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United States
Colorado
Jefferson County
Fairmount

North Table Loop Trail

Moderate

2.6

(11)

47

runners

North Table Loop Trail

01:39

12.5km

300m

Running

If you're looking for a rewarding jogging experience, the North Table Loop Trail offers a moderate challenge across 7.7 miles (12.5 km) of varied terrain. You'll encounter rolling grasslands, singletrack paths, and sections of gravel as you ascend. The route features a steep, switchbacked climb early on, leading you to panoramic views of the Front Range mountains and the Denver skyline from North Table Mountain. This journey involves gaining 977 feet (298 metres) in elevation, typically taking about 1 hour and 38 minutes to complete. Keep an eye out for lichen-covered rocks and local wildlife like coyotes or deer along the way, adding to the natural atmosphere of your run.

The North Table Loop Trail is accessible year-round, but consider planning your visit for spring or early summer if you want to experience the wildflowers. Be aware that summer runs can be very hot due to significant sun exposure and limited shade on the mountain. It is important to stay alert for rattlesnakes, which are commonly seen in this area. Also, depending on the wind direction, you might notice odors from the nearby Coors water treatment plant during your visit.

This trail stands out for its unique geological features and the opportunity to observe local wildlife in their natural habitat. The varied terrain, from grasslands to rocky ascents, provides a dynamic jogging experience that keeps you engaged. It's a great option for a solid workout with the added bonus of expansive views, making it a notable route within the region for those seeking both exercise and scenic beauty.

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

North Table Mountain Park

Waypoints

A

Start point

Parking

Get Directions
1

1.04 km

Downtown Denver View

Highlight • Viewpoint

From here you have a beautiful view of the Denver skyline.

Translated by Google •

Tip by

2

2.51 km

Rim Rock Trail

Highlight (Segment) • Trail

This is a beautiful flowing singletrack that offers staggering 360 degree views from the summit of North Table Mountain.

The trail is closed every year between February 1 and July 31 to protect bird nesting sites. You can learn more here: jeffco.us/1427/North-Table-Mountain-Park.

Tip by

3

5.25 km

North Table Mountain

Highlight • Viewpoint

North Table Mountain sits at 6,555 feet in elevation and provides panoramic views of the Golden Valley and surrounding foothills.

Tip by

4

5.31 km

Tilting Mesa Trail

Highlight (Segment) • Trail

Atop the mesa the trail is wide, flat, fast, and exposed to the sun. You can see Lichen Peak, the reservoir, and easily link to a number of other trails in the park from this central route.

Tip by

5

7.42 km

North Table Loop Trail

Highlight (Segment) • Trail

The Loop Trail becomes a rocky dirt singletrack as it skirts around the side of the cliffs. This is the most technical section of the trail by far. It's not hard, and you can still flow, but it definitely requires you to pay attention.

Tip by

B

12.5 km

End point

Parking

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Way Types & Surfaces

Way Types

10.7 km

1.79 km

Surfaces

11.7 km

771 m

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Elevation

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Weather

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Today

Friday 16 October

14°C

2°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

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Frequently Asked Questions

Where can I park for the North Table Loop Trail?

The trail is part of North Table Mountain Park, which has several parking areas. The main trailhead parking is typically well-marked and provides direct access to the loop.

Is the North Table Loop Trail dog-friendly?

Yes, the trail is dog-friendly! However, please ensure your dog is kept on a leash at all times. It's also wise to bring plenty of water for your canine companion, especially on warmer days, as there's little shade.

What is the best time of year to jog the North Table Loop Trail?

Spring and early summer are ideal for jogging this trail, offering pleasant temperatures and the chance to see wildflowers. Fall also provides comfortable conditions. Summer runs can be very hot due to significant sun exposure and lack of shade, so plan for early mornings or late evenings if visiting then. The trail is open year-round, but be prepared for varying conditions.

Are there any permits or entrance fees for North Table Mountain Park?

No, there are typically no permits or entrance fees required to access North Table Mountain Park or its trails, including the North Table Loop Trail. It's free for public use.

What is the terrain like on the North Table Loop Trail?

The terrain is quite varied. You'll encounter rolling grasslands, singletrack paths, and some gravel road sections. The initial ascent to the mesa top is a challenging, steep, switchbacked climb. Once on the mesa, it generally becomes flatter but still includes rolling climbs and descents. Some sections can be technical with narrow, rocky areas and loose rocks, requiring careful footing.

How long does it typically take to jog the North Table Loop Trail?

For jogging, the entire 12.5 km (7.8 miles) loop typically takes around 1 hour and 40 minutes, depending on your pace and how often you stop to enjoy the views.

What kind of views and natural features can I expect on the trail?

You'll be treated to beautiful panoramic views, including the Hogsback hills, White Ranch Park, the Front Range mountains, and even the Denver skyline in the distance. Notable features include North Table Mountain itself, the Rim Rock Trail section, and the Downtown Denver View. Lichen-covered rocks are also prevalent.

What wildlife might I encounter on the North Table Loop Trail?

The area is home to diverse wildlife. You might spot coyotes, mountain lions, bobcats, prairie dogs, deer, various birds, and jackrabbits. Be aware that rattlesnakes are commonly seen on North Table Mountain, especially during warmer months, so stay vigilant.

Does the North Table Loop Trail connect with other trails?

Yes, the route intersects with and utilizes sections of several other trails. You'll find yourself on parts of the Denver Orbital Trail, Colorado Front Range Trail, Fairmont Canal Trail, Mesa Top Trail, Lithic Trail, Cottonwood Canyon Trail, Golden Cliffs Trail, West Quarry Trail, Lichen Peak Trail, Rim Rock Trail, Climbing Access Trail, and Golden Open Space Trail.

Is the North Table Loop Trail suitable for beginner joggers?

While generally considered moderate, the initial steep, switchbacked climb to the mesa top can be quite demanding, gaining around 439 feet over 0.5 miles. This segment might be challenging for beginner joggers. Once on the mesa, the terrain is more forgiving, but the entire loop still involves rolling climbs and descents. Beginners should be prepared for a significant workout.

What's an insider tip for tackling the initial climb on the North Table Loop Trail?

The initial climb to the mesa top is notoriously steep and can be a real challenge. A good strategy is to start early in the morning, especially on warmer days, to avoid direct sun exposure on this exposed section. Don't be afraid to power hike the steepest parts; many experienced runners do. Conserve your energy here, as the views and more runnable sections await you on the mesa.

Are there any specific local considerations or potential downsides to be aware of?

Beyond the challenging climb and potential for rattlesnakes, it's worth noting that depending on the wind direction, you might occasionally catch odors from the nearby Coors water treatment plant. Also, the trail is multi-use, shared by hikers, mountain bikers, and even horses, so always be aware of other users.

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