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Routes
Road cycling routes
United States
Honolulu County
Waianae

Waianae Valley Road

Moderate

3.5

(14)

86

riders

Waianae Valley Road

01:33

20.6km

690m

Road cycling

Embark on a moderate road cycling journey along Waianae Valley Road, a route that spans 12.8 miles (20.6 km) and challenges you with 2253 feet (687 metres) of elevation gain. This ride, typically completed in 1 hour and 33 minutes, winds through a lush Hawaiian landscape, offering glimpses of vibrant…

Last updated: April 23, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Waianae Kai Forest Reserve

Waypoints

A

Start point

Parking

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1

7.33 km

Waianae Kai Forest Reserve Road

Highlight (Segment) • Trail

This is a narrow paved road heading up into the Waianae Kai Forest Reserve. The traffic you'll encounter will be hikers heading up to the trail.

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2

12.2 km

Waianae Kai Forest Reserve

Highlight • Forest

This road travels through very thick forest right at the foot of Pu'ukawiwi mountain. The Wai'anae Kai Forest Reserve delivers a diverse opportunity for recreational hunting which include two ungulate species (feral pig and goat).

Tip by

B

20.6 km

End point

Parking

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Way Types & Surfaces

Way Types

12.0 km

8.51 km

< 100 m

Surfaces

11.9 km

8.51 km

154 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Today

Thursday 7 May

27°C

19°C

11 %

Additional weather tips

Max wind speed: 18.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

What is the terrain like for cycling on Waianae Valley Road?

The Waianae Valley Road itself is predominantly paved and generally considered easy to ride, making it suitable for most fitness levels. However, if you venture deeper into the Waianae Kai Forest Reserve, the trails become rugged, unpaved, and steep, which are more appropriate for experienced hikers and challenging for road cycling.

Are there any specific permits or fees required to cycle Waianae Valley Road or within the Waianae Kai Forest Reserve?

Generally, there are no specific permits or fees required for cycling on Waianae Valley Road. For trails within the Waianae Kai Forest Reserve, access is typically open, but it's always a good idea to check for any updated regulations or closures from local authorities, especially for more remote areas.

Is Waianae Valley Road suitable for beginners or families with children?

Yes, the paved Waianae Valley Road is generally considered suitable for all fitness levels and can be a good option for families, especially for shorter rides. Its relatively easy terrain makes it accessible. However, always be mindful of traffic and ensure children are supervised.

What kind of scenery can I expect along the route?

Cycling along Waianae Valley Road offers lush Hawaiian landscapes, with towering mountains and vibrant greenery. You'll experience glimpses of cascading waterfalls, local culture, and panoramic views of the Waianae coastline as you gain elevation. The route also passes by the Waianae Kai Forest Reserve, known for its native plant species and remote natural beauty.

What is the best time of year to cycle Waianae Valley Road?

The Waianae area generally has pleasant weather year-round. However, the dry season (roughly May to October) might offer more consistent sunny days, while the wet season (November to April) could bring occasional rain, which can make some sections slippery. Mornings are often ideal to avoid the midday heat and potential afternoon showers.

Are dogs allowed on Waianae Valley Road or within the Waianae Kai Forest Reserve?

While dogs are generally allowed on public roads like Waianae Valley Road, they should always be kept on a leash. Within the Waianae Kai Forest Reserve, regulations for dogs on trails can vary, so it's best to check with local park authorities for specific rules regarding pets on hiking trails.

Where can I park to access the Waianae Valley Road cycling route?

Parking is typically available at various points along Waianae Valley Road, often near community centers or public access areas at the start of the valley. Specific designated parking for cyclists might be limited, so look for safe, legal roadside parking or small public lots. Public transport options to the Waianae area are also available.

What are the main points of interest or highlights along this cycling route?

The route itself is a highlight, offering a blend of natural beauty and local culture. You'll cycle through the Waianae Kai Forest Reserve Road and pass by the broader Waianae Kai Forest Reserve. The valley is known for its cultural significance, taro fields, and opportunities to see local artisans and roadside stands.

Does this route connect to other trails or cycling paths?

While Waianae Valley Road is primarily a standalone road cycling route, it serves as an access point to the more rugged hiking trails within the Waianae Kai Forest Reserve, such as sections of the Mount Ka'ala trail. These interior trails are generally not suitable for road bikes due to their steep and unpaved nature.

Are there any cafes, restaurants, or bike repair shops nearby?

You'll find various local eateries and small shops in the Waianae town area at the base of the valley. Specific bike repair shops might be limited directly along the road, so it's advisable to carry essential repair tools. For more options, you might need to venture slightly further into the larger towns on Oahu.

What's an important tip for cycling Waianae Valley Road?

A crucial tip is to understand the distinction between the paved Waianae Valley Road and the trails within the Waianae Kai Forest Reserve. While the road is excellent for race bikes, the reserve's interior trails are very rugged and steep, making them challenging even for mountain bikes and often requiring hikers to push their bikes. Plan your route accordingly to match your bike type and fitness level.

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