Foxford, Lough Cullin & Windy Gap loop from Castlebar

This loop is classified as a 'difficult' touring bicycle route due to its significant length of approximately 78 km (48.5 miles) and a substantial elevation gain of 665 meters (2,198 feet). You should be prepared for sustained ascents and descents, particularly in sections like 'Windy Gap', which features gradients up to 7.5%.

The route is predominantly on paved surfaces, with about 63.3 km of asphalt and 14.5 km of paved roads. There are also smaller sections of state road, street, path, and access road. It's suitable for road bikes despite the challenging gradients.

The estimated completion time for this 78 km loop is around 4 hours and 45 minutes, assuming a steady touring cycling pace.

The loop offers breathtaking views, especially around Lough Cullin and Lough Conn. A major highlight is the panoramic view of Mount Nephin from Barnageehy, also known as Windy Gap. You'll also pass by Ballylahan Castle and enjoy quiet backroads through lakes and bog land.

While the route is described as starting from Castlebar, specific parking details are not provided. It's advisable to look for public parking options within Castlebar town center or near the outskirts that offer convenient access to the route's starting point.

As this is a touring bicycle route primarily on public roads, dogs are generally permitted if they are safely secured (e.g., in a bike trailer or basket) and adhere to local leash laws when off the bike, especially in populated areas or near livestock. Always ensure your dog's safety and comfort on such a long ride.

No, you do not need any special permits or have to pay entrance fees to cycle this loop. It primarily uses public roads and access is free.

The best time to cycle this loop is typically during the spring, summer, and early autumn months (May to September) when the weather is generally milder and daylight hours are longer. This allows for better enjoyment of the scenic views and more comfortable cycling conditions.

The route passes through or near towns like Foxford and Castlebar, where you can find cafes and pubs. It's recommended to plan your stops in advance, especially for longer stretches between towns, to ensure you have access to refreshments.

Yes, while primarily a distinct loop, sections of this route briefly intersect with other official trails such as the Foxford Way Loop and the Shanwar Belgarrow Loop.

This loop stands out for its combination of significant physical challenge and stunning natural beauty. Unlike gentler options like parts of the Great Western Greenway, this route offers a demanding profile with substantial climbs and varied terrain, providing a true test of endurance amidst classic Irish countryside and panoramic views from Windy Gap.