Bowen Gulch and Continental Divide Trail Loop
Bowen Gulch and Continental Divide Trail Loop
3.0
(6)
29
runners
03:34
26.0km
830m
Running
Jog the difficult 16.2-mile Bowen Gulch and Continental Divide Trail Loop for stunning mountain views and alpine lakes.
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Never Summer Wilderness
Waypoints
Start point
Parking
Get Directions
2.68 km
Highlight (Segment) • Trail
Tip by
10.8 km
Highlight (Segment) • Trail
Tip by
26.0 km
End point
Parking
Way Types & Surfaces
Way Types
24.1 km
1.68 km
302 m
Surfaces
19.5 km
4.86 km
806 m
< 100 m
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Elevation
Highest point (3,470 m)
Lowest point (2,690 m)
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Weather
Powered by Foreca
Thursday 9 July
21°C
6°C
78 %
Additional weather tips
Max wind speed: 8.0 km/h
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This route was planned by komoot.
The trail is typically accessed from trailheads within the Never Summer Wilderness. Specific parking details can vary, so it's best to check with the local Forest Service office or the USDA Forest Service website for the most current information regarding trailhead access and parking regulations.
The Bowen Gulch and Continental Divide Trail Loop is primarily located within the Never Summer Wilderness. While there isn't typically an entrance fee for the wilderness area itself, some specific trailheads or overnight camping may require permits. It's always advisable to check the USDA Forest Service website for the latest regulations regarding permits and fees before your visit.
Yes, dogs are generally allowed on this trail within the Never Summer Wilderness. However, they must be kept on a leash to protect wildlife and ensure a pleasant experience for all users. Always practice Leave No Trace principles, including packing out all pet waste.
The best time to jog this loop is typically from late summer through early fall (July to September). During this period, the snow has usually melted, and the meadows are vibrant with wildflowers. Earlier in the summer, you might encounter snowfields, especially at higher elevations, which can make the route more challenging.
The terrain is varied and challenging, featuring steady uphill climbs, particularly to Parika Lake and Bowen Pass. Sections can be narrow with short, steep climbs. You'll traverse gulches, forests (including spruce and lodgepole), and open glades. Parts of the trail above the treeline and near the Continental Divide are exposed, so be prepared for changing weather.
You can expect national park-caliber scenery with breathtaking 360-degree views of peaks like Mt. Cumulus, Nimbus, and Stratus in the Never Summer Range. The route also features pristine alpine lakes such as Parika Lake and Bowen Lake, and passes through sections of the Bowen Gulch Trail and Bowen Pass Trail.
The Never Summer Wilderness is rich in wildlife. Moose are commonly spotted in the area, and you might also see various bird species and other high-country animals. Always maintain a safe distance and never feed wildlife.
Yes, the route is a significant part of the Continental Divide Trail (CDT - Colorado Section) and also incorporates sections of the Bowen Gulch Trail, Bowen Lake Trail, Bowen Gulch Connector Trail, Blue Lake Trail, Ruby Mountain Trail, and Cascade Mountain Trail.
Yes, especially earlier in the summer, runners might encounter snowfields, particularly at higher elevations. If attempting the loop during these times, appropriate gear like microspikes might be necessary. Always check current trail conditions before heading out.
This is a loop trail, offering a continuous journey through the Never Summer Wilderness and along the Continental Divide. The loop nature allows for a diverse experience without retracing your steps.
This 19-mile loop is considered difficult due to its length and significant elevation gain (around 5,900 feet). Be prepared for sustained climbs, narrow sections, and exposed areas above the treeline. It's crucial to carry enough water, layers for changing weather, and be experienced in trail running in challenging mountain environments.
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