Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running trails & routes
United Kingdom
England
South East England
Hampshire
Winchester
Wickham

Meon Valley and Pilgrims' Trail Loop

Moderate

4.5

(4)

26

runners

Meon Valley and Pilgrims' Trail Loop

01:00

9.06km

90m

Running

Jog this 5.6-mile (9.1 km) moderate loop through the scenic Meon Valley and historic Pilgrims' Trail in South Downs National Park.

Last updated: February 26, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Parking

Get Directions

1

2.72 km

Ivy Bridge on the Disused Wickham to East Meon Railway

Highlight • Trail

One of the road bridges crossing the disused railway line from Wickham to East Meon.

Tip by

2

3.45 km

The Pilgrim's Trail in the Forest of Bere is part of a larger, 30-mile (48 km) route. It cuts through the forest in a straight line and is a particularly nice section with beautiful woodland, flowers and good paths.

Tip by

B

9.06 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

2.58 km

2.34 km

1.77 km

1.37 km

513 m

452 m

Surfaces

2.79 km

1.70 km

1.55 km

1.37 km

1.22 km

313 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (100 m)

Lowest point (20 m)

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Today

Friday 10 July

32°C

17°C

0 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

guide_signup

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

This route was planned by komoot.

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Frequently Asked Questions

Where can I park for the Meon Valley and Pilgrims' Trail Loop?

While specific parking areas for this exact loop aren't detailed, the Meon Valley Trail, which forms a significant part of the route, is easily accessible from various points. You can find parking in charming villages along the trail, such as Wickham or West Meon. Check local signage for parking regulations and availability.

Is this trail dog-friendly?

Yes, the Meon Valley Trail, which makes up a large portion of this loop, is generally dog-friendly. However, as parts of the route may pass through agricultural fields or areas with livestock, it's always best to keep dogs on a lead and ensure they are under control. Please respect local signage and wildlife.

What is the best time of year to jog this route?

The Meon Valley and Pilgrims' Trail Loop is enjoyable year-round. Spring offers beautiful displays of bluebells in wooded areas, while autumn brings vibrant foliage. The predominantly flat and well-maintained path makes it suitable for jogging in most conditions, though some sections can be muddy after heavy rain. Summer provides shade from trees along the disused railway line.

Are there any permits or entrance fees required for this trail or the South Downs National Park?

No, there are no specific permits or entrance fees required to access the Meon Valley and Pilgrims' Trail Loop or the South Downs National Park itself. The park is open to the public for recreation. However, please be mindful of the Countryside Code and respect private land where applicable.

What is the terrain like for jogging on this loop?

The terrain is varied. A significant portion follows the disused railway line of the Meon Valley Trail, which is predominantly flat, wide, and consists of a well-maintained dirt path, ideal for jogging. Other sections, particularly those extending into the broader Pilgrims' Trail loop, may include detours through private parks and agricultural fields, potentially offering more varied surfaces and slight elevation changes. Expect some potentially muddy patches after heavy rain.

How long does it typically take to jog the Meon Valley and Pilgrims' Trail Loop?

The loop is approximately 9.1 km (5.6 miles) long. For jogging, it typically takes around 1 hour, as indicated by the tour data. This duration can vary based on your pace and how often you stop to enjoy the scenery.

What natural features and historical sights can I see along the way?

You'll encounter beautiful countryside, woodlands, and open fields. Highlights include glimpses of the River Meon, a clear chalk stream, and opportunities to spot diverse wildlife. Historically, you'll jog past the Ivy Bridge on the Disused Wickham to East Meon Railway and sections of the Pilgrims' Trail – Forest of Bere, tracing medieval footsteps and passing through charming villages with quaint English architecture.

Does this route intersect with other trails?

Yes, the route incorporates significant sections of official trails. You will be jogging along parts of the Meon Valley Trail and the Pilgrims' Trail. Other smaller sections may include paths like Castle Farm Lane and Northfields Farm Lane.

Are there places to eat or drink near the trail?

Yes, the loop passes through or near charming villages like Wickham and West Meon. These villages often offer pubs and cafes where you can find refreshments before or after your jog, or even as a mid-route stop.

What kind of wildlife might I spot on the trail?

The trail is a hotspot for wildlife. Along the River Meon, you might spot otters, water voles, brown trout, and kingfishers. In the skies and surrounding habitats, look out for red kites and buzzards. The diverse natural environment provides excellent opportunities for nature observation.

Is the trail accessible for all fitness levels?

For jogging, especially along the disused railway sections, the trail is considered to be of low difficulty due to its predominantly flat terrain. This makes it suitable for most fitness levels, including beginners. However, if you extend beyond the main railway path into more challenging parts of the South Downs National Park, the difficulty could increase.

Nearby routes

Moderate

4.3

261

Woolmer Range Perimeter Loop

01:16h

10.5km

60m

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy