3.0
(16)
47
riders
02:27
54.5km
580m
Road cycling
Embark on a moderate road cycling adventure around Squam Lake, a 33.9-mile (54.5 km) loop that offers picturesque views of the water and surrounding New Hampshire landscape. You will encounter rolling terrain and gain 1914 feet (583 metres) in elevation, making for a good workout over approximately 2 hours and…
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
2.21 km
Highlight • Bridge
Tip by
29.9 km
Highlight • Lake
Tip by
54.5 km
End point
Parking
Way Types & Surfaces
Way Types
32.1 km
12.8 km
9.59 km
Surfaces
52.8 km
1.79 km
Sign up to see more specific route details
Sign up for free
Elevation
Highest point (280 m)
Lowest point (160 m)
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Today
Sunday 10 May
18°C
6°C
53 %
Additional weather tips
Max wind speed: 13.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The route is approximately 54.5 kilometers (33.6 miles) long and typically takes around 2 hours and 27 minutes to complete on a racebike, depending on your pace and stops.
The route primarily features mostly well-paved surfaces, suitable for road bikes. However, be aware that some segments may be unpaved and difficult to ride, potentially including gravel or dirt sections. The terrain is characterized by rolling 'New Hampshire hilly' sections with a lot of short, steep climbs, including one particularly challenging climb of over 12% grade for about 0.2 miles when cycling out of Center Sandwich.
This is classified as a moderate road ride requiring good fitness. The combination of its length, significant elevation gain, and the presence of steep, albeit short, climbs, along with potential unpaved sections, makes it less suitable for absolute beginners. Cyclists should have some experience with hilly terrain.
You'll enjoy lovely water views of Squam Lake, famously known as the setting for 'On Golden Pond.' Other highlights include the Squam River Covered Bridge, charming New England villages like Center Sandwich, the Squam Lakes Natural Science Center, and the Holderness General Store. From certain vantage points, you might also catch glimpses of Lake Winnipesaukee.
The best time to cycle this loop is typically during the warmer months. In summer, you can enjoy beaches and ice cream stops. The fall offers stunning foliage views, making it a particularly picturesque time to visit. Spring and late fall can also be pleasant, but be mindful of weather conditions.
As this is primarily a road cycling route, dogs are generally permitted if they are safely secured in a bike trailer or basket. However, if you plan to stop at any specific attractions or natural areas along the way, it's best to check their individual pet policies.
No, there are no specific permits or entrance fees required to cycle the public roads that make up the Squam Lake loop from Ashland.
While specific parking details for Ashland are not provided, you would typically look for public parking areas within Ashland, NH, that allow for day-use parking. Consider starting points near the town center or public access points to the loop.
Yes, the route briefly intersects with or runs parallel to several smaller trails, including sections of the Blue Trail, Yellow Trail, Orange Trail, Eastman Brook Trail, and Ant Hill Trail, among others. These are generally short segments and primarily for hiking.
Yes, the route passes through charming New England villages like Center Sandwich, which offer local galleries, shops, and potential cafes. The Holderness General Store is also mentioned as a recommended spot for a picnic lunch or refreshments.
Given the moderate difficulty and potential for unpaved sections, it's advisable to bring a well-maintained road bike, a helmet, sufficient water, snacks, a repair kit (including a spare tube), and appropriate clothing for the weather. A GPS device or map is also recommended to navigate the loop effectively.