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Running trails & routes

Worm's Head loop from Rhossili — Gŵyr / Gower

Running trails & routes

Worm's Head loop from Rhossili — Gŵyr / Gower

Moderate

25

runners

Worm's Head loop from Rhossili — Gŵyr / Gower

00:36

5.47km

80m

Running

The Worm's Head loop from Rhossili offers a unique jogging experience along a dramatic coastline. You'll navigate diverse terrain, from easier paths near the village to rocky, uneven sections on the causeway leading to Worm's Head itself. This moderate route covers 3.4 miles (5.5 km) with an elevation gain of…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waypoints

A

Start point

Parking

1

891 m

View of Rhossili Bay

Highlight • Natural Monument

3 miles of gorgeous sand and coastline when looking north along Rhossili beach.

Tip by

2

1.25 km

Worms Head

Highlight • Natural Monument

You can ride almost all the way down to Worms Head, and if the tide's low you can walk all the way across the causeway to the most westerly point …

Tip by

3

5.31 km

View over Rhossili Bay

Highlight • Viewpoint

Rhossili Bay is the focal point of the Gower Peninsula. It is just such an iconic destination. In the immediate vicinity, you have views of the amazing rocky peninsula of …

Tip by

B

5.47 km

End point

Parking

Way Types & Surfaces

Way Types

2.98 km

1.58 km

618 m

260 m

< 100 m

Surfaces

3.23 km

802 m

779 m

425 m

232 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (80 m)

Lowest point (20 m)

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Weather

Powered by Foreca

Monday 19 October

14°C

8°C

15 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

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