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Routes
Running trails & routes
United States
Honolulu County
Kailua

Kailua loop

Moderate

4.9

(9595)

10,721

runners

Kailua loop

00:46

7.43km

30m

Running

Imagine jogging along the Kailua loop, a moderate route that offers a refreshing mix of coastal views and tranquil marshlands. You'll cover 4.6 miles (7.4 km) with a gentle elevation gain of 101 feet (31 metres), making it a good option for a steady workout. The trail often features paved…

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

5.95 km

Over Easy Café

Highlight • Cafe

With a 4.7 rating and over 1300 reviews, Over Easy is an....easy breakfast decision. With something for nearly everyone on the menu, and some libations, this cafe makes a great spot to fill up.

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B

7.43 km

End point

Parking

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Way Types & Surfaces

Way Types

3.79 km

2.74 km

718 m

153 m

Surfaces

4.58 km

2.40 km

419 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 4 July

28°C

23°C

16 %

Additional weather tips

Max wind speed: 22.0 km/h

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Frequently Asked Questions

What is the typical duration for jogging the Kailua loop?

This specific Kailua loop jogging route typically takes about 45-50 minutes to complete. However, the Kailua area offers various jogging routes, so your duration may vary if you explore other paths.

Is this jogging route suitable for beginners?

Yes, this particular Kailua loop is rated as moderate, with minimal elevation gain, making it suitable for most fitness levels, including beginners looking for a slightly longer run. The Kailua area generally offers a range of routes from easy paved paths to more challenging trails.

Where can I park and access the Kailua loop?

Specific parking details for this exact route are not provided, but Kailua offers various public parking options near popular jogging areas and beaches. Many routes in Kailua are accessible from residential streets or public parks.

What kind of terrain will I encounter on this route?

This jogging route primarily features paved surfaces, which are ideal for running. While the broader Kailua area has diverse terrain including accessible paths and potentially muddy sections on other trails, this specific loop is designed for jogging on generally smooth surfaces.

What scenery can I expect along the Kailua loop?

You can expect a mix of scenery typical of the Kailua area. This often includes pleasant residential streets and sections that might offer glimpses of coastal views or marshlands, as the route passes through areas like Public Beach Access and Kalaheo neighborhood Park Field.

What is the best time of year to jog this route?

Kailua, O'ahu, offers pleasant jogging conditions year-round due to its tropical climate. However, the cooler, drier months from November to April are often preferred. Always check local weather forecasts for rain or high humidity before heading out.

Are dogs allowed on the Kailua loop?

Generally, dogs are permitted on many public paths and parks in Kailua, but they must be kept on a leash. Always check local signage for specific restrictions in certain areas or parks along the route, especially near beaches or protected natural areas.

Do I need a permit or pay an entrance fee for this jogging route?

No, there are no permits or entrance fees required to jog this Kailua loop route. It utilizes public access paths and streets within the Kailua area.

Are there any notable points of interest or places to refuel along the way?

While jogging the Kailua loop, you'll be in the vicinity of Kailua town, which offers various amenities. A notable spot nearby is the Over Easy Café, a popular choice for a post-run meal or coffee.

Does this route connect with other trails?

Yes, this Kailua loop route incorporates sections of existing public paths. Specifically, it passes through parts of the Public Beach Access and the Kalaheo neighborhood Park Field, integrating into the local network of trails and paths.

What should I wear or bring for jogging the Kailua loop?

Given the tropical climate, light, breathable athletic wear is recommended. Bring water to stay hydrated, especially on warmer days. Sunscreen and a hat are also advisable due to sun exposure. Comfortable running shoes suitable for paved surfaces are essential.

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