Misery Ridge and River Trail Loop

Jogging the entire loop usually takes around 50-60 minutes, depending on your pace and how often you stop to enjoy the views. The total distance is approximately 6.2 kilometers (3.8 miles).

The terrain is quite varied. You'll start with a descent to the Crooked River, followed by a significant and strenuous ascent up Misery Ridge, which includes steep inclines, switchbacks, and many stairs. This section can be slick with sand and loose pebbles. After the ridge, the trail descends to the River Trail, which is generally flat and smooth, following the river.

The loop is rated as moderate overall, but the Misery Ridge ascent is quite challenging due to its steepness and elevation gain. Beginners might find this section very strenuous. The River Trail portion is much easier. If you're new to trail jogging, consider starting with just the River Trail or being prepared for a significant workout on Misery Ridge.

You'll be treated to panoramic views of deep river canyons, dramatic rock formations, and the winding Crooked River. Highlights include the challenging Steep serpentine - Misery Ridge Trail, the rewarding Misery Ridge Summit, and close-up views of the iconic Monkey Face Rock. You'll also follow the scenic Crooked River.

Spring and fall are generally the best times due to milder temperatures. Summers can be very hot, especially on the exposed Misery Ridge. Winters can bring icy conditions, making the steep sections hazardous. Always check weather conditions before you go.

Parking is available at Smith Rock State Park. The main parking lot can fill up quickly, especially on weekends and holidays. Arriving early in the morning (before 7 AM) is highly recommended to secure a spot.

Yes, a day-use parking permit is required for vehicles at Smith Rock State Park. You can purchase a daily permit at the park or use an Oregon State Parks Pass if you have one.

Yes, dogs are generally allowed on the trails in Smith Rock State Park, including this loop. However, they must be kept on a leash at all times. Be mindful of the steep and rocky sections, especially on Misery Ridge, as they can be challenging for some dogs.

Given the varied terrain and potential for heat, it's essential to bring plenty of water, especially for the Misery Ridge climb. Sturdy trail running shoes with good grip are recommended. Sunscreen, a hat, and sunglasses are also advisable due to sun exposure. Trekking poles can be helpful for stability on the steep and slippery descents.

Yes, the route utilizes sections of several other trails within Smith Rock State Park. You'll spend a significant portion on the River Trail and the Misery Ridge Trail, but it also briefly touches parts of the Canyon Trail, Mesa Verde Trail, and Rim Rock Trail.

Smith Rock State Park has restrooms and water fountains near the main parking area. For food and drinks, you'll find options in the nearby town of Terrebonne, just a short drive from the park entrance, offering cafes and restaurants.