Henderson-Swasey Town Forest trail run loop
Henderson-Swasey Town Forest trail run loop
3.2
(18)
64
runners
00:44
6.63km
50m
Running
This moderate 4.1-mile jogging loop in Henderson-Swasey Town Forest features varied terrain, vernal pools, and wildlife, taking about 43 min
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
3.54 km
Highlight • Forest
Tip by
6.63 km
End point
Parking
Way Types & Surfaces
Way Types
3.33 km
1.89 km
1.38 km
< 100 m
Surfaces
6.52 km
102 m
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Elevation
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Weather
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Today
Monday 13 July
30°C
14°C
36 %
Additional weather tips
Max wind speed: 19.0 km/h
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This route was planned by komoot.
Parking is typically available at the main access points for the Henderson-Swasey Town Forest. While specific parking lot details aren't provided, it's a well-established trail system. For any specific advisories or changes, it's always a good idea to check the Town of Exeter website.
Yes, leashed dogs are welcomed on the trails within the Henderson-Swasey Town Forest. Please ensure your dog remains on a leash and you clean up after them to help maintain the natural environment for everyone.
No, there are no permits or entrance fees required to access the trails in the Henderson-Swasey Town Forest. It is a public conservation area managed by the Exeter Conservation Commission.
The trail is enjoyable throughout much of the year. Spring and fall offer beautiful scenery with changing foliage or fresh growth. However, be aware that temporary closures may occur during very muddy or wet conditions, especially in early spring or after heavy rains. Winter also allows for cross-country skiing and snowshoeing.
The terrain is natural and varied, featuring packed earth and dirt surfaces, with sections of rock and ledge. You'll encounter numerous boulder and ledge outcrops, as well as hummocky (uneven) ground. Some areas may have boardwalks or bog bridging to navigate wetlands, and there are vernal pools throughout the forest.
The Henderson-Swasey Town Forest is a rich habitat for diverse wildlife. You might spot animals such as beavers, deer, coyote, fox, various rodents, reptiles, amphibians, and a wide array of bird species. The presence of vernal pools and wetlands further enhances the ecological interest and wildlife viewing opportunities.
Yes, the Henderson-Swasey Town Forest trails connect to the Oaklands Town Forest trail network to the north. This connection is made via a large culvert that runs beneath Route 101, offering opportunities for longer and more varied runs or explorations.
The primary notable feature is the Henderson-Swasey Town Forest itself, a 220-acre conservation area with diverse deciduous and conifer trees. The trail system also boasts an extensive network of marked loops, including the Green, Blue, and Yellow Loops, and the Gas Pipeline Trail. You'll also encounter numerous boulder and ledge outcrops, and vernal pools.
The overall difficulty of the trails in Henderson-Swasey Town Forest is rated as 'Easy to Moderate'. While some sections may present a slightly greater challenge due to ledges and uneven ground, it is generally considered accessible for joggers and beginners looking for a varied trail experience.
Given the presence of numerous vernal pools and isolated wetlands, certain sections of the trail, particularly those with boardwalks or bog bridging, can be prone to muddy or wet conditions, especially after rain or during spring thaw. The Town of Exeter website may post notices about temporary closures if conditions become too wet.
Beyond jogging, the trails are multi-use and popular for hiking and mountain biking. In the winter months, they are also used for cross-country skiing and snowshoeing, offering year-round recreational opportunities.
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