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United States
Colorado
Jefferson County

Goose Creek Trail

Moderate

5.0

(3058)

15,880

runners

Goose Creek Trail

01:25

12.8km

290m

Running

If you're looking for a challenging jogging route with unique scenery, the Goose Creek Trail offers a moderate workout through Pike National Forest. You'll cover 7.9 miles (12.8 km) and gain 962 feet (293 metres) in elevation, which typically takes around 1 hour and 25 minutes to complete. As you…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Lost Creek Wilderness

Pike National Forest

Waypoints

A

Start point

Parking

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1

6.39 km

Goose Creek Trail

Highlight (Segment) • Trail

Goose Creek trail is a popular trail for day hikers and runners. There are great views from the path of the red Pikes Peak granite formations and Goose Creek.

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12.8 km

End point

Parking

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Way Types & Surfaces

Way Types

12.8 km

< 100 m

Surfaces

11.5 km

222 m

< 100 m

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Elevation

Elevation
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Highest point (2,660 m)

Lowest point (2,470 m)

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Weather

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Monday 19 October

18°C

2°C

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Frequently Asked Questions

What is the terrain like on the Goose Creek Trail?

The trail offers a varied and challenging terrain, generally considered moderate to difficult for jogging. You'll encounter rocky sections and steep climbs, as well as gradual ascents and descents. It's a well-established dirt trail, but requires focused footing in many areas due to its technical trajectory.

What unique natural features and landmarks can I see along the route?

This trail is renowned for its spectacular scenery, featuring massive pink granite domes and spires, striking rock formations, and lush forests. You'll follow Goose Creek Trail for much of its length, passing through a recovering burn area from the Hayman fire. Keep an eye out for an old historic mining town with abandoned buildings, an old Shafthouse with mining equipment, and even a granite cave.

Is the Goose Creek Trail suitable for beginner joggers?

Given its moderate to difficult rating, with rocky sections and significant elevation changes, this trail might be challenging for absolute beginner joggers. While some sections are manageable, the overall experience is a test of endurance, making it more suitable for those with some trail running experience.

Where can I park to access the Goose Creek Trail?

The trail serves as a popular access point into the Lost Creek Wilderness. Specific parking information for the trailhead is typically available through the Pike National Forest service or local ranger stations. It's advisable to check current conditions and parking availability before your visit.

Are dogs allowed on the trail?

Yes, dogs are generally permitted on trails within the Pike National Forest, including the Goose Creek Trail. However, they must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all trail users. Please remember to pack out all pet waste.

What is the best time of year to jog this trail?

The best time to jog the Goose Creek Trail is typically from late spring through early fall (May to October). During these months, the weather is generally milder, and the trail is free of snow. Fall offers stunning foliage, while spring brings wildflowers. Always check current trail conditions, especially after heavy rains or early/late season snow.

Do I need a permit or is there an entrance fee for the Pike National Forest?

Generally, there are no entrance fees to access the Pike National Forest itself. However, some specific recreation areas or trailheads might require a day-use fee or a recreation pass (like the America the Beautiful Pass). It's always best to check the official USDA Forest Service website for the Pike National Forest for the most up-to-date information on permits and fees for the Goose Creek Trail area.

Does the trail intersect other well-known paths?

Yes, the route also passes through sections of the Hankins Pass Trail and the Goose Creek Trailhead Road. You'll spend the majority of your time on the main Goose Creek Trail, but these intersections offer potential for longer or alternative routes.

Are there any loop options for jogging, or is it primarily an out-and-back route?

While the Goose Creek Trail itself is often experienced as an out-and-back, its intersections with other paths like the Hankins Pass Trail can allow for creating longer loop options for those looking for a different challenge or extended mileage. Consult a detailed map to plan your loop effectively.

What should I bring for a jog on the Goose Creek Trail?

Given the trail's moderate to difficult rating and varied terrain, it's recommended to bring plenty of water, appropriate trail running shoes with good grip, layers of clothing suitable for changing mountain weather, sun protection, and a map or GPS device. Snacks are also advisable for longer runs.

Are there any facilities or amenities near the trailhead, like coffee shops?

The Goose Creek Trail is located within the Lost Creek Wilderness area of Pike National Forest, which is a more remote setting. Amenities like coffee shops or extensive facilities are not directly at the trailhead. You would likely need to travel to nearby towns such as Pine or Deckers for such services after your run.

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