4.7
(6406)
6,557
riders
05:09
119km
1,000m
Road cycling
If you're seeking advanced long distance cycling loops in Maine, the Belfast & Bangor loop delivers a substantial challenge. This difficult 73.7-mile (118.6 km) road cycling route takes you from the charming coastal streets of Downtown Belfast, past Swan Lake, and along scenic country roads with views of the Penobscot…
Last updated: June 9, 2026
Tips
Includes movable bridges
Check opening times.
After 899 m for 12 m
After 118 km for 12 m
Waypoints
Start point
Parking
Get Directions
12.0 km
Highlight • Lake
Tip by
52.6 km
Highlight (Segment) • Viewpoint
Tip by
88.4 km
Highlight • Settlement
Tip by
91.1 km
Highlight • Viewpoint
Tip by
97.6 km
Highlight • Beach
Tip by
118 km
Highlight • Settlement
Tip by
119 km
End point
Parking
Way Types & Surfaces
Way Types
77.7 km
33.2 km
5.43 km
2.26 km
< 100 m
Surfaces
111 km
6.85 km
744 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (130 m)
Lowest point (0 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Sunday 12 July
29°C
13°C
0 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
This loop is rated as difficult. It covers a significant distance of approximately 118.6 km (73.7 miles) with an elevation gain of over 1000 meters (3,280 feet). The terrain includes rolling hills, especially around Belfast, and varied landscapes between the two cities, making it suitable for experienced road cyclists.
You can expect a mix of terrain. Around Belfast, the routes generally feature rolling hills, requiring good fitness. The connection between Belfast and Bangor involves typical inter-city roads. Near Bangor, you'll find diverse landscapes, including scenic country roads, more rolling hills, and sections with views of the Penobscot River.
While there isn't a single designated trailhead parking for this custom loop, you can find parking options in both Belfast and Bangor. In Belfast, consider parking near Downtown Belfast or public lots. In Bangor, parking is available near the Bangor Waterfront or other city parking facilities, depending on your starting point.
As this route primarily uses public roads and connects various areas, there isn't a universal dog policy. Dogs are generally allowed in public spaces on a leash, but specific rules may apply in parks or private properties you pass through. Always ensure your dog is well-behaved and on a leash, and be mindful of traffic on road sections.
The best time to cycle this loop is typically from late spring through early autumn (May to October). During these months, the weather is generally milder and more predictable. Summer offers the warmest temperatures, while autumn provides beautiful fall foliage, though you should be prepared for cooler temperatures and potentially more variable weather.
No, you do not need any special permits or pay entrance fees to cycle the main roads that form this loop. It primarily utilizes public roads. However, if you choose to venture into specific state parks or private attractions along the way, they might have their own entrance fees or regulations.
The route offers several scenic points of interest. You'll pass by Swan Lake, experience the Bangor Waterfront, and ride through the settlement of Bucksport. You'll also get a View of the Waldo-Hancock Bridge and can visit Sandy Point Beach, as well as explore Downtown Belfast.
Yes, sections of this route align with or intersect several other paths. Notably, it covers significant portions of the East Coast Greenway (ME Complementary route) and the 1 (Maine) route. You'll also find smaller segments that overlap with the East Coast Greenway (ME), Harbor Walk, and the Penobscot River Walkway.
Yes, as the loop connects two cities and passes through smaller towns like Bucksport, you'll find opportunities for food, water, and basic supplies. Both Belfast and Bangor have various cafes, restaurants, and stores. It's advisable to carry sufficient water and snacks, especially on longer stretches between towns, and to know the locations of bike repair shops in Belfast and Bangor in case of mechanical issues.
Given its 'difficult' rating, significant distance (118.6 km), and elevation gain (1000m), this full loop is generally not recommended for families with young children or beginner cyclists. However, both Belfast and Bangor offer shorter, less challenging local routes that might be more suitable, such as the Belfast Rail Trail or various paths within Bangor City Forest.
For this challenging road cycling loop, you should bring a well-maintained road bike, a helmet, sufficient water (at least two bottles), energy-rich snacks, a basic repair kit (spare tube, pump, tire levers), appropriate cycling attire for varying weather, sun protection, and a charged phone with the route downloaded. Consider bringing a light jacket or layers, even in summer, as conditions can change.
Comments
Want to know more?
Sign up for a free komoot account to join the conversation.
Sign up for free