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Routes
Bike touring routes & trails
United Kingdom
England
East Midlands
Derbyshire
Derbyshire Dales
Matlock Town

High Peak and Monsal Trails Loop

Hard

4.9

(29)

361

riders

High Peak and Monsal Trails Loop

05:23

65.7km

780m

Cycling

Embark on the High Peak and Monsal Trails Loop, a challenging touring cycling adventure that spans 40.8 miles (65.7 km) and climbs 2573 feet (784 metres) over an estimated 5 hours and 23 minutes. You will experience a diverse landscape, from the wide-open panoramic views of the High Peak Trail,…

Last updated: April 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Peak District National Park

Derwent Valley Mills WHS

Waypoints

A

Start point

Train Station

Get Directions

1

9.91 km

Middleton Top Engine House and railway wagon

Highlight • Historical Site

Notorious for its steep gradient, Middleton Top is a super climb with majestic views at the top. Plus, there's bike hire and a small cafe here. It has also been …

Tip by

2

11.2 km

High Peak Trail

Highlight • Cycleway

Great route for traffic-free cycling, the High Peak trail is a gravel track which follows the course of an old railway. This railway was owned by a canal company, so …

Tip by

3

28.2 km

Great snack bar and bike hire centre. Makes for a good target to aim for when riding on the Tissington or High Peak Trails.

The snack bar doesn't have inside …

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4

35.0 km

Highstone Lane Gravel Track

Highlight (Segment) • Trail

Nice clean gravel track, occasional decent sized stones but rideable on a road bike if you really want (better with gravel tyres though). Watch out for large puddles after rain.

Tip by

5

41.8 km

Monsal Trail

Highlight (Segment) • Trail

The Monsal Trail is a traffic-free route that runs for 8.5 miles (13.7 km) between Blackwell Mill and Bakewell. The compacted gravel trail winds through picturesque limestone dales and long …

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6

50.2 km

The former railway station, now it's a cafe/gift shop and there is bike hire so you can cycle on the Monsal Trail. We parked here and hired bikes to cycle …

Tip by

7

54.6 km

Coombs Road Trail

Highlight • Climb

This gravelly and rocky climb leads on from Coombs Road. Technical at times but never overly so, it is a fine section of trail through very pleasant countryside. It is …

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8

57.8 km

Peak Rail Cycle Path

Highlight (Segment) • Cycleway

Traffic free and flat route from Matlock to Rowsley following the route of the River Derwent and the Peak Railway (steam trains on occasion).
Well surfaced although can be a …

Tip by

B

65.7 km

End point

Train Station

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Way Types & Surfaces

Way Types

44.0 km

8.51 km

4.98 km

4.28 km

3.04 km

810 m

137 m

Surfaces

28.3 km

19.8 km

10.5 km

6.74 km

318 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (430 m)

Lowest point (90 m)

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Weather

Powered by Foreca

Wednesday 6 May

14°C

3°C

23 %

Additional weather tips

Max wind speed: 12.0 km/h

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the High Peak and Monsal Trails Loop?

This challenging touring bicycle loop, covering approximately 65.7 km (40.8 miles) with 784 meters (2,572 feet) of elevation gain, typically takes around 5 hours and 23 minutes of active cycling time. However, allow extra time for breaks, sightseeing, and navigating the more difficult sections.

What is the overall difficulty of this cycling loop?

The High Peak and Monsal Trails Loop is categorized as difficult. While sections of both trails are relatively easy, the combined distance, significant elevation gain, and challenging climbs (like the 1 in 8 out of High Peak Junction on the High Peak Trail) make it suitable for cyclists with very good fitness. Some sections may require pushing your bike.

What is the terrain like on the High Peak and Monsal Trails?

Both trails are built on former railway lines, offering mostly traffic-free cycling on compacted gravel surfaces. The High Peak Trail is predominantly gravel but can be muddy after rain and features steep inclines. The Monsal Trail is generally smoother with gentler gradients. Connecting sections between the two trails involve quiet rural lanes and gravel tracks, often with steep climbs.

Where can I start and park for this cycling loop?

Popular starting points with parking include locations near Matlock, or along the trails themselves. For instance, Hassop Station and the Monsal Trail offers parking and amenities. Another option is near Parsley Hay Visitor Centre and Bike Hire, which is located where the High Peak and Tissington Trails meet.

What kind of scenery can I expect along the loop?

The loop offers diverse Peak District scenery. The High Peak Trail provides expansive panoramic views over moors and dales, showcasing industrial heritage. The Monsal Trail winds through picturesque limestone dales, tranquil rivers, and lush woodlands, featuring impressive viaducts and atmospheric tunnels.

Are there any notable landmarks or features to see along the route?

Yes, the loop is rich in historical and natural features. Highlights include the Middleton Top Engine House and railway wagon on the High Peak Trail, and the stunning Headstone Viaduct and several lit tunnels on the Monsal Trail. You'll also pass through areas with old lime kilns and other remnants of the region's industrial past.

Is the High Peak and Monsal Trails Loop dog-friendly?

Both the High Peak and Monsal Trails are generally dog-friendly, allowing well-behaved dogs on leads. However, be mindful of livestock in connecting sections and ensure your dog is comfortable with cyclists and potentially busy areas, especially around visitor centers.

Do I need any permits or pay entrance fees for the Peak District National Park?

No, there are no entrance fees or permits required to access the trails within the Peak District National Park. It is free to enjoy the natural beauty and public access routes. However, standard parking charges may apply at designated car parks.

What is the best time of year to cycle this loop?

Spring and autumn offer pleasant temperatures and beautiful scenery, with fewer crowds than peak summer. Summer is also popular but can be busy. Winter cycling is possible, but be prepared for colder weather, potentially muddy sections on the High Peak Trail, and shorter daylight hours. The Monsal Trail tunnels are lit during daylight hours year-round.

Are there places to get refreshments or hire bikes along the route?

Yes, you'll find amenities along both trails. Parsley Hay Visitor Centre and Bike Hire is a key spot, offering bike hire, refreshments, and toilets. Hassop Station and the Monsal Trail also provides facilities. There are various cafes and pubs in nearby villages, and picnic tables are available along the High Peak Trail.

Does this loop connect with other trails?

Yes, the route incorporates sections of several other trails. Notably, it follows parts of the High Peak Trail and the Monsal Trail extensively. It also intersects with the Midshires Way, the Great North Trail (Peak District and South Pennines), the White Peak Loop, and the Pennine Cycleway, offering opportunities to extend your ride.

Nearby routes

Moderate

4.8

2,853

Monsal Trail

01:51h

26.4km

390m

Trail Reviews

Kell
October 29, 2024, White Peak Gravel

One of my favourite gravel rides! Beautiful gravel, lovely mix of terrain. Taking in the High Peak trail, Middleton top and Monsail trail. The bridleway from Monsail trail to Rowlsey is one of my favourite trails. Heading onto the cycleway from Rowsley to matlock and dropping onto Cromford Canal. Tend to start and finish at high peak junction carpark. We stopped at Hassop station for lunch ☕️🧁

Pretty much champagne gravel all the way. And a bit of road. Only one small rocky descent back onto the monsil trail.

Good tour combining the Monsal Trail and the High Peak Trail with a portion of the Pennine Bridleway in between. All off road and quiet back roads apart from Cromford to Matlock. The Pennine Bridleway section includes a lot of rough track uphill which I pushed my bike on.

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