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United States
North Carolina
Wake County
Cary

Reedy Creek Lake Trail

Moderate

3.4

(24)

87

runners

Reedy Creek Lake Trail

00:38

5.78km

60m

Running

Jog the 3.6-mile Reedy Creek Lake Trail in William B. Umstead State Park, a moderate loop with lake views and shaded paths.

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

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1

1.51 km

Reedy Creek Lake

Highlight • Lake

B

5.78 km

End point

Parking

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Way Types & Surfaces

Way Types

2.42 km

1.77 km

1.60 km

Surfaces

3.41 km

1.77 km

595 m

< 100 m

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Elevation

Elevation
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Weather

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Today

Thursday 22 October

22°C

4°C

0 %

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Max wind speed: 13.0 km/h

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Frequently Asked Questions

Where can I park to access the Reedy Creek Lake Trail?

The Reedy Creek Lake Trail is located within William B. Umstead State Park. You can typically find parking at the Reedy Creek entrance of the park. There are amenities like potable water available near one of the entrances.

Are there any fees or permits required to use the Reedy Creek Lake Trail or enter Umstead State Park?

No, there are generally no entrance fees or permits required to access William B. Umstead State Park or to use its trails, including the Reedy Creek Lake Trail. It's a state park, so access is free for day use.

Is the Reedy Creek Lake Trail dog-friendly?

Yes, the Reedy Creek Lake Trail is dog-friendly. Dogs are welcome in William B. Umstead State Park but must be kept on a leash at all times to ensure the safety and enjoyment of all visitors and wildlife.

What is the best time of year to jog the Reedy Creek Lake Trail?

The trail is enjoyable year-round, but it's particularly beautiful in the fall when the surrounding forest displays vibrant autumn colors. Spring also offers pleasant temperatures and lush greenery. Summer can be warm, but the trail is often shaded, providing some relief.

What is the terrain like on the Reedy Creek Lake Trail?

The trail primarily features wide, graveled paths, making it suitable for jogging. You'll also encounter segments of natural surface, dirt roads, and unpaved sections. While generally accessible, some parts, especially if connecting to the broader Reedy Creek Multiuse Trail, can be gravel/dirt.

Is the Reedy Creek Lake Trail suitable for beginners?

The Reedy Creek Lake Trail is generally considered easy to moderate. While many sources describe it as suitable for all skill levels, the specific loop is rated as moderate, requiring good fitness due to some gradual inclines. Beginners with good fitness should find it manageable.

What can I see along the Reedy Creek Lake Trail?

You'll enjoy serene views of Reedy Creek Lake, surrounded by a lush green forest. There's also a picturesque bridge and a pier over the calm waters. About a quarter-mile in, you might spot the ruins of an old building, possibly a farmhouse, adding a touch of historical intrigue.

Is the Reedy Creek Lake Trail a loop?

Yes, the Reedy Creek Lake Trail is a loop, offering a continuous jogging experience without needing to retrace your steps. This makes it convenient for a consistent workout.

What are the general regulations for William B. Umstead State Park?

As part of William B. Umstead State Park, visitors should follow standard park rules. This includes staying on marked trails, packing out all trash, keeping pets leashed, and respecting wildlife. Check the official ncparks.gov website for any specific or updated regulations.

Does the Reedy Creek Lake Trail connect to other paths?

Yes, the Reedy Creek Lake Trail connects to other popular trails within William B. Umstead State Park, such as the Loblolly Trail and the broader Reedy Creek Multiuse Trail. This allows for extended outings and varied experiences if you wish to explore further.

Are there any specific considerations for jogging this trail in winter?

In winter, the trail can still be enjoyed, but be mindful of potential icy patches, especially on shaded sections or bridges, after freezing temperatures. The natural surface parts might also become muddy after rain or snowmelt. Dress in layers and wear appropriate footwear.

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