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United Kingdom
Wales
South Wales
Caerphilly

Devil's Elbow loop from Caerphilly

Hard

2

riders

Devil's Elbow loop from Caerphilly

06:39

128km

2,180m

Road cycling

Challenging 79.4-mile road cycling loop from Caerphilly through Bannau Brycheiniog, featuring the notorious Devil's Elbow climb.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Bannau Brycheiniog National Park

Waypoints

A

Start point

Parking

Get Directions

1

5.71 km

Steep Climb Up Mynydd Meio

Highlight (Segment) • Climb

Really steep at the start but eases off a bit

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2

34.1 km

Bryn Du Climb from Aberdare

Highlight (Segment) • Viewpoint

An enjoyable(-ish) climb up from Aberdare to the top of Maerdy mountain. Equally enjoyable descent, with the switchbacks making it interesting as opposed to most straight line descents. Really good road surface all the way up and over. A definite climb to add to anyones list.

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3

58.3 km

Maen Llia Standing Stone

Highlight • Monument

According to legend, the stone goes down to the river, the Afon Llia to drink on occasion. This tall tale seems likely to be an allusion to the fact that its shadow is cast across the moorland as far as the river when the sun is low in the evening sky.

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4

58.7 km

Devil's Elbow Climb from Heol Senni

Highlight (Segment) • Viewpoint

The Devil’s Elbow epitomises the harsh beauty of hidden Wales. With its crumbling surface and neglected rusting barriers it weaves through beautifully rugged scenery presenting one of the toughest challenges of the event.

To start, leave the small village of Heol Senni, follow the river south, and begin the climb adjacent to a right-hand junction. The narrow strip of tarmac climbs and winds through twisted trees either side, easing a pinch as you cross the first of two cattle grids.

You feel like you’re in a truly isolated wilderness here as the road gradually climbs steeper up to two wicked hairpins: first sharp left and then sharp right, with a remorseless stretch in between them. Round the second hairpin and it eases to finish at the brow where the beauty of your surroundings will soon sooth any pain.

Tip by

5

77.8 km

Beacons Reservoir

Highlight • Structure

The northernmost and highest of the three reservoirs in the Taff Fawr valley.

Tip by

6

111 km

Bwlch Carnygelli Pass

Highlight (Segment) • Viewpoint

Great climb up from Nelson

Tip by

B

128 km

End point

Parking

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Way Types & Surfaces

Way Types

61.9 km

58.9 km

4.22 km

2.65 km

< 100 m

< 100 m

Surfaces

118 km

9.86 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (440 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Saturday 27 June

20°C

12°C

51 %

Additional weather tips

Max wind speed: 23.0 km/h

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Frequently Asked Questions

Where can I park to start the Devil's Elbow loop from Caerphilly?

While the route officially starts from Caerphilly, specific parking details for the start point are not provided. It's advisable to research public parking options within Caerphilly town centre, ensuring they are suitable for a full day's cycling trip. Alternatively, you might consider public transport options to reach Caerphilly.

What is the best time of year to cycle the Devil's Elbow loop?

The best time to cycle this challenging route is generally during the warmer, drier months, typically from late spring to early autumn. This avoids the harshest winter conditions and offers the best chance for clear views and safer riding on the steep descents. Be prepared for changeable weather in the Brecon Beacons at any time of year.

Is the Devil's Elbow loop suitable for beginner cyclists?

No, this route is classified as 'difficult' and requires a very good level of fitness. With a distance of approximately 128 km (80 miles) and over 2,100 meters (7,000 feet) of elevation gain, including the notoriously steep Devil's Elbow climb, it is not recommended for beginners. It's designed for experienced road cyclists seeking a significant challenge.

Are there any permits or fees required to cycle in Bannau Brycheiniog National Park?

Generally, there are no specific permits or entrance fees required for cycling on public roads and designated cycle paths within Bannau Brycheiniog National Park. However, always respect local regulations, especially concerning private land or specific events. The park encourages responsible enjoyment of its natural beauty.

What kind of terrain can I expect on this cycling route?

The route primarily features well-paved road surfaces, typical for a racebike tour. However, be aware that some segments may be unpaved and difficult to ride, potentially requiring you to push your bike. The highlight, the Devil's Elbow climb, is a very steep asphalt ascent with pitches reaching over 30% on its switchbacks.

What notable landmarks or viewpoints will I encounter along the way?

The route offers several significant points of interest. You'll tackle the challenging Steep Climb Up Mynydd Meio and the Bryn Du Climb from Aberdare. A historical highlight is the ancient Maen Llia Standing Stone. The infamous Devil's Elbow Climb from Heol Senni itself offers spectacular views, as does the Bwlch Carnygelli Pass. You'll also pass the scenic Beacons Reservoir.

Does the route intersect with any other well-known cycling or walking paths?

Yes, the route briefly intersects with several other paths. You'll find yourself on sections of the Rhondda Fach Trail, Taff Trail, Rhymney Valley Ridgeway Walk, and the National Cycle Network Route 4. It also crosses parts of the EuroVelo 1 - Atlantic Coast Route - part United Kingdom 2, and Lôn Las Cymru (South).

What wildlife might I see while cycling this loop?

The Brecon Beacons National Park is rich in wildlife. While cycling, especially in the more sparse moorland sections, you might spot red kites circling overhead. Be prepared for encounters with sheep, which are a common sight on the roads in this part of Wales.

Are there any cafes or pubs along the route for refreshments?

The route passes through some isolated areas, particularly around the Devil's Elbow itself. While specific cafes or pubs directly on the climb are unlikely, you will pass through or near several villages and towns where you can find refreshment stops. It's always wise to carry sufficient water and snacks, especially given the route's length and difficulty.

What makes the Devil's Elbow climb so challenging?

The Devil's Elbow climb is renowned for being a 'short, steep killer'. It averages a gradient of 10-10.7% over 1.1 to 1.8 kilometers, with pitches reaching 14-16.3% and even over 30% on the inside of its two steep switchbacks. It rises about 184 meters from the Heol Senni side, making it a brutal test of strength and endurance for any cyclist.

How long does it typically take to complete this cycling loop?

This challenging racebike loop is estimated to take approximately 6 hours and 39 minutes of pure riding time. However, given its distance of 128 km and significant elevation gain, you should plan for a full day, allowing for breaks, photo stops, and potential weather changes.

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