Intemann and Iron Mountain Trail Loop

You can typically find parking near the Iron Spring Trailhead in Manitou Springs. Street parking might also be available in town, but it's advisable to arrive early, especially on busy days, as parking can be limited.

The Intemann and Iron Mountain Trail Loop is generally considered a challenging trail run due to its significant elevation changes and varied terrain. While the Intemann Trail portion is rated moderate, the full loop involves steep sections and a total elevation gain of approximately 711 feet over 7.5 miles, making it less ideal for absolute beginners.

The terrain is quite varied, offering a mix of experiences. You'll encounter smooth gravel sections, technical singletrack, and some doubletrack roads. Be prepared for steep climbs and descents, with occasional sections that connect to paved roads. The route includes an ascent along the Intemann ridge.

The loop offers outstanding views, including panoramic mountain vistas, city views of Manitou Springs, and glimpses of iconic landmarks like the Garden of the Gods and Red Rock Open Space. You'll also pass by the Iron Springs Geyser and traverse the dedicated Intemann Trail from Manitou Springs and the Iron Mountain Trail.

Yes, the trail is generally dog-friendly. However, as it's located in the vicinity of the Pike-San Isabel National Forests, it's always best to keep your dog on a leash and practice Leave No Trace principles, including packing out all waste.

Spring and fall offer ideal conditions with cooler temperatures, making them excellent seasons for jogging. While accessible year-round, winter conditions can bring snow and ice, requiring appropriate gear and caution. Summer can be hot, so an early morning start is recommended.

Typically, there are no specific permits or entrance fees required for day use on the Intemann and Iron Mountain Trail Loop itself. However, if you park in certain areas within Manitou Springs, you might encounter paid parking. The trail is part of a system that connects to the Pike-San Isabel National Forests, which generally does not charge for trail access.

Yes, the route is well-connected. It serves as a link between Manitou Springs and Colorado Springs via trails and connects to other significant trail systems like Section 16 and Bear Creek Regional Park. The Intemann Trail portion is also part of the 'Ring the Peak' collection of trails that encircle Pikes Peak. Official trails along this route include sections of the Intemann Trail, Iron Mountain Trail, Eagle Mountain Trail, Red Mountain Trail, and Ute Pass Trail.

Given the varied terrain and elevation changes, wear appropriate trail running shoes with good grip. Layers are advisable due to changing temperatures, especially with elevation gain. Bring plenty of water, snacks, sun protection (hat, sunscreen), and a phone for emergencies. Trekking poles can be helpful for the steeper sections.

For jogging, the estimated duration for this 6.7 km (approximately 4.2 miles) loop is around 55 minutes. However, this can vary significantly based on your fitness level, the number of stops you make for views, and the specific conditions of the trail.

Yes, since the loop starts and ends near Manitou Springs, you'll find a variety of cafes, restaurants, and shops in the town center. It's a great place to refuel and relax after your run.