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Routes
Running trails & routes
United Kingdom
England
South East England
Niton And Whitwell

Isle of Wight Coastal Path: Blackgang Loop

Moderate

Isle of Wight Coastal Path: Blackgang Loop

00:41

5.78km

100m

Running

Jog this moderate 3.6-mile loop on the Isle of Wight Coastal Path, gaining 313 feet with views of St Catherine's Oratory.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Isle of Wight AONB

Waypoints

A

Start point

Bus stop

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1

182 m

St John the Baptist Church, Niton

Highlight • Religious Site

The church originally dates from the 11th century in Norman times but was rebuilt during the Victorian Restoration. The celtic cross outside is from the 19th century and close by …

Tip by

2

3.01 km

Built by Trinity House in 1838, St Catherine’s Lighthouse is visible for 17 miles (27 km) in clear weather. It has as a visitor centre and offers 40-minute tours which cost £5 for adults and £3 for children.

Tip by

3

4.56 km

Bench With a View of the Sea

Highlight • Viewpoint

Plan a picnic here with enchanting views from the upper cliffs!

Translated by Google •

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B

5.78 km

End point

Bus stop

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Way Types & Surfaces

Way Types

2.87 km

1.02 km

571 m

544 m

427 m

237 m

107 m

Surfaces

3.30 km

1.09 km

869 m

308 m

123 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (90 m)

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Weather

Powered by Foreca

Thursday 7 May

16°C

11°C

0 %

Additional weather tips

Max wind speed: 20.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Blackgang Loop?

While the provided tour starts from Niton, a popular access point for a Blackgang Loop, especially one incorporating St Catherine's Oratory, is the Blackgang car park. This car park offers convenient access to the coastal path.

Is the Isle of Wight Coastal Path: Blackgang Loop dog-friendly?

Yes, the Blackgang Loop is generally dog-friendly. However, as much of the route follows clifftop paths and crosses grassy downland, it's essential to keep dogs under close control, especially near livestock or cliff edges. Always be mindful of local signage regarding lead requirements.

What is the best time of year to jog the Blackgang Loop?

Spring and autumn are often the best times to jog the Blackgang Loop. The weather is typically milder, and the paths are less likely to be muddy than in winter, or as hot and exposed as in summer. Always check the weather forecast before heading out, as conditions can change rapidly on the coast.

Are there any permits or entrance fees required for the Blackgang Loop?

No, there are no specific permits or entrance fees required to jog the Blackgang Loop itself, as it primarily follows public rights of way within the Isle of Wight Area of Outstanding Natural Beauty. Access to the natural coastal path is free. However, if you visit specific attractions or private facilities along the way, they may have their own charges.

What is the terrain like on the Blackgang Loop?

The terrain on this loop is quite varied and can be challenging. Expect a mixture of unmade paths, grassy downland, and clifftop trails. There are significant undulations, including steep climbs and descents, which can be rocky and muddy, especially after rain. It's a demanding route best suited for those comfortable with uneven surfaces.

What landmarks or viewpoints will I see on the Blackgang Loop?

You'll be treated to spectacular coastal views across Chale Bay and the dramatic coastline. Notable features include the historic St Catherine's Oratory (the 'Pepperpot'), Britain's only surviving medieval lighthouse, which offers superb panoramic vistas. You'll also pass by St John the Baptist Church, Niton, enjoy a View of St Catherine’s Lighthouse, and find a Bench With a View of the Sea.

Is the Blackgang Loop suitable for beginner joggers?

The Blackgang Loop is rated as 'moderate' difficulty for jogging, with significant elevation changes and challenging terrain. While not impossible for beginners, it's a demanding route. Those new to trail jogging might find the steep climbs, descents, and uneven paths quite strenuous. It's best suited for runners with some experience on varied terrain.

Does the Blackgang Loop intersect other well-known paths?

Yes, the route primarily follows a section of the Isle of Wight Coastal Path. It also briefly intersects with parts of the Round the Island Route and the Tip of the Wight trail, offering connections to longer routes if you wish to extend your run.

How long does it typically take to jog the Blackgang Loop?

The Blackgang Loop, as described in the tour data, is approximately 5.8 km (3.6 miles) long with about 95 meters (310 feet) of elevation gain. For an average jogger, this route typically takes around 40-45 minutes to complete. However, due to the challenging terrain and scenic viewpoints, you might want to allow extra time.

What should I wear for trail running on the Blackgang Loop?

Given the varied and potentially muddy terrain, sturdy trail running shoes with good grip are essential. Layered clothing is recommended to adapt to changing coastal weather, and a waterproof or windproof jacket is advisable. Consider bringing a hat and sunglasses for sun protection, even on cloudy days, and a small backpack for water and snacks.

Are there any cafes or pubs near the Blackgang Loop for refreshments?

While the immediate coastal path is quite wild, you can find options for refreshments in nearby villages. Niton, where the Komoot tour starts, has local pubs and shops. Chale Green, a short distance inland, also offers a pub. It's always a good idea to check opening times, especially outside of peak season.

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