4.7
(1189)
7,363
runners
00:41
5.33km
120m
Running
This moderate 3.3-mile (5.3 km) jogging loop in Emmitsburg Watershed features Rainbow Lake and 396 feet of elevation gain.
Last updated: February 26, 2026
Waypoints
Start point
Get Directions
97 m
Highlight • Lake
Tip by
462 m
Highlight • Forest
Tip by
5.33 km
End point
Way Types & Surfaces
Way Types
5.24 km
Surfaces
4.95 km
286 m
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Elevation
Highest point (310 m)
Lowest point (240 m)
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Weather
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Today
Saturday 4 July
37°C
24°C
52 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
This jogging loop is approximately 5.3 km long and generally takes about 40-45 minutes to complete at a steady jogging pace.
Yes, despite its 'moderate' difficulty rating, this loop is well-suited for both beginners looking for a challenge and intermediate trail runners. The ~120 meters of elevation gain is manageable, offering a good workout without being overly strenuous.
The trail primarily winds through the beautiful Emmitsburg Watershed forest. You'll encounter a mix of natural surfaces typical for trail running, which can include dirt paths, some roots, and potentially small rocks. It's a good introduction to varied trail terrain.
The loop takes you through the scenic Emmitsburg Watershed, offering a refreshing forest experience. A notable highlight is Rainbow Lake, providing a picturesque spot along your run.
Yes, the route utilizes sections of several official trails within the watershed. You'll find yourself on parts of the Beginner Intermediate Trail, the Intermediate Trail, and even brief segments of the Trail Boss Trail and Family Trail.
Spring and fall are generally ideal for jogging this loop, offering pleasant temperatures and beautiful foliage. Summer can be enjoyable, but be mindful of warmer temperatures and potential humidity. Winter jogging is possible, but be prepared for colder conditions and potentially icy or muddy sections.
Yes, the Emmitsburg Watershed is generally dog-friendly. However, it's always best to keep your dog on a leash to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out any waste.
Based on available information, there are no specific permits or entrance fees required to access the Emmitsburg Watershed for recreational activities like jogging this loop. However, it's always a good idea to check local regulations before your visit, as policies can change.
While specific parking details for this exact loop are not provided, the Emmitsburg Watershed typically offers designated parking areas for trail access. Look for signs indicating public parking near common trailheads within the watershed.
For this moderate jogging loop, wear comfortable trail running shoes with good grip. Dress in layers appropriate for the weather, and consider bringing a small hydration pack or water bottle, especially on warmer days. A basic first-aid kit and a phone are also recommended.
The Emmitsburg Watershed is primarily a natural area, so amenities directly at the trailhead might be limited. For cafes, restrooms, or other services, you would likely need to visit the nearby town of Emmitsburg before or after your run.
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