2.9
(19)
26
runners
02:28
23.6km
160m
Running
Jog the 14.6-mile Virgin River Trail in St. George, a difficult route with 532 feet of gain and scenic canyon views.
Last updated: February 26, 2026
Waypoints
Start point
Get Directions
20 m
Highlight • Rest Area
7.28 km
Highlight (Segment) • Trail
Tip by
11.5 km
Highlight • Rest Area
23.6 km
End point
Way Types & Surfaces
Way Types
19.9 km
2.62 km
929 m
< 100 m
< 100 m
Surfaces
17.5 km
4.81 km
609 m
581 m
< 100 m
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Elevation
Highest point (850 m)
Lowest point (770 m)
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Weather
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Sunday 10 May
37°C
17°C
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This route was planned by komoot.
The trail offers numerous entry points throughout St. George and Washington City, making it very accessible. You'll find parking available at various points along its extensive length. For example, you can often find parking near the Crosby Family Confluence Park or the Sullivan Virgin River Soccer Park, both of which are notable points along the route.
Yes, the trail is generally dog-friendly. It's a popular multi-use path, so you'll likely see other dog walkers. Always ensure your dog is on a leash and that you clean up after them to maintain a pleasant experience for everyone.
The trail can be enjoyed year-round, but spring and fall offer the most comfortable temperatures for jogging, avoiding the intense heat of summer. During these seasons, the scenery is particularly vibrant, and the weather is ideal for longer runs. Early mornings are also recommended to beat the heat during warmer months.
No, you do not need a permit or have to pay an entrance fee to access and jog on the Virgin River Trail. It's a publicly accessible multi-use path.
The trail is primarily paved, offering a smooth surface suitable for jogging. However, it's not entirely flat; some sections feature rolling hills and short, steep grades (8-10%). You might also encounter unpaved or natural surfaces in certain areas, and a notable boardwalk section exists near the Sullivan Virgin River Soccer Park.
You'll experience a diverse and peaceful environment as the trail meanders along the Virgin River. Expect picturesque canyon views, distant hills, and striking red rock formations. Many areas are lined with trees, and you might spot various birds, including ducks. While some parts pass residential areas, others offer more secluded and stunning natural vistas, especially the northern sections.
Yes, the trail is generally considered easy to moderate, making it suitable for beginners. Its paved surface and relatively flat profile for much of its length are welcoming. While there are some rolling hills and short steep sections that add a moderate challenge, multiple entry points allow you to choose shorter, less demanding segments based on your fitness level.
Along the route, you'll encounter several interesting features. Key points include the Crosby Family Confluence Park, where the Santa Clara and Virgin Rivers meet, offering amenities like restrooms and drinking water. Another highlight is the Sullivan Virgin River Soccer Park, which is near a particularly scenic section with a boardwalk. You might also pass Fossil Falls, a popular man-made waterfall.
Yes, the route is part of a wider network. It also passes through sections of the Virgin River Trail, The Plateau Passage (Incomplete), St. George City Bicycle Route, and Santa Clara River Trail, offering opportunities to explore beyond the main path.
Yes, there are amenities along the trail. Specifically, Crosby Family Confluence Park, located along the route, offers restrooms and drinking water, which is convenient for longer jogs.
Given the trail's length and potential for sun exposure, it's wise to bring plenty of water, especially during warmer months. Sunscreen, a hat, and sunglasses are also recommended. Comfortable jogging shoes suitable for paved surfaces with some varied terrain will serve you well. Don't forget your phone for navigation or emergencies, and if you're bringing a dog, waste bags.