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Routes
Running trails & routes
United States
Washington
Clallam County

Dungeness Spit Trail

Hard

4.8

(8124)

8,125

runners

Dungeness Spit Trail

02:01

16.6km

40m

Running

Jog this challenging 10.3-mile route to the historic New Dungeness Lighthouse, spotting wildlife along the longest natural sand spit in Nort

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Dungeness National Wildlife Refuge

Waypoints

A

Start point

Parking

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1

1.04 km

Dungeness Spit

Highlight (Segment) • Beach

The narrow, 5-mile stretch of beach out to the lighthouse is populated by a wide variety of coastal birds. Be sure to check the tides before starting your trek to …

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2

8.31 km

New Dungeness Lighthouse

Highlight • Monument

The historic lighthouse has been operating continuously since 14 December 1857. Nowadays, volunteer keepers stay for a week at a time. Visit between the hours of 9 am and 5pm for museum entrance and guided tours of the lighthouse.

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B

16.6 km

End point

Parking

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Way Types & Surfaces

Way Types

15.2 km

1.21 km

< 100 m

Surfaces

14.8 km

1.62 km

< 100 m

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Elevation

Elevation

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Weather

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Thursday 7 May

16°C

7°C

0 %

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Max wind speed: 7.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

Where can I park to access the Dungeness Spit Trail?

The primary access point for the Dungeness Spit Trail is through the Dungeness Recreation Area. There is a designated parking lot available at the trailhead.

Are dogs allowed on the Dungeness Spit Trail?

No, dogs are generally not permitted on the Dungeness Spit itself, nor on the forested access trails, to protect the abundant wildlife within the Dungeness National Wildlife Refuge. Please observe all posted regulations.

What is the best time of year to visit the Dungeness Spit Trail?

While the Sequim area benefits from a unique microclimate with often clearer weather, the most important factor for visiting is the tide. Hiking at low tide provides firmer sand and more beach to walk on, making the experience significantly easier and more enjoyable. Always consult a tide table before your visit.

Do I need a permit or pay an entrance fee for the Dungeness National Wildlife Refuge?

Yes, there is a day-use fee required to access the Dungeness National Wildlife Refuge, which includes the Dungeness Spit Trail. This fee helps support the refuge's conservation efforts. You can find current fee information and payment options on the official FWS website.

Is jogging permitted on the Dungeness Spit Trail?

Jogging is explicitly prohibited on the main Dungeness Spit and its forested access trails to protect wildlife. However, jogging is permitted on the beach along the bluffs to the west of Dungeness Spit.

What is the terrain like on the Dungeness Spit Trail?

The trail begins with about a half-mile paved or hard-packed dirt path through a coastal forest, descending to the beach. Once on the beach, the terrain consists of a challenging mix of soft sand, pebbles, rocks, and driftwood. It can be quite tiring, especially closer to the lighthouse, and is best navigated at low tide.

What wildlife can I expect to see along the route?

As part of a National Wildlife Refuge, the spit is a haven for wildlife. You can observe over 250 species of birds, 49 species of land mammals, and 8 species of marine mammals, including harbor seals. Keep an eye out for diverse birdlife, especially during migratory seasons.

What are the main points of interest on the Dungeness Spit Trail?

The primary destination is the historic New Dungeness Lighthouse, which has been operating since 1857 and offers 360-degree views. The entire Dungeness Spit itself is a notable highlight, being the longest natural sand spit in North America.

How difficult is the Dungeness Spit Trail?

Despite minimal elevation change on the spit, the trail is considered moderate to demanding. Its length (10-11 miles round trip to the lighthouse) and the challenging soft sand and pebble terrain make it physically taxing. Hiking at high tide can significantly increase difficulty and time due to navigating over driftwood.

Does this trail intersect with other paths?

Yes, the route primarily follows the Dungeness Spit trail. It also includes sections of the Primitive Trail and the Bluff Trail.

What is the best strategy for hiking the Dungeness Spit Trail?

The most important strategy is to plan your hike around low tide. This provides firmer sand for walking, making the long distance significantly less strenuous. Starting early in the day can also help avoid crowds and allow ample time to reach the lighthouse and return before the tide changes significantly.

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