2.9
(19)
33
runners
Shaw Trail
01:43
13.6km
180m
Running
Jogging the difficult 8.5 miles (13.6 km) Shaw Trail in Pawtuckaway State Park offers a challenging route with 579 feet of gain.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Pawtuckaway State Park
Waypoints
Start point
Parking
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4.23 km
Pawtuckaway State Park
Highlight • Forest
Tip by
6.81 km
South Mount Pawtuckaway
Highlight • Summit
Tip by
13.6 km
End point
Parking
Way Types & Surfaces
Way Types
13.1 km
381 m
< 100 m
Surfaces
13.2 km
426 m
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Elevation
Highest point (220 m)
Lowest point (80 m)
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Weather
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Today
Thursday 7 May
17°C
7°C
0 %
Additional weather tips
Max wind speed: 21.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
Where does the Shaw Trail jogging route start?
The route typically begins within Pawtuckaway State Park. Specific trailhead access points and parking information can usually be found on the park's official website or at the park entrance.
How long does it take to jog this route?
For an average jogger, this route takes approximately 1 hour and 43 minutes to complete. This duration can vary based on your pace and how often you stop to enjoy the scenery.
Is the Shaw Trail suitable for beginners?
Given its 'difficult' rating and an elevation gain of about 176 meters over 13.6 kilometers, this route is generally not recommended for beginner joggers. It's better suited for those with some experience in trail running.
What is the terrain like on this route?
The terrain on this route, which largely follows the Shaw Trail, can be varied. Expect a mix of forest paths, potentially rocky or root-filled sections, and some steep ascents, especially as you approach South Mount Pawtuckaway.
Are there any viewpoints or landmarks along the way?
Yes, a significant highlight is reaching the summit of South Mount Pawtuckaway, which often offers rewarding views. The route also takes you through the scenic environment of Pawtuckaway State Park.
Does the route intersect other well-known paths?
Yes, while primarily following the Shaw Trail (72% of the route), it also passes through sections of the Fundy Trail (22%), South Ridge Trail (20%), and Split Rock Trail (8%), among others. This offers a diverse experience within the park.
Is this route dog-friendly?
Dogs are generally allowed on trails within Pawtuckaway State Park, but they must be kept on a leash at all times. Please remember to clean up after your pet to maintain the park's natural beauty.
What is the best time of year to visit for jogging?
Spring and fall typically offer the most pleasant jogging conditions with cooler temperatures and beautiful foliage. Summer can be hot and humid, while winter may bring snow and ice, making some sections challenging or requiring specialized gear.
Are there any permits or entrance fees for Pawtuckaway State Park?
Yes, Pawtuckaway State Park is a state park and typically requires an entrance fee per vehicle or per person, especially during peak seasons. Annual passes may also be available. It's advisable to check the official park website for current fee schedules and operating hours before your visit.
What should I bring for jogging on this trail?
Given the 'difficult' rating and varied terrain, it's recommended to bring appropriate trail running shoes, sufficient water, snacks, a map or GPS device (like komoot), and layers of clothing suitable for changing weather conditions. Insect repellent can also be useful during warmer months.
Is this route a loop or an out-and-back?
The specific komoot tour for the Shaw Trail is designed as a loop, starting and ending at roughly the same point within Pawtuckaway State Park.