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Routes
Road cycling routes
United States
California
Marin County
Tamalpais-Homestead Valley

Marin Headlands Loop

Moderate

4.6

(6752)

19,389

riders

Marin Headlands Loop

02:42

50.9km

830m

Road cycling

Embark on a moderate road cycling adventure through the Marin Headlands, a route that spans 31.6 miles (50.9 km) and includes a substantial 2734 feet (833 metres) of elevation gain. This journey typically takes around 2 hours and 41 minutes, offering a rewarding workout amidst stunning coastal scenery. As you…

Last updated: April 23, 2026

Waypoints

A

Start point

Bus stop

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1

2.24Β km

Sausalito β€” Mill Valley Path

Highlight (Segment) β€’ Cycleway

Excellent direct paved bike route along the 101 corridor but entirely in nature, through the Bothin Marsh wetlands.

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2

13.2Β km

Hawk Hill is accessible via a short trail from Conzelman Road. From the summit you'll have a panoramic view of the Golden Gate Bridge, San Francisco, and the Headlands.

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3

16.5Β km

Rodeo Lagoon

Highlight β€’ Lake

Wide sandy Pacific beach with a popular surf break below the rocky cliffs at the north end.

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4

19.7Β km

Battery Townsley

Highlight β€’ Historical Site

World War II defensive coastal batteries with info panels and historic 22 mm gun barrel display. Great views of the headlands and coast.

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5

31.8Β km

Battery East Road Trail

Highlight (Segment) β€’ Cycleway

Battery East Road is the continuation of the well paved, two-lane bike trail that starts as Presidio Promenade from the Presidio Main Post, and is usually very busy with tourists …

Tip by

6

33.8Β km

Park Boulevard Trail

Highlight (Segment) β€’ Trail

Excellent North-South route through the middle of the Presidio Golf Course, closed to car traffic.

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7

38.0Β km

Golden Gate Bridge

Highlight (Segment) β€’ Bridge

When you think of the iconic features of San Francisco, the Golden Gate Bridge is one of the first things that comes to mind. This impressive suspension bridge links the …

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8

47.1Β km

Sausalito Houseboats

Highlight β€’ Settlement

The Sausalito houseboat community is full of architectural gems and repurposed old working boats, and each is wonderfully unique. Bikes are not allowed on the dock, so you must park …

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B

50.9Β km

End point

Bus stop

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Way Types & Surfaces

Way Types

36.3Β km

6.80Β km

4.24Β km

2.50Β km

1.14Β km

Surfaces

41.9Β km

8.96Β km

< 100Β m

< 100Β m

< 100Β m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220Β m)

Lowest point (0Β m)

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Weather

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Wednesday 6 May

18Β°C

11Β°C

--Β %

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for cycling the Marin Headlands Loop?

The terrain primarily consists of paved roads, offering a classic road cycling experience. However, some variations of the loop might include well-maintained fire roads or bike paths. Expect significant climbs, notably the steep ascent up Conzelman Road to Hawk Hill, and fast, steep descents that require good handling skills.

How challenging is this cycling route?

This route is generally considered challenging, requiring at least good to very good fitness. You'll encounter significant elevation gain, with some sections like the climb to Hawk Hill featuring grades of 12-13%. The descents can also be very steep and fast, demanding caution.

What are the best viewpoints and landmarks along the way?

The route offers spectacular views of the San Francisco Bay, the Pacific Ocean, and the San Francisco skyline. Hawk Hill is a prime spot for iconic views of the Golden Gate Bridge. You'll also pass historical sites like Battery Townsley, Rodeo Lagoon, and the charming Sausalito Houseboats.

What is the best time of year to cycle this loop?

The Marin Headlands offer beautiful cycling year-round, but early summer is particularly special due to wildflowers in bloom. Weather can be variable, so checking conditions before you go is always a good idea. Fog is common, especially in summer mornings, but often burns off to reveal clear skies.

Are there any permits or entrance fees required for cycling in the Marin Headlands?

No, there are no specific permits or entrance fees required to cycle the Marin Headlands Loop within the Golden Gate National Recreation Area. Access to the roads and trails on this route is generally free.

Where can I park to access the Marin Headlands Loop?

Parking is available at various points around the Marin Headlands. Popular starting points often include areas near Sausalito or the Golden Gate Bridge. Be aware that parking can fill up quickly, especially on weekends, so arriving early is recommended.

Is the Marin Headlands Loop dog-friendly for cyclists?

While the Marin Headlands area is generally dog-friendly, specific rules apply to different trails and roads. On paved roads and multi-use paths, dogs are typically allowed on a leash. However, some unpaved trails may have restrictions. Always check local signage for the most current regulations regarding dogs on specific sections of the route.

Does this route intersect with other well-known cycling paths?

Yes, the route incorporates sections of several other well-known paths. You'll find yourself on parts of the Marin Headlands Loop, San Francisco Bay Trail, California Coastal Trail, and the Pacific Coast Bike Route. It also briefly touches the Bay Area Ridge Trail and the Mill Valley - Sausalito Path.

How long does it typically take to complete the Marin Headlands Loop by racebike?

For an average racebike cyclist, the Marin Headlands Loop typically takes around 2 hours and 40 minutes to complete. This duration can vary significantly based on your fitness level, the number of stops you make for photos, and the specific route variations you choose.

Are there any cafes or places to refuel near the route?

Yes, you'll find options for food and drink, especially in Sausalito, which is often part of the loop. There are cafes and restaurants where you can refuel before or after your ride, or even for a mid-ride break.

Is the Marin Headlands Loop suitable for beginner cyclists?

Due to its significant elevation gain and steep sections, the full Marin Headlands Loop is generally not recommended for beginner cyclists. It requires at least good fitness and confidence in handling steep climbs and descents. Beginners might consider shorter, flatter sections within the Headlands or the nearby Sausalito β€” Mill Valley Path for an easier experience.

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Trail Reviews

JTigerX
October 29, 2021, Tour

Chasing the fog over Golden agate bridge. The view biking down hill the hawk hill to the lighthouse is out of this world.

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