3.0
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2.97km
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Cycling
The Terry Trueblood Loop is an easy 1.8 miles (3.0 km) touring cycling route in the Terry Trueblood Recreation Area. You will gain a minimal 13 feet (4 metres) of elevation over an estimated 10 minutes, making it perfect for a quick, relaxed ride. This paved loop offers a smooth…
Last updated: June 9, 2026
Waypoints
Start point
Parking
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1.54 km
Highlight • Lake
Tip by
2.97 km
End point
Parking
Way Types & Surfaces
Way Types
2.76 km
195 m
< 100 m
Surfaces
2.76 km
195 m
< 100 m
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Elevation
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Sunday 5 July
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21°C
66 %
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This route was planned by komoot.
Yes, the Terry Trueblood Loop is an excellent choice for beginners, families, and casual cyclists. It's consistently rated as easy, featuring a flat, paved path with minimal elevation gain, making it very accessible for all ages and skill levels.
The loop is approximately 3 kilometers (1.8 miles) long. For a touring bicycle, it typically takes around 10-15 minutes to complete at a relaxed pace, though this can vary depending on your speed and how often you stop to enjoy the scenery.
The primary loop features a wide, paved path that circles Sand Lake. It's largely flat with only gentle slopes, providing a smooth and easy ride. While the main loop is paved, the broader recreation area also has some dirt paths for those seeking a different experience.
The Terry Trueblood Recreation Area offers accessible parking facilities. You can find convenient parking within the park, providing direct access to the trailhead.
While the trail is within a public recreation area, specific dog policies can vary. Generally, dogs are permitted on trails in the Terry Trueblood Recreation Area but must be kept on a leash at all times. Please ensure you clean up after your pet.
No, there are no entrance fees or permits required to access the Terry Trueblood Recreation Area or to cycle the loop. It is open to the public for recreational use.
Cyclists can enjoy picturesque views of Sand Lake and the surrounding natural environment. The trail passes through shaded sections, maintained prairie, and offers glimpses of the Iowa River. There are also lookout points with rock benches to pause and take in the views.
The loop is enjoyable throughout the year, but spring and fall offer particularly pleasant cycling conditions with mild temperatures and beautiful foliage. Summer is also popular, though it can be warmer. Winter cycling is possible, weather permitting.
Yes, the Terry Trueblood Recreation Area serves as a gateway to longer rides. It connects to the Iowa River Corridor Trail, which extends northward along the river through Napoleon Park and the University of Iowa campus, offering opportunities for extended touring.
Yes, the Terry Trueblood Recreation Area provides convenient amenities for cyclists. You'll find readily available restrooms at the Fin & Feather H2O building, as well as bike tool stations for minor repairs.
Beyond cycling, the Terry Trueblood Recreation Area is a popular hub for various outdoor activities. Visitors can enjoy walking, running, fishing, bird-watching, and water sports like canoeing, kayaking, and paddle-boating, with seasonal rentals often available.
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