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Routes
Road cycling routes
United States
New Hampshire
Grafton County

Squam Lake loop from Ashland

Moderate

3.0

(16)

47

riders

Squam Lake loop from Ashland

02:27

54.5km

580m

Road cycling

Embark on a moderate road cycling adventure around Squam Lake, a 33.9-mile (54.5 km) loop that offers picturesque views of the water and surrounding New Hampshire landscape. You will encounter rolling terrain and gain 1914 feet (583 metres) in elevation, making for a good workout over approximately 2 hours and…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.21 km

Squam River Covered Bridge

Highlight • Bridge

You'll love crossing this picturesque covered bridge with its wooden trusses in the heart of Ashland! Built in 1990, and right next to Little Squam Lake, it makes this place truly idyllic.

Tip by

2

29.9 km

Squam Lake

Highlight • Lake

Lake at the foothills of the White Mountains, with roads to explore alongside, beaches and ice cream stands for swimming in Summer, stunning foliage in the fall. Lovely water views.

Tip by

B

54.5 km

End point

Parking

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Way Types & Surfaces

Way Types

32.1 km

12.8 km

9.59 km

Surfaces

52.8 km

1.79 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (160 m)

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Weather

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Today

Sunday 10 May

18°C

6°C

53 %

Additional weather tips

Max wind speed: 13.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Squam Lake loop from Ashland?

The route is approximately 54.5 kilometers (33.6 miles) long and typically takes around 2 hours and 27 minutes to complete on a racebike, depending on your pace and stops.

What is the terrain like on this cycling route?

The route primarily features mostly well-paved surfaces, suitable for road bikes. However, be aware that some segments may be unpaved and difficult to ride, potentially including gravel or dirt sections. The terrain is characterized by rolling 'New Hampshire hilly' sections with a lot of short, steep climbs, including one particularly challenging climb of over 12% grade for about 0.2 miles when cycling out of Center Sandwich.

Is this route suitable for beginner road cyclists?

This is classified as a moderate road ride requiring good fitness. The combination of its length, significant elevation gain, and the presence of steep, albeit short, climbs, along with potential unpaved sections, makes it less suitable for absolute beginners. Cyclists should have some experience with hilly terrain.

What are the main points of interest along the route?

You'll enjoy lovely water views of Squam Lake, famously known as the setting for 'On Golden Pond.' Other highlights include the Squam River Covered Bridge, charming New England villages like Center Sandwich, the Squam Lakes Natural Science Center, and the Holderness General Store. From certain vantage points, you might also catch glimpses of Lake Winnipesaukee.

When is the best time of year to cycle this loop?

The best time to cycle this loop is typically during the warmer months. In summer, you can enjoy beaches and ice cream stops. The fall offers stunning foliage views, making it a particularly picturesque time to visit. Spring and late fall can also be pleasant, but be mindful of weather conditions.

Are dogs allowed on this cycling route?

As this is primarily a road cycling route, dogs are generally permitted if they are safely secured in a bike trailer or basket. However, if you plan to stop at any specific attractions or natural areas along the way, it's best to check their individual pet policies.

Do I need any permits or pay entrance fees to cycle this route?

No, there are no specific permits or entrance fees required to cycle the public roads that make up the Squam Lake loop from Ashland.

Where can I park to start this cycling route in Ashland?

While specific parking details for Ashland are not provided, you would typically look for public parking areas within Ashland, NH, that allow for day-use parking. Consider starting points near the town center or public access points to the loop.

Does the route intersect with other trails?

Yes, the route briefly intersects with or runs parallel to several smaller trails, including sections of the Blue Trail, Yellow Trail, Orange Trail, Eastman Brook Trail, and Ant Hill Trail, among others. These are generally short segments and primarily for hiking.

Are there places to eat or get refreshments along the way?

Yes, the route passes through charming New England villages like Center Sandwich, which offer local galleries, shops, and potential cafes. The Holderness General Store is also mentioned as a recommended spot for a picnic lunch or refreshments.

What should I bring for a ride on this loop?

Given the moderate difficulty and potential for unpaved sections, it's advisable to bring a well-maintained road bike, a helmet, sufficient water, snacks, a repair kit (including a spare tube), and appropriate clothing for the weather. A GPS device or map is also recommended to navigate the loop effectively.

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Squam Lake loop from Ashland

02:27h

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