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Bike touring routes & trails
United States
California
Alameda County
San Leandro

San Francisco Bay Trail

Moderate

2.9

(28)

70

riders

San Francisco Bay Trail

02:51

44.9km

40m

Cycling

Cycle the moderate 27.9-mile San Francisco Bay Trail for diverse terrain, panoramic bay views, and iconic landmarks like Oyster Bay Regional

Last updated: February 26, 2026

Waypoints

A

Start point

Parking

Get Directions

1

641 m

San Francisco Bay Trailhead to Airport

Highlight (Segment) • Cycleway

If you really must fly e.g. to get to a different continent, there is now a great bike trail to the airport. Half of it is actually part of the Bay Trail around San Francisco Bay, though all of it got the name.

Tip by

2

2.03 km

Oyster Bay Regional Shoreline

Highlight (Segment) • Natural

Originally, this area was used as a landfill, but it was capped and is now designated as the Oyster Bay Regional Shoreline. Landfill operations stopped in 1977. The site has since been repurposed for visitors to enjoy dog walking, biking, hiking, and picnicking. There are future development plans to add active recreation areas, including facilities for disc golf and a bike park. More parking will be created within the park for better accessibility.

Tip by

3

5.53 km

San Leandro Marina

Highlight • Rest Area

Large marina with a wide variety of yachts and sail boats, it seems a few slips are available. Modern lodge and restaurants overlooking the water. Spacious wooden deck accessible over the water.

Tip by

4

9.38 km

Heron Bay

Highlight • Natural

The paved bike trail skirts the wetland here by turning a little further in at a golf course, along the recent residential development and comes back to the SF Bay along San Lorenzo Creek.

Tip by

5

15.0 km

Hayward Regional Shoreline

Highlight (Segment) • Trail

Hayward Regional Shoreline encompasses 1,811 acres of salt, water, fresh water, and brackish water marshes, as well as seasonal wetlands and public trails for visitors. The shoreline features five miles of public gravel trails along the waterfront. Keep an eye out for remnants of timber at landing sites along the trail that become visible during low tide, offering a glimpse into this historical landing's history.

Tip by

6

20.7 km

On the eastern shore of San Francisco Bay, Eden Landing Ecological Preserve spans about 5,040 acres in size. It was formerly an industrial salt pond from Oliver Salt Company, and the remains can still be found today. Ongoing restoration efforts have rehabilitated over 1,000 acres of marshland as bird habitat. In April of 2016, new trails and a kayak launch were opened to the public.

Tip by

B

44.9 km

End point

Parking

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Way Types & Surfaces

Way Types

24.6 km

11.2 km

4.77 km

2.92 km

1.14 km

248 m

< 100 m

Surfaces

21.6 km

9.16 km

8.10 km

3.61 km

2.42 km

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Elevation

Elevation

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Weather

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Thursday 7 May

19°C

12°C

-- %

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like on the San Francisco Bay Trail?

The trail features a diverse surface. While many sections are paved and suitable for road bikes, be prepared for significant stretches of gravel and dirt, especially in natural areas. Some parts also use bike lanes or sidewalks to connect segments, and you might encounter hard-packed dirt levees or fire roads.

What kind of scenery and wildlife can I expect along the route?

You'll experience breathtaking and constantly changing vistas, including panoramic views of the San Francisco Bay, urban landscapes, salt flats, marshlands, and parks. Keep an eye out for seabirds and seals, which are common sights. The route passes through significant natural areas like Oyster Bay Regional Shoreline, Heron Bay, and Eden Landing Ecological Preserve.

Is the San Francisco Bay Trail suitable for beginners?

Many segments of the trail are relatively flat and considered easy, making them accessible for cyclists of all skill levels, including beginners. However, the overall difficulty depends on your chosen route, as connecting different sections can involve navigating urban areas. It's best to plan your specific ride.

What is the best time of year to cycle the San Francisco Bay Trail?

The San Francisco Bay Area generally offers pleasant cycling weather year-round. Spring and fall often provide mild temperatures and clear skies, making them ideal. Summer can be foggy, especially closer to the Golden Gate, while winter might bring rain, though many days are still rideable.

Do I need any permits or pay entrance fees to cycle the trail?

Generally, no permits or entrance fees are required to access and cycle the San Francisco Bay Trail itself. However, if you venture into specific regional parks or ecological preserves along the route, always check their individual policies, as some might have parking fees or specific access rules.

Is the San Francisco Bay Trail dog-friendly?

Many sections of the San Francisco Bay Trail are dog-friendly, but leash rules are strictly enforced, and some sensitive ecological areas may restrict dog access. Always check local signage and park regulations for the specific segment you plan to visit to ensure compliance.

Where are good starting points and parking options for the San Francisco Bay Trail?

The trail has numerous access points across the Bay Area. For the section from Oakland Airport to Eden Landing, you can find parking near the San Francisco Bay Trailhead to Airport or at facilities like San Leandro Marina. Many regional parks and shorelines along the route offer designated parking areas for trail users.

Does the San Francisco Bay Trail connect with other paths?

Yes, the San Francisco Bay Trail is an extensive network designed to connect communities and open spaces. The route itself is composed of various sections of the San Francisco Bay Trail, and it also passes through parts of the Hayward Regional Shoreline trail.

What notable landmarks and highlights can I see while cycling the trail?

Along the route, you'll encounter various points of interest. Highlights include the San Francisco Bay Trailhead to Airport, Oyster Bay Regional Shoreline, San Leandro Marina, Heron Bay, Hayward Regional Shoreline, and Eden Landing Ecological Preserve. You'll also get views of the iconic San Francisco Bay and its bridges.

Is public transport available to access the San Francisco Bay Trail?

Yes, many sections of the San Francisco Bay Trail are accessible via public transport, including BART (Bay Area Rapid Transit) and local bus services. Many transit agencies allow bikes on board, especially during off-peak hours. Check specific transit schedules and bike policies for the most up-to-date information on accessing your desired trailhead.

Are there places to eat or find accommodation along the San Francisco Bay Trail?

Given its extensive length and passage through numerous cities and towns, you'll find many opportunities for food and accommodation near various sections of the trail. Areas around marinas like San Leandro Marina often have restaurants and cafes. For longer touring trips, planning your overnight stops in advance is recommended.

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