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Routes
Running trails & routes
United States
Washington
Jefferson County

North Fork Quinault River Trail

Moderate

4.7

(1604)

12,784

runners

North Fork Quinault River Trail

00:59

8.07km

50m

Running

Jog a moderate 5.0-mile (8.1 km) route through Olympic National Park's lush old-growth rainforest, with river views and wildlife.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Olympic National Park

Waypoints

A

Start point

Parking

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1

39 m

North Fork Quinault River Trailhead

Highlight • Trail

For those up for a challenging adventure, this trail is a perfect run along the scenic Quinault River. You'll discover the pristine Three Lakes, the World's Largest Alaska Yellow Cedar, …

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2

4.04 km

Wolf Bar Camp

Highlight • Rest Area

As you venture along the North Fork Quinault River Trail, you'll encounter the junction leading to Wolf Bar Camp. This campsite offers a cool, shady atmosphere with a sandy terrain, …

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B

8.07 km

End point

Parking

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Way Types & Surfaces

Way Types

7.98 km

< 100 m

Surfaces

7.98 km

< 100 m

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Elevation

Elevation

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the North Fork Quinault River Trail?

The trail begins at the North Fork Quinault River Trailhead. Parking is available at the trailhead, which is located within Olympic National Park. It's always a good idea to arrive early, especially during peak season, as parking can fill up.

Do I need a permit or pay an entrance fee for this trail?

Yes, the North Fork Quinault River Trail is located within Olympic National Park, so an entrance fee is required. Additionally, if you plan on camping overnight along the trail, a wilderness permit is necessary. You can find more details on fees and permits on the official NPS website.

When is the best time to jog the North Fork Quinault River Trail?

The best time to experience this trail is typically from May through September. During these months, the weather is generally more favorable, and the upper portions of the trail are less likely to be snow-covered. However, be aware that snow can persist in higher elevations until late June. River crossings can also be less hazardous during summer conditions.

Are dogs allowed on the North Fork Quinault River Trail?

No, dogs are generally not permitted on wilderness trails within Olympic National Park, including the North Fork Quinault River Trail. This policy helps protect the park's wildlife and natural resources. Always check the latest regulations on the NPS website before your visit.

What is the terrain like on this trail?

The trail offers a varied terrain. The first mile is relatively flat and easy, winding through ferns and salmonberry brush. As you venture further upstream, the path becomes progressively wilder. While the tread is maintained, expect a wilderness path with potential blowdowns and rugged sections, especially past Elip Creek. The trail is known for its challenging river fords at Wild Rose Creek, Elip Creek, and the 16-Mile mark, which can be knee to thigh-deep in summer and hazardous during high water.

What kind of scenery and natural features can I expect?

You'll be immersed in a lush, old-growth rainforest, often described as an 'incredible green cathedral.' Expect towering Douglas fir, Sitka spruce, Western redcedar, and Western hemlock, along with corridors of mossy maples and massive ferns. The first few miles offer views up the valley toward Mount Zindorf. The tranquility of the river and the profound sense of ancientness in the forest are defining features. Keep an eye out for wildlife like American black bears and Roosevelt elk.

Are there any notable points of interest along the route?

Yes, a significant point of interest is Wolf Bar Camp, located about 2.5 miles in. This is a popular spot for backpackers and offers a good turnaround point for a shorter, easier run. The entire trail itself is renowned for its pristine old-growth rainforest and challenging river fords, providing a true wilderness experience.

Is the North Fork Quinault River Trail suitable for beginner joggers?

The initial section of the trail, particularly the first 2.5 miles to Wolf Bar Camp, is relatively flat and considered easy, making it suitable for beginner joggers. However, the overall trail is rated as moderate due to its length (16 miles one-way to Low Divide) and significant elevation gain further upstream, making the full route more challenging for beginners.

Does this trail intersect other well-known paths?

Yes, the North Fork Quinault River Trail is part of a larger network. The route also passes through sections of the High Divide Traverse and the Skyline loop, offering connections to more extensive wilderness journeys within Olympic National Park.

What should I bring for jogging on this trail, especially considering the river crossings?

Given the river crossings, trekking poles are highly recommended for stability. You should also bring appropriate footwear that can get wet or a separate pair of water shoes for the fords. Beyond that, pack plenty of water, snacks, rain gear (it's a rainforest!), navigation tools, and bear spray. Always be prepared for changing weather conditions and wilderness travel.

How long does it typically take to jog a segment of the North Fork Quinault River Trail?

A common jogging segment, such as the 8 km (5 mile) out-and-back route to Wolf Bar Camp, typically takes around 1 hour. The full trail to Low Divide is 16 miles one-way, so a complete out-and-back journey would be a multi-day endeavor for most, even for experienced joggers.

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