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Routes
Bike touring routes & trails
United States
Maine
York County

Cape Road to Ossipee trail loop

Moderate

4.7

(2705)

7,726

riders

Cape Road to Ossipee trail loop

01:06

18.3km

150m

Cycling

This 11.4-mile touring cycling route in the Sawyer Mountain Highlands is rated moderate, but parts may not be suitable for touring bikes.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

6.78 km

Sawyer Mountain Highlands

Highlight • Forest

Sawyer Mountain Highlands is the single largest block of undeveloped land in York and Cumberland Counties. There is a network of well marked trails in the area, a monument, and if you did want to lock up your bike and take a quick hike to the top of Sawyer Mountain or ride the dirt roads there, there are stunning views.

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18.3 km

End point

Parking

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Way Types & Surfaces

Way Types

10.5 km

7.27 km

562 m

Surfaces

18.2 km

< 100 m

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Elevation

Elevation

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Highest point (170 m)

Lowest point (90 m)

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Weather

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Friday 10 July

29°C

17°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

Is the "Cape Road to Ossipee trail loop" suitable for touring cycling?

No, the route as a single touring cycling loop is generally not recommended for touring bicycles. While the Cape Elizabeth area offers suitable paved roads, and parts of the Ossipee region have cycling-friendly trails, the Sawyer Mountain Highlands section is primarily designed for hiking and is largely unsuitable for touring bikes due to rough terrain and restrictions on wheeled vehicles.

What is the terrain like on this route?

The terrain varies significantly across the proposed route. The Cape Elizabeth portion likely features mostly paved surfaces. In the Ossipee area, you might find a mix of paved roads, hard-packed rail trails, and some unpaved, hilly, or difficult sections. However, the Sawyer Mountain Highlands section consists of dirt, forest floor, and rocky old roads, which are not maintained for cycling and can be very challenging for touring bikes.

Are there any permits or entrance fees required for this route?

For the Sawyer Mountain Highlands, the Francis Small Heritage Trust, which manages the property, generally prohibits wheeled vehicles on its lands except in parking areas. Therefore, while there are no specific cycling permits or entrance fees, cycling on many of these trails is not permitted. For other sections, such as rail trails in the Ossipee area, permits are typically not required for public access, but it's always good to check local regulations.

What is the best time of year to attempt this route?

Given the varied terrain and suitability issues, there isn't a single 'best' time for the entire route as a touring cycling loop. For the paved sections in Cape Elizabeth and easier rail trails in Ossipee, late spring through early fall (May to October) would be ideal. However, the Sawyer Mountain Highlands section is not recommended for cycling at any time of year due to its rugged nature and restrictions.

Is the route dog-friendly?

While specific regulations for the entire composite route are unclear, the Sawyer Mountain Highlands, which is largely unsuitable for cycling, is generally dog-friendly for hikers, often requiring dogs to be on a leash. For other sections, especially paved roads or designated rail trails, dogs are usually permitted but leash laws and waste removal rules apply. Always check local signage for specific rules.

Where can I park to access different parts of this route?

Parking options would depend on which specific section you plan to explore. For the Cape Elizabeth area, public parking lots are available near popular cycling routes. In the Ossipee region, trailheads for rail trails or other cycling routes often have designated parking areas. For the Sawyer Mountain Highlands, parking is available at trailheads, but remember that wheeled vehicles are generally restricted beyond these parking areas.

What natural features can I expect to see?

The route traverses diverse landscapes. The Sawyer Mountain Highlands offer views from the 1,213-foot summit of Sawyer Mountain, marshy ponds, and undeveloped forested land. The Ossipee area features scenic views along the Pine River and vistas of Ossipee Lake, with forested river valleys. The Cape Elizabeth section, being coastal, likely offers scenic road views typical of that area.

Does this route intersect with other well-known paths?

Yes, the route as mapped by komoot incorporates sections of several local paths. You may encounter parts of Town Farm Road, Sawyer Mountain Road, a Snowmobile path, Deer Ridge Path, Littlefield Pond Road, and Nature Trail along different segments of the loop.

Are there any cafes or restaurants near the route?

Yes, both the Cape Elizabeth area and the Ossipee region have towns with various amenities. You'll find cafes, restaurants, and other services in the communities surrounding these areas, particularly in larger towns. However, the Sawyer Mountain Highlands section is largely undeveloped, so plan to carry your own provisions for that segment.

What should I pack if I decide to cycle parts of this route?

Given the varied and potentially challenging terrain, especially if you venture onto unpaved sections, it's crucial to be prepared. Pack plenty of water, snacks, a repair kit for your bike (including spare tubes), a first-aid kit, navigation tools (like the komoot app), and appropriate clothing for changing weather. For any unpaved or rough sections, consider a mountain bike or gravel bike rather than a touring bicycle.

What is the difficulty level for cycling this route?

The overall difficulty is rated as 'moderate' by komoot, but this is misleading for touring cyclists. The Cape Elizabeth section is generally easy for road biking. The Ossipee area has routes ranging from easy to those requiring good fitness due to unpaved segments and elevation. However, the Sawyer Mountain Highlands section is very difficult and largely unsuitable for touring bikes, making the 'moderate' rating inaccurate for a cohesive touring cycling experience.

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