5.0
(7229)
12,765
riders
04:46
42.6km
1,370m
Cycling
Cycle the difficult 26.5-mile Lithia Loop Trail in Ashland, Oregon, gaining 4486 feet through scenic forest and mountain views.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Rogue River-Siskiyou National Forest
Waypoints
Start point
Parking
Get Directions
14 m
Highlight • Natural
Tip by
17.0 km
Highlight (Segment) • Trail
Tip by
42.6 km
End point
Parking
Way Types & Surfaces
Way Types
24.5 km
11.8 km
6.31 km
Surfaces
37.9 km
4.67 km
< 100 m
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Elevation
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Weather
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Today
Tuesday 12 May
30°C
13°C
4 %
Additional weather tips
Max wind speed: 14.0 km/h
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This route was planned by komoot.
The full Lithia Loop Trail is approximately 26.5 miles (42.6 km) long and is rated as difficult. For touring cyclists, it typically takes around 4 hours and 46 minutes to complete, depending on your pace and stops.
The trail primarily follows a decomposed granite surface road, which can be narrow, winding, and rutted in places. While much of the route is on roads, many sections are closed to vehicle traffic. The loop includes a steep 6-mile uphill section, about 15 miles of level and rolling grade, and a steep 7-mile descent. Some parts of the broader trail system are paved, while others are dirt roads and singletrack.
Due to its substantial elevation gain of approximately 3,000 feet and challenging terrain, the Lithia Loop Trail is considered strenuous and difficult. It features a steep 6-mile climb at the start. While some sections within the broader Lithia Park system are easier and paved, the main loop is not recommended for beginners and requires very good fitness.
The route offers expansive views as it loops through the National Forest above Ashland, reaching elevations up to 5,000 feet. You'll pass above the East and West Forks of Ashland Creek and traverse the beautiful Ashland Municipal Watershed. The ride starts and ends in the historic Lithia Park, which features emerald lawns, a swimming reservoir, picnic areas, and a Japanese garden. You'll also ride along sections of Ashland Loop Road.
The trail starts and ends in Lithia Park in Ashland. Parking is available in and around the park. It's advisable to check local parking regulations and availability, especially during peak seasons.
Autumn is particularly vibrant with a wide array of colorful trees, making it a beautiful time to visit. However, be aware that the entire Ashland Municipal Watershed, through which the trail traverses, may be closed during mid-summer and fall due to high fire danger. Always check current conditions before planning your ride. Spring and early summer also offer pleasant conditions before fire season concerns.
While the trail passes through the Rogue River-Siskiyou National Forest and the Ashland Municipal Watershed, specific regulations for dogs on the cycling route can vary. Generally, dogs are allowed on leash in many parts of the National Forest. However, it's best to confirm local rules, especially within Lithia Park and specific trail sections, as some areas may have restrictions.
Generally, there are no specific permits or entrance fees required to access the Lithia Loop Trail or the general areas of the Rogue River-Siskiyou National Forest it traverses for day use cycling. However, certain activities or developed recreation sites within the National Forest might require a fee or permit. Always check the official USDA Forest Service website for the Rogue River-Siskiyou National Forest for the most current information on regulations and any potential closures, especially concerning fire danger.
Yes, the Lithia Loop Trail is part of a much larger network of over 45 miles of multi-use trails within the Ashland Municipal Watershed. While cycling the main loop, you may see intersections with trails such as Lower Wonder, Ricketty, Marty's, Bandersnatch, Horn Gap Trail, Red Queen, Jabberwocky, Snark, Waterline Trail, BTI, Alice In Wonderland, and Caterpillar Trail, among many others. Free maps detailing this extensive system are available from the Ashland Chamber of Commerce or via the Avenza Maps app.
Given the trail's rutted decomposed granite surface, especially on descents, it's important to control your speed and be vigilant. While many sections are closed to vehicle traffic, some parts of the route are shared with occasional vehicles, so awareness is key. Always carry enough water, as sources may be limited, and be prepared for significant elevation changes. Also, be aware of potential closures during mid-summer and fall due to high fire danger.