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Routes
Italy
South Tyrol
Mals - Malles Venosta

Pass da Costainas & Val d‘Uina

Routes
Italy
South Tyrol
Mals - Malles Venosta

Pass da Costainas & Val d‘Uina

Hard

15

riders

Pass da Costainas & Val d‘Uina

08:37

79.7km

2,590m

Gravel riding

If you like conquering steep Alpine passes on your gravel bike and have no problem pushing your bike a few meters, you should take a closer look at this tour. It goes from Vinschgau over the Pass da Costainas to Scuol and back over the Uina Gorge.

This awesome tour starts in a parking lot just outside of Laatsch. From here you roll on quiet gravel paths with a pleasant gradient through the Stelvio National Park. After about six kilometers you will pass the Swiss border. You continue uphill through Val Müstair and turn off to Lü at kilometer 15. It slowly becomes steeper and steeper. Shortly before the Pass da Costainas, most people will have to push a few meters. At 2,251 meters you have completed the first long climb of this route and deserve a breather.

You then roll downhill to S-Charl on a narrow single trail and later on wide gravel roads. This descent is already fantastic, but what comes after is even more impressive. The wide piste that leads down to Scuol is a dream for gravel bikers: perfect gravel, pleasant gradients and a landscape to fall in love with!

From Scuol you roll on to Sur En. If your energy is already quite low here, then treat yourself to a break and stop off in Sur En. Because the next climb through the Uina Gorge is tough. Over the next twelve kilometers there is 1,250 meters of altitude to overcome. In the last 250 meters the path leads spectacularly through a rock face. This section is narrow and impassable, which is why bikes are banned here. You carefully push your bike through this almost vertical wall. Wow, what a unique experience!

Once at the top, you roll over the impressive Sesvenna plateau, where you cross the border between Switzerland and Italy. You will also pass the Sesvenna Hut and the Schliniger Alm - both excellent places to stop for a break. Then you jet back to Laatsch. If your GPS device shows 80 kilometers and almost 2,800 meters in altitude, you are back at the starting point.

Last updated: August 13, 2024

Tips

Includes a segment in which cycling is not permitted

After 59.4 km for 1.18 km

Waypoints

A

Start point

Parking

Get Directions

1

21.3 km

Small Pond Near Lü

Highlight • Lake

Just a very small lake, but really nice to look at.

Translated by Google •

Tip by

2

23.0 km

Costainas Pass

Highlight • Mountain Pass

Statistically speaking, the Pass da Costainas isn't a particularly high pass. Its summit sits at a mere 2,251 meters. However, the scenery is breathtaking, and the singletrack through Europe's highest Swiss stone pine forest is beautiful and flows smoothly. Before reaching the pass, you have to climb from Scuol in the Inn Valley to S'charl, a route that's never particularly steep but is quite long. In the village of S'charl, you can restock your supplies before tackling the pass. This section is entirely doable in the saddle. After a short downhill section on a trail, you'll reach a gravel road that takes you to the small village of Lü. A few more kilometers and you'll arrive in the Val Müstair.

Translated by Google •

Tip by

3

36.5 km

Between Scuol and S-charl

Highlight • Trail

Wow, what an experience! If you drive to Scuol on this slope, the beautiful landscape will blow you away. It's best to stop often so you can fully enjoy this beautiful area. Simply great here!

Translated by Google •

Tip by

4

59.4 km

Uinaschlucht

Highlight (Segment) • Gorge

The Uina Gorge never ceases to impress. It doesn't matter whether you're here for the first time or whether you've been to this place several times before. This path is simply unique, even if you have to push your bike. It is worth it!

Translated by Google •

Tip by

B

79.7 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

38.7 km

19.4 km

9.48 km

7.87 km

2.30 km

2.02 km

Surfaces

37.8 km

19.7 km

14.6 km

4.85 km

2.88 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,310 m)

Lowest point (940 m)

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Weather

Powered by Foreca

Tuesday 14 July

27°C

14°C

90 %

Additional weather tips

Max wind speed: 4.0 km/h

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Comments

June 16, 2025,[Tag 2][GVL] Schlinigpass & Pass da Costainas
After yesterday's leisurely warm-up, today's itinerary was pure adventure. And it was pure adventure: impassably steep ramps, narrow paths with direct views into the abyss, snow and ice – and in between: breathtaking landscapes that almost take your breath away. This tour would later turn out to be one of the best ever – but one thing at a time.

Showing Translation

December 17, 2023

If you like conquering steep Alpine passes on your gravel bike and have no problem pushing your bike a few meters, you should take a closer look at this tour. It goes from Vinschgau over the Pass da Costainas to Scuol and back over the Uina Gorge.



This awesome tour starts in a parking lot just outside

Translated by Google •

May 9, 2024

..absolutely...👍

Translated by Google •

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