Oklahoma River and Lake Overholser Loop
Oklahoma River and Lake Overholser Loop
3.2
(25)
54
riders
02:55
50.9km
160m
Cycling
Cycle the Oklahoma River and Lake Overholser Loop, a 31.6-mile touring route with lake views, urban scenery, and wildlife.
Last updated: February 26, 2026
Waypoints
Start point
Parking
Get Directions
4.02 km
Highlight (Segment) • Cycleway
Translated by Google •
Tip by
38.1 km
Highlight • Natural
Tip by
47.9 km
Highlight • Monument
Translated by Google •
Tip by
50.9 km
End point
Parking
Way Types & Surfaces
Way Types
38.0 km
6.81 km
5.18 km
807 m
100 m
< 100 m
Surfaces
41.7 km
8.23 km
807 m
100 m
< 100 m
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Elevation
Highest point (400 m)
Lowest point (350 m)
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Weather
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Friday 8 May
29°C
11°C
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This route was planned by komoot.
The full loop is approximately 50.9 kilometers (31.6 miles) long. For a touring cyclist, it generally takes around 2 hours and 55 minutes to complete, depending on your pace and how often you stop to enjoy the scenery.
Yes, the Oklahoma River and Lake Overholser Loop is generally considered suitable for beginners. The terrain is predominantly flat, with minimal elevation changes, and the trails are mostly paved with asphalt and concrete, providing a smooth and comfortable ride.
You'll find mostly flat and well-maintained paved surfaces, including asphalt and concrete. This makes it ideal for touring bicycles and offers a smooth ride throughout the loop.
The route offers a blend of natural beauty and urban sights. You'll enjoy expansive lake views, pass by the historic Lake Overholser Dam, and experience the Oklahoma River Trail with its urban skyline views and the Boathouse District. You can also visit Will Rogers Gardens and the Oklahoma City National Memorial.
Along Lake Overholser, look for the cattail marsh at the northern end of the East Trail, which attracts various bird species like herons, egrets, and blackbirds. The adjacent Stinchcomb Wildlife Refuge also offers a beautiful urban wilderness experience.
The trail system is well-equipped with amenities, including parking areas at various points along the route. You can find parking near Lake Overholser or along the Oklahoma River Trails to begin your ride.
Yes, this loop is part of Oklahoma City's extensive interconnected trail system. It utilizes sections of the West River Trail, Oklahoma River Trail, and Lake Overholser (East) Trail, and connects to others like the Hefner-Overholser Trail, allowing for varied route lengths.
Oklahoma City experiences hot summers and mild winters. Spring and fall generally offer the most pleasant cycling conditions with moderate temperatures. Early mornings or late afternoons are best during warmer months.
The trails are multi-use and generally dog-friendly. However, always keep your dog on a leash and be sure to clean up after them to maintain the cleanliness and enjoyment of the trails for all users.
No, there are no permits or entrance fees required to access and cycle the public trails that make up the Oklahoma River and Lake Overholser Loop. They are freely accessible for public use.
Yes, the trail system is well-maintained and includes amenities such as shelters, bicycle racks, and parking areas. While specific locations for restrooms and water fountains can vary, they are generally available at key points and parks along the route.