Cape Cod and Old Colony Rail Trails Loop

The full loop is approximately 88.5 kilometers (55 miles) long. While the estimated cycling time is around 3 hours and 40 minutes, this can vary significantly based on your fitness level, speed, and how often you stop to enjoy the scenery or visit towns. Given its length, some sources describe it as a 'hard bike ride' requiring 'very good fitness'.

Both the Cape Cod Rail Trail (CCRT) and the Old Colony Rail Trail (OCRT) are largely flat, paved, and off-road, making individual sections suitable for beginners and families. However, the combined loop is quite long (around 55 miles), which makes the full route more challenging and better suited for cyclists with good fitness. Beginners might consider cycling shorter segments of either trail.

The terrain is predominantly flat and paved, as both are former railroad rights-of-way. You'll encounter very few hills, though some minor grades exist in sections of the Lower/Outer Cape, particularly near Orleans and Wellfleet. While mostly off-road, there are short on-street segments and numerous well-marked road crossings where you'll need to be alert for vehicles.

You'll experience classic Cape Cod landscapes, including pitch pine and oak forests, gentle creeks, saltwater marshes, and cranberry bogs. The route also passes by numerous kettle ponds and offers opportunities for detours to beaches. While direct ocean views are limited on the main trails, side trips can lead to stunning coastal vistas. You'll also cycle through charming towns with amenities.

The loop offers several interesting stops. You'll pass through the Cape Cod Rail Trail (Bell's Neck Segment) and the scenic Nickerson State Park on the CCRT. Other highlights include exploring Downtown Chatham, visiting Chatham Light Beach, and enjoying a treat at The Hot Chocolate Sparrow. You might also see Rock Harbor and Seymour Pond.

Spring and fall generally offer the most pleasant cycling conditions with cooler temperatures and fewer crowds than the peak summer season. Summer can be enjoyable, but expect more people on the trails and potentially warmer weather. Always check local weather conditions before you go.

Both the Cape Cod Rail Trail and the Old Colony Rail Trail have numerous access points with dedicated parking areas in the towns they pass through. For the full loop, consider parking in towns like Harwich or Orleans, which offer central access to both trails. Many towns provide free or paid parking lots specifically for trail users.

Yes, the route incorporates significant portions of other well-known paths. It covers about 46% of the Claire Saltonstall Bikeway and the East Coast Greenway (MA complementary Cape Cod route). Additionally, it utilizes 39% of the Cape Cod Rail Trail and 14% of the Old Colony Rail Trail, which are the primary components of this loop. Smaller sections also include the Chatham Scenic Bike Route and The Cape Cod Way.

Dogs are generally allowed on the Cape Cod Rail Trail and Old Colony Rail Trail, but they must be kept on a leash at all times. Please ensure you clean up after your pet to keep the trails enjoyable for everyone. Always check for specific local regulations or signage along the route.

Generally, there are no permits or entrance fees required to cycle on the Cape Cod Rail Trail or the Old Colony Rail Trail themselves. However, some parking lots at trailheads, especially during peak season, may require a fee. Always check signage at parking areas for any applicable charges.

Yes, both trails connect several towns, including Harwich, Brewster, Orleans, and Chatham, where you'll find a variety of amenities. These towns offer bike shops, dining establishments, ice cream shops, and restrooms. You'll have plenty of opportunities to refuel and refresh during your ride.