for varying weather, sun protection, and a charged phone with the route downloaded. Consider bringing a light jacket or layers, even in summer, as conditions can change.

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