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United States
California
Placer County

American River Bike Trail Loop

Moderate

2.6

(27)

55

runners

American River Bike Trail Loop

01:35

14.6km

210m

Running

Jog the moderate 9.1-mile American River Bike Trail Loop in Folsom Lake State Recreation Area, featuring river views and the Folsom Historic

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Folsom Lake State Recreation Area

Waypoints

A

Start point

Parking

Get Directions

1

3.77 km

Folsom Lake State Recreation Area

Highlight • Lake

This recreation area is a great spot for land activities like running, hiking, biking and horseback riding, and water activities like water-skiing and boating. The fishing is good, too.

Tip by

2

5.54 km

Folsom Historic Truss Bridge

Highlight • Bridge

Beautifully restored steel bridge is now part of the bike trail

Tip by

3

10.1 km

Folsom Lake

Highlight • Lake

Folsom Lake is at the base of the beautiful Sierra foothills, the lake offers a variety of activities from hiking and camping to boating and water-skiing. Please note, there's not …

Tip by

B

14.6 km

End point

Parking

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Way Types & Surfaces

Way Types

6.35 km

5.97 km

1.39 km

892 m

Surfaces

10.7 km

2.42 km

1.39 km

119 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (40 m)

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Weather

Powered by Foreca

Today

Tuesday 14 July

39°C

22°C

11 %

Additional weather tips

Max wind speed: 9.0 km/h

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Frequently Asked Questions

How long does it typically take to jog the American River Bike Trail Loop?

This specific loop, which is about 14.6 kilometers (9 miles) long, generally takes around 1 hour and 35 minutes to jog. This duration can vary based on your pace and how often you stop to enjoy the scenery.

What is the terrain like for jogging on this route?

The primary path is a high-quality paved trail, which is great for jogging. For those who prefer a softer surface, there are often soft shoulders alongside the paved path. Additionally, sections of a separate multi-use dirt trail run parallel to the paved route, offering a different experience. The trail is mostly flat, with only gentle elevation changes.

Is this jogging loop suitable for beginners?

Yes, this loop is generally considered suitable for joggers of all skill levels, including beginners. The gentle grade and well-maintained surfaces make it an accessible and enjoyable route. You can adjust your distance by using various access points along the larger American River Bike Trail.

What kind of scenery and wildlife can I expect to see?

You'll enjoy a scenic journey alongside the American River, passing through a mix of parks, wooded areas, and open grassy stretches. It's a great escape into nature where you might spot local wildlife such as turkeys, deer, and coyotes. The fresh air often carries the scent of pine and wildflowers.

What landmarks or natural features will I see along the way?

This loop offers beautiful views of Folsom Lake and passes through the Folsom Lake State Recreation Area. You'll also cross the historic Folsom Historic Truss Bridge, a notable point of interest.

Does this route connect with other trails?

Yes, this loop is part of the much larger Jedediah Smith Memorial Trail, also known as the American River Bike Trail. The route also passes through sections of the American River Bike Trail, Johnny Cash Trail, and Pioneer Express Trail.

What is the best time of year to jog this route?

The American River Bike Trail is accessible year-round. Spring and fall offer the most pleasant temperatures for jogging, with blooming wildflowers in spring and colorful foliage in autumn. Summer mornings are also great to beat the heat, while winter can be mild but occasionally wet.

Where can I park to access the American River Bike Trail Loop?

This specific loop starts near Beal's Point Campground in Folsom, which is within the Folsom Lake State Recreation Area. There are multiple park access points along the larger American River Bike Trail that offer parking, restrooms, and water.

Are there any permits or entrance fees required for this trail?

Since this loop is located within the Folsom Lake State Recreation Area, there is typically a day-use parking fee to enter the park. It's always a good idea to check the official California State Parks website for the most current fee information and any specific regulations.

Is the American River Bike Trail Loop dog-friendly?

Generally, dogs are allowed on the American River Bike Trail, but they must be kept on a leash. Always be sure to clean up after your pet. Specific rules may apply within certain sections or facilities of the Folsom Lake State Recreation Area, so it's best to check local signage.

Are there restrooms and water fountains available along the route?

Yes, the American River Bike Trail is well-equipped with infrastructure. You'll find restrooms and water fountains periodically along the route, especially at the various park access points. It's still wise to carry your own water, especially on warmer days.

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