4.5
(8522)
17,355
runners
01:06
6.87km
430m
Running
Embark on a challenging jogging adventure along the Waiheʻe Ridge Trail, a difficult route spanning 4.3 miles (6.9 km). As you ascend, you will gain 1401 feet (427 metres) in elevation, winding through lush tropical forest. The trail culminates at the Lanilili summit, offering expansive views of Waiheʻe Valley and the Pacific Ocean, with distant waterfalls adding to the scenery.
Plan your visit by starting early in the morning to catch the best views before clouds typically roll in later in the day. The path can be rocky and slippery, especially after rain, so make sure to wear sturdy shoes and be ready for muddy sections. Remember to carry enough water, as there are no facilities available along the route.
This trail is nestled within the West Maui Forest Reserve, providing a unique opportunity to experience Maui's natural beauty. On clear days from the summit, you might even spot the majestic Haleakalā volcano or the neighboring island of Molokai. The entire jogging experience is estimated to take around 1 hour and 5 minutes, making it a rewarding workout with incredible payoffs.
Last updated: April 23, 2026
Waypoints
Start point
Parking
Get Directions
426 m
Highlight (Segment) • Trail
Tip by
3.40 km
Highlight • Viewpoint
Tip by
6.87 km
End point
Parking
Way Types & Surfaces
Way Types
6.06 km
787 m
Surfaces
6.06 km
711 m
< 100 m
Sign up to see more specific route details
Sign up for free
Elevation
Sign up to see more specific route details
Sign up for free
Weather
Powered by Foreca
Friday 8 May
27°C
19°C
17 %
Additional weather tips
Max wind speed: 17.0 km/h
to get more detailed weather forecasts along your route
This route was planned by komoot.
The trailhead for the Waiheʻe Ridge Trail is located in the West Maui Forest Reserve. Parking is available at the trailhead, but it can fill up quickly, especially on weekends and during peak hours. Arriving early in the morning is highly recommended to secure a spot.
The Waiheʻe Ridge Trail is located within the West Maui Forest Reserve. Generally, dogs are not permitted on trails within Hawaii's State Parks and Reserves to protect native wildlife and ecosystems. It's best to confirm current regulations with the Hawaii Department of Land and Natural Resources before planning your visit with a dog.
The trail can be jogged year-round, but conditions vary. The windward side of Maui, where this trail is located, often experiences rain, which can make the trail very muddy and slippery. The dry season (roughly April to October) might offer slightly drier conditions, but rain can occur at any time. Regardless of the season, starting early in the morning is best to avoid clouds obscuring the views and to beat the heat.
As of now, there are no specific permits or entrance fees required to access the Waiheʻe Ridge Trail itself. However, it's always a good idea to check the latest regulations from the Hawaii Department of Land and Natural Resources before your visit, as policies can change.
The terrain is diverse and challenging. It begins with a steep, paved cement road for the first 200-300 feet. After this initial climb, it transitions to a dirt trail winding through lush forest. You'll encounter switchbacks, rocky sections, and carved steps. The trail is almost consistently ascending or descending, with very few flat sections. Be prepared for potentially muddy and slippery conditions, especially in the "Makamakaʻole Meadow" section, which is often wet.
This trail is rated as difficult for jogging. It features a continuous uphill climb on the way out, with an elevation gain of over 420 meters in just under 3.5 kilometers. The steep initial paved section, combined with potentially muddy and rocky dirt paths, requires good coordination and sturdy footwear. It's a rewarding cardiovascular workout, but not suitable for beginner joggers or those unprepared for significant elevation changes.
The trail offers breathtaking panoramic views. Early on, a switchback provides glimpses of a gulch and Makamakaʻole Falls. As you ascend, you'll see the Waiheʻe Valley, the Pacific Ocean, and distant waterfalls. On clear days, you might even spot Haleakalā and the island of Molokai. The summit, Lanilili, at 2,563 feet, is a stunning viewpoint, often featuring a deck and picnic table. The entire route is considered a highlight in itself: Waihe'e Ridge Trail.
To make the most of your jog, start as early as possible in the morning. This helps avoid crowds, secure parking, and experience the best views before clouds typically roll in. Be prepared for the steep initial climb and potential mud; sturdy trail running shoes with good grip are essential. Carry plenty of water, as there are no facilities on the trail. Pace yourself on the ascent, knowing that the descent will also be challenging due to slippery conditions.
For a jog on this trail, you should bring plenty of water (there are no water sources), sturdy trail running shoes with good traction, sun protection (hat, sunscreen), light layers of clothing as weather can change, and a small first-aid kit. Trekking poles can be helpful for stability on the steep and potentially slippery sections, especially on the descent.
The Waiheʻe Ridge Trail is an out-and-back route. You will return along the same path you took to reach the summit.
While there are no specific fees for the Waiheʻe Ridge Trail itself, the West Maui Forest Reserve is managed by the Hawaii Department of Land and Natural Resources. Visitors are expected to follow Leave No Trace principles, stay on marked trails, and respect the natural environment. Always check the DLNR website for any updated regulations or advisories before your visit.