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Routes
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United States
Colorado
Grand County

Bowen Gulch and Continental Divide Trail Loop

Routes
Running trails & routes
United States
Colorado
Grand County

Bowen Gulch and Continental Divide Trail Loop

Hard

3.0

(6)

29

runners

Bowen Gulch and Continental Divide Trail Loop

03:34

26.0km

830m

Running

Jog the difficult 16.2-mile Bowen Gulch and Continental Divide Trail Loop for stunning mountain views and alpine lakes.

Last updated: February 26, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Never Summer Wilderness

Rocky Mountain National Park

Waypoints

A

Start point

Parking

Get Directions

1

2.68 km

Bowen Gulch Trail

Highlight (Segment) • Trail

A fantastic trail leading from Rocky Mountian National Park into Never Summer Wilderness. The trail leads south of Mineral Point and Bowen Mountain and connects with various trails in the …

Tip by

2

10.8 km

Bowen Pass Trail

Highlight (Segment) • Trail

This trail climbs steadily up to Bowen Pass. Best reached via Bowen Gulch Trail, it also connects to Bowen Lake Trail, Blue Ridge Trail, and Never Summer Trail, giving access …

Tip by

B

26.0 km

End point

Parking

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Way Types & Surfaces

Way Types

24.1 km

1.68 km

302 m

Surfaces

19.5 km

4.86 km

806 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (3,470 m)

Lowest point (2,690 m)

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Weather

Powered by Foreca

Thursday 9 July

21°C

6°C

78 %

Additional weather tips

Max wind speed: 8.0 km/h

to get more detailed weather forecasts along your route

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Frequently Asked Questions

Where can I park to access the Bowen Gulch and Continental Divide Trail Loop?

The trail is typically accessed from trailheads within the Never Summer Wilderness. Specific parking details can vary, so it's best to check with the local Forest Service office or the USDA Forest Service website for the most current information regarding trailhead access and parking regulations.

Do I need any permits or pay entrance fees for the Never Summer Wilderness?

The Bowen Gulch and Continental Divide Trail Loop is primarily located within the Never Summer Wilderness. While there isn't typically an entrance fee for the wilderness area itself, some specific trailheads or overnight camping may require permits. It's always advisable to check the USDA Forest Service website for the latest regulations regarding permits and fees before your visit.

Is the Bowen Gulch and Continental Divide Trail Loop dog-friendly?

Yes, dogs are generally allowed on this trail within the Never Summer Wilderness. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all users. Always practice Leave No Trace principles, including packing out all pet waste.

What is the best time of year to jog this loop?

The best time to jog this loop is typically from late summer through early fall (July to September). During this period, the snow has usually melted, and the meadows are vibrant with wildflowers. Earlier in the summer, you might encounter snowfields, especially at higher elevations, which can make the route more challenging.

What is the terrain like on this jogging loop?

The terrain is varied and challenging, featuring steady uphill climbs, particularly to Parika Lake and Bowen Pass. Sections can be narrow with short, steep climbs. You'll traverse gulches, forests (including spruce and lodgepole), and open glades. Parts of the trail above the treeline and near the Continental Divide are exposed, so be prepared for changing weather.

What kind of scenery and landmarks can I expect along the route?

You can expect national park-caliber scenery with breathtaking 360-degree views of peaks like Mt. Cumulus, Nimbus, and Stratus in the Never Summer Range. The route also features pristine alpine lakes such as Parika Lake and Bowen Lake, and passes through sections of the Bowen Gulch Trail and Bowen Pass Trail.

What wildlife might I encounter on the trail?

The Never Summer Wilderness is rich in wildlife. Moose are commonly spotted in the area, and you might also see various bird species and other high-country animals. Always maintain a safe distance and never feed wildlife.

Does the loop connect with other well-known trails?

Yes, the route is a significant part of the Continental Divide Trail (CDT - Colorado Section) and also incorporates sections of the Bowen Gulch Trail, Bowen Lake Trail, Bowen Gulch Connector Trail, Blue Lake Trail, Ruby Mountain Trail, and Cascade Mountain Trail.

Are there any seasonal challenges, like snow, to be aware of?

Yes, especially earlier in the summer, runners might encounter snowfields, particularly at higher elevations. If attempting the loop during these times, appropriate gear like microspikes might be necessary. Always check current trail conditions before heading out.

Is this a loop trail or an out-and-back route?

This is a loop trail, offering a continuous journey through the Never Summer Wilderness and along the Continental Divide. The loop nature allows for a diverse experience without retracing your steps.

Given its difficulty, what should I know before attempting this jogging loop?

This 19-mile loop is considered difficult due to its length and significant elevation gain (around 5,900 feet). Be prepared for sustained climbs, narrow sections, and exposed areas above the treeline. It's crucial to carry enough water, layers for changing weather, and be experienced in trail running in challenging mountain environments.

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